Best Deep Tissue Massages near me in Forest Hill, Melbourne
Choose from 7 venues offering Deep Tissue Massages near you in Forest Hill, Melbourne See map
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A1 Myotherapy
480 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 407 762 228+61 407 762 228Call to bookDry Needling
Gold Touch Massage Spa
356 Springvale Rd, Forest Hill VIC 3131, Australia
+61 426 033 199+61 426 033 199Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
endota spa Forest Hill
Forest Hill Chase Shopping Centre, Shop 212/270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9877 1556+61 3 9877 1556Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Luxe Therapy Foresthill
Shop 142 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9878 5780+61 3 9878 5780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body & Balance Forest Hill
Shop T166, Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 8821 5198+61 3 8821 5198Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
MyoActive Sports Medicine
1 Vision Dr, Burwood East VIC 3151, Australia
+61 422 580 035+61 422 580 035Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beyond - Blackburn
Shop 1/10 Main St, Blackburn VIC 3130, Australia
+61 3 8813 0359+61 3 8813 0359Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
MyPlace Massage & Day Spa The Glen
Shop G084 The Glen Central, G084/235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 8806 3966+61 3 8806 3966Call to bookSauna
Body Scrub
Spa Package
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSauna
Body Scrub
Spa Package
Bodytopia
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 418 546 393+61 418 546 393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookPersonal Training
Better Backs Mitcham
9 Station St, Mitcham VIC 3132, Australia
+61 3 9873 7373+61 3 9873 7373Call to bookChiropractic
Dry Needling
Boost Health Collective
331 Springfield Rd, Nunawading VIC 3131, Australia
+61 3 9894 2463+61 3 9894 2463Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Back Into Health Chiropractic and Natural Therapies
80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 3 9842 4688+61 3 9842 4688Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Movement Clinical Myotherapy
5 Sunray Ct, Donvale VIC 3111, Australia
+61 425 741 561+61 425 741 561Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Laze Massage Therapy (soon to be Muscular Rehab)
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730+61 422 296 730Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Mt Waverley Remedial Massage
230 Highbury Rd, Mount Waverley VIC 3149, Australia
+61 3 9808 8706+61 3 9808 8706Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reach Myotherapy - Myotherapy/Remedial Massage and Pain Management
5a/13 Walkers Rd, Nunawading VIC 3131, Australia
+61 403 025 422+61 403 025 422Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Flow of Life Myotherapy
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 438 323 622+61 438 323 622Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookLED Light Therapy
Anti-Wrinkle Injections
Laser Resurfacing
Sacred Health - Soft Tissue Therapies
Back into Health, 80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 417 599 292+61 417 599 292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Back In Motion Mitcham
4/602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9872 5445+61 3 9872 5445Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
CA Body Care
2/627 High St Rd, Mount Waverley VIC 3149, Australia
+61 421 818 513+61 421 818 513Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Back In Motion Blackburn
3/130 South Parade, Blackburn VIC 3130, Australia
+61 3 9878 1919+61 3 9878 1919Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
BodyMotion Physiotherapy
216 Mitcham Rd, Mitcham VIC 3132, Australia
+61 3 9873 3333+61 3 9873 3333Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Australian College of Fitness and Bodywork
4/333 Mitcham Rd, Mitcham VIC 3132, Australia
+61 3 9873 4858+61 3 9873 4858Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
MyPlace Massage and Foot Spa
Burwood Brickworks, 20/70 Middleborough Rd, Burwood East VIC 3151, Australia
+61 3 9808 0727+61 3 9808 0727Call to bookBody Scrub
Body Wrap
Spa Package
endota spa Glen Waverley
The Glen Shopping Centre, Shop G-061/235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9886 8723+61 3 9886 8723Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Origin Chinese Massage
Burwood One Shopping Centre, G40/172 Burwood Hwy, Burwood East VIC 3151, Australia
+61 3 9803 5086+61 3 9803 5086Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Integrated Health - Glen Waverley
3/264 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9560 1977+61 3 9560 1977Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Encircle Thai Massage
149 Whitehorse Rd, Blackburn VIC 3130, Australia
+61 3 8838 2288+61 3 8838 2288Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Centre
159A Eley Rd, Blackburn South VIC 3130, Australia
+61 3 8806 3428+61 3 8806 3428Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vermont South Massage
10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia
+61 402 454 519+61 402 454 519Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Balance Glen Waverley
The Glen, Shop L023/235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9803 2598+61 3 9803 2598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On Point Therapy
28/495 Burwood Hwy, Vermont South VIC 3133, Australia
+61 3 9803 7402+61 3 9803 7402Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Thai Massage & Spa Blackburn
Suite 3/1 Main St, Blackburn VIC 3130, Australia
+61 3 9878 8963+61 3 9878 8963Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kitty Massage
144 Canterbury Rd, Blackburn South VIC 3130, Australia
+61 481 220 666+61 481 220 666Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Salah Thai Massage & Relaxation
191 Springvale Rd, Nunawading VIC 3131, Australia
+61 3 9801 0485+61 3 9801 0485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
No.1 Therapy
MITCHAM RETAILER CENTRE, Shop 4 A/28A Enterprise Way, Mitcham VIC 3132, Australia
+61 433 893 837+61 433 893 837Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Green Palm Foot Heaven
The GLEN S/C, shop L044, Glen Waverley VIC 3150, Australia
+61 3 9803 2133+61 3 9803 2133Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Forest Hill
4.0
Average of 646 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Forest Hill with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Forest Hill and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Forest Hill area. So set a date while you're there too.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Forest Hill usually costs between $35 and $185.
Find yourself being treated by the best of the best. Whether you're at home in Forest Hill, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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