Best Deep Tissue Massages Near Me in Frankston, Melbourne
Choose from 2 venues offering Deep Tissue Massages near you in Frankston, Melbourne See map
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My Therapist Group - Frankston Physiotherapist
35 Partridge Cres, Frankston VIC 3199, Australia
+61 401 825 644+61 401 825 644Call to bookPhysiotherapy
The Sports Injury Clinic - Injury Management and Rehabilitation Specialists
365-367 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9783 9990+61 3 9783 9990Call to bookDry Needling
Physiotherapy
Hattha Thai Massage
2/44 Beach St, Frankston VIC 3199, Australia
+61 3 9783 2222+61 3 9783 2222Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Muscle Mechanix Myotherapy
Unit 2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558+61 422 471 558Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Revive Massage and Myotherapy
2 Russett Ct, Frankston VIC 3199, Australia
+61 432 681 299+61 432 681 299Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Spine and Injury Clinic Frankston - Osteopathy | Myotherapy | Massage
212 Karingal Dr, Frankston VIC 3199, Australia
+61 492 888 567+61 492 888 567Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Embodied Being
16 Fairway St, Frankston VIC 3199, Australia
+61 413 600 886+61 413 600 886Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
LuLu Muscle Therapy
410 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 5971 1425+61 3 5971 1425Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Body & Balance
Australia, Victoria, Frankston, Cranbourne Rd, 邮政编码: 3199
+61 3 9789 0838+61 3 9789 0838Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Functional Myotherapy
16 Fairway St, Frankston VIC 3199, Australia
+61 410 770 876+61 410 770 876Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sens Body Massage
330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 451 197 906+61 451 197 906Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Massage
Shop55/330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 8790 8892+61 3 8790 8892Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wild Jasmine Thai Massage
20A Beach St, Frankston VIC 3199, Australia
+61 3 9770 5998+61 3 9770 5998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rak Thai Massage Frankston - Thai , Aroma Oil, Balinese & Swedish massage Frankston
86 Wells St, Frankston VIC 3199, Australia
+61 3 9781 5742+61 3 9781 5742Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Body & Balance | Bayside Frankston (Near Target)
Bayside Shopping Centre, Shop 193/28 Beach St, Frankston VIC 3199, Australia
+61 3 9769 6666+61 3 9769 6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
My Massage - Bayside Frankston
Bayside Shopping Centre, Beach St, Frankston VIC 3199, Australia
+61 3 9783 6858+61 3 9783 6858Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
DAISY THAI MASSAGE AND SPA
Unit 2/500 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9706 2584+61 3 9706 2584Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lily rose body care
2/28A Wells St, Frankston VIC 3199, Australia
+61 3 9783 2828+61 3 9783 2828Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Amore Holistic Therapies
21 The Ridge, Frankston South VIC 3199, Australia
+61 433 071 149+61 433 071 149Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Beachbox Physiotherapy
133 Nepean Hwy, Seaford VIC 3198, Australia
+61 3 9036 7700+61 3 9036 7700Call to bookPhysiotherapy
Physio and Fitness Clinic
3A Sir Laurence Dr, Seaford VIC 3198, Australia
+61 3 9786 6642+61 3 9786 6642Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Langwarrin Sports Medicine Centre
85/83 Cranbourne-Frankston Rd, Langwarrin VIC 3910, Australia
+61 3 9789 1233+61 3 9789 1233Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Get Back in Action Massage
23 Edward St, Langwarrin VIC 3910, Australia
+61 3 9776 7372+61 3 9776 7372Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Thai Massage
12 Station St, Seaford VIC 3198, Australia
+61 422 599 363+61 422 599 363Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Frankston
5.0
Average of 108 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Frankston with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Frankston. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Frankston easily on Fresha's website or mobile app.
It's time for the best part: your treatment in Frankston, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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