Best Deep Tissue Massages near me in Mont Albert North, Melbourne
Choose from 6 venues offering Deep Tissue Massages near you in Mont Albert North, Melbourne See map
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Muscle Dynamics Myotherapy Clinic
645 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 433 154 428+61 433 154 428Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beyond - Blackburn
Shop 1/10 Main St, Blackburn VIC 3130, Australia
+61 3 8813 0359+61 3 8813 0359Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Elevate Physio & Pilates
218 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9836 1126+61 3 9836 1126Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
️Balwyn Sports and Physiotherapy Centre ️
467 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9836 7000+61 3 9836 7000Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
MyPlace Massage & Foot Spa - Doncaster
Shop1098 Westfield Doncaster Shopping Centre, 619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9855 8818+61 3 9855 8818Call to bookBody Scrub
Body Wrap
Spa Package
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookBody Scrub
Sauna
Spa Package
Donvale Chiropractic Centre
80 Renshaw St, Doncaster East VIC 3109, Australia
+61 3 9840 1788+61 3 9840 1788Call to bookChiropractic
Back Into Health Chiropractic and Natural Therapies
80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 3 9842 4688+61 3 9842 4688Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Myosynergy Myotherapy & Remedial Massage Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 411 376 989+61 411 376 989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HOPE Acupuncture & Chinese Medicine
G01/761 Station St, Box Hill North VIC 3129, Australia
+61 3 9890 9268+61 3 9890 9268Call to bookAcupuncture
endota spa Balwyn
365 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9038 8872+61 3 9038 8872Call to bookBody Scrub
Spa Package
Sauna
Back In Motion Blackburn
3/130 South Parade, Blackburn VIC 3130, Australia
+61 3 9878 1919+61 3 9878 1919Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Myofit Massage & Myotherapy
1/336 George St, Doncaster VIC 3108, Australia
+61 448 157 836+61 448 157 836Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Dreamtime Massage Therapies-Mobile Therapies
Unit 4/700 Canterbury Rd, Surrey Hills VIC 3127, Australia
+61 466 050 686+61 466 050 686Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Khing Thai Massage Therapy
1A McLeod St, Doncaster VIC 3108, Australia
+61 404 304 771+61 404 304 771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Balwyn North Chiropractic Centre
1128 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 0935+61 3 9859 0935Call to bookAcupuncture
Chiropractic
Dry Needling
Laze Massage Therapy (soon to be Muscular Rehab)
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730+61 422 296 730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Body Restored
371 Canterbury Rd, Surrey Hills VIC 3127, Australia
+61 403 756 504+61 403 756 504Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spring Osteo Clinic
Shop 2/486 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9830 7044+61 3 9830 7044Call to book
Double Tree Massage
Rear Entrance (from Carpark, Level 1/272 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 480 187 676+61 480 187 676Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Natural Essence of Thailand
747 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 2217+61 3 9848 2217Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Mind Body Myotherapy
39 Morinda Cres, Doncaster East VIC 3109, Australia
+61 416 087 529+61 416 087 529Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sacred Health - Soft Tissue Therapies
Back into Health, 80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 417 599 292+61 417 599 292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mont Albert Physiotherapy
731 Whitehorse Rd, Mont Albert VIC 3127, Australia
+61 3 9899 5575+61 3 9899 5575Call to bookPhysiotherapy
Dry Needling
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Fusion Massage
1015 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9017 4056+61 3 9017 4056Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Red Orchid Therapy
85 Canterbury Rd, Canterbury VIC 3126, Australia
+61 481 184 138+61 481 184 138Call to bookBody Scrub
Spa Package
endota spa Doncaster
Westfield Doncaster Shopping Centre, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookSauna
Spa Package
Body Scrub
Body Wrap
City Haven Massage Therapy
Suite 2/1008 Doncaster Rd, Doncaster East VIC 3109, Australia
+61 3 8838 9386+61 3 8838 9386Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Encircle Thai Massage
149 Whitehorse Rd, Blackburn VIC 3130, Australia
+61 3 8838 2288+61 3 8838 2288Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Nature Thai Massage (Balwyn North)
1132 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 6330+61 3 9859 6330Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Thai Massage & Spa Blackburn
Suite 3/1 Main St, Blackburn VIC 3130, Australia
+61 3 9878 8963+61 3 9878 8963Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Natural 5 Massage Doncaster
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Camberwell Wellbeing Centre - Jenny Zhang, Remedial Massage
Suite 9/1 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 438 213 532+61 438 213 532Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Zhong’s Massage Doncaster
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9041 1669+61 3 9041 1669Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Qi Healing Massage
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 8877+61 3 9848 8877Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Body & Balance
Westfield Doncaster Shop, G050/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1749+61 3 9840 1749Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Thai Hand from Heaven Thai Massage Bulleen
192B Bulleen Rd, Bulleen VIC 3105, Australia
+61 3 9486 8726+61 3 9486 8726Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Thai Massage Balwyn North - Balwyn Massage, 按摩
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body & Balance -1 Box Hill
Shopping Centre, Shop Sp005/1 Main St, Box Hill VIC 3128, Australia
+61 3 9899 8858+61 3 9899 8858Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Mont Albert North
4.0
Average of 993 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Mont Albert North with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Mont Albert North. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When it comes to massage therapists around Mont Albert North, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Mont Albert North. Prices range between $35 and $185 on Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Mont Albert North, Australia, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Mont Albert North salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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