Best Deep Tissue Massages Near Me in Heatherton, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Heatherton, Melbourne See map
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Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Sports Massage
Sheva Thai Massage
21 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 9551 7174+61 3 9551 7174Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
South Eastern Active Health
74 Mackie Rd, Bentleigh East VIC 3165, Australia
+61 3 9570 1552+61 3 9570 1552Call to bookChiropractic
Dry Needling
Daniella Hogarth - AromaReiki Massage & Coaching
21 White St, Parkdale VIC 3195, Australia
+61 417 876 984+61 417 876 984Call to bookHealthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookDry Needling
Physiotherapy
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Solidus Health & Strength - Myotherapy & Physiotherapy Clayton
1535 Centre Rd, Clayton VIC 3168, Australia
+61 412 011 729+61 412 011 729Call to bookPhysiotherapy
Dry Needling
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookPhysiotherapy
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookAcupuncture
Chiropractic
Dry Needling
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Reflexology
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Bodyworks
984 Centre Rd, Oakleigh South VIC 3167, Australia
+61 3 9570 3388+61 3 9570 3388Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3190, Australia
+61 1300 725 110+61 1300 725 110Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Prenatal Massage
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Back In Motion Clayton
251 Clayton Rd, Clayton VIC 3168, Australia
+61 3 9544 8815+61 3 9544 8815Call to bookPhysiotherapy
Anewbody Massage
1 Jeanette St, Clayton South VIC 3169, Australia
+61 400 779 975+61 400 779 975Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
Shamim's Sports Myotherapy
1/ 32_34, Clarendon Ave, Oakleigh South VIC 3167, Australia
+61 450 314 504+61 450 314 504Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Aree's Thai Massage - Mentone
Unit 2/135 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 8555 9053+61 3 8555 9053Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
mhealth Mentone Physio Pilates Podiatry
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookPhysiotherapy
Dry Needling
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Cloud's Massage And Waxing
38a Scotsburn Ave, Clayton VIC 3168, Australia
+61 481 366 868+61 481 366 868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Southern Suburbs Physio Centre
131 Lower Dandenong Rd, Parkdale VIC 3195, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookDry Needling
Physiotherapy
Mantura
117B Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 9583 6229+61 3 9583 6229Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Springvale Natural Therapies
850 Heatherton Rd, Springvale South VIC 3172, Australia
+61 3 9546 9999+61 3 9546 9999Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Heatherton
5.0
Average of 376 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Heatherton with Fresha
Book your next massage appointment in Heatherton easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good in and around Heatherton. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Heatherton. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $50 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Heatherton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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