Best Deep Tissue Massages Near Me in Knoxfield, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Knoxfield, Melbourne See map
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Physica Knoxfield (PhysioSpot)
1621 Ferntree Gully Rd, Knoxfield VIC 3180, Australia
+61 3 9764 9359+61 3 9764 9359Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
healing hands massage
1593 Ferntree Gully Rd, Knoxfield VIC 3180, Australia
+61 3 8719 6014+61 3 8719 6014Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Ittah Traditional Thai Massage, Remedial Massage & Relaxation Massage
24 Hillcrest Ave, Ferntree Gully VIC 3156, Australia
+61 425 744 920+61 425 744 920Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ferntree Gully Physiotherapy Pty Ltd
1816 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 3 9758 9555+61 3 9758 9555Call to bookPhysiotherapy
Dry Needling
Pathways Physiotherapy
6/1015 Burwood Hwy, Ferntree Gully VIC 3156, Australia
+61 3 9752 2368+61 3 9752 2368Call to bookPhysiotherapy
Dry Needling
MVMT Osteo & Performance
Shop 3208 Level 2/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 422 420 264+61 422 420 264Call to bookAcupuncture
Dry Needling
Melbourne Muscular Therapies | Ferntree Gully
Unit 1/91 Dorset Rd, Ferntree Gully VIC 3156, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Knox Chiropractic & Wellness
14/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 9800 5350+61 3 9800 5350Call to bookChiropractic
Dry Needling
Tell me what hurts Remedial massage
14 Grogan Ct, Bayswater VIC 3135, Australia
+61 405 998 185+61 405 998 185Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rowville Massage
12 Lakesfield Dr, Lysterfield VIC 3156, Australia
+61 3 9763 9191+61 3 9763 9191Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mindful Healing - Massage and Body Care
4 Salmon Rd, Boronia VIC 3155, Australia
+61 402 215 661+61 402 215 661Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
Hills Physiotherapy Rowville
Unit 102/1090 Wellington Rd, Rowville VIC 3178, Australia
+61 3 9755 6688+61 3 9755 6688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Qinn Massage
425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 8821 5858+61 3 8821 5858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Simple Wellness Myotherapy
Shop 12B/150 Kelletts Rd, Rowville VIC 3178, Australia
+61 3 8204 0970+61 3 8204 0970Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Hills Physiotherapy Knox
400 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9753 2507+61 3 9753 2507Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Nature Healing Massage
Shop 18 Wellington village shopping centre 1100, Wellington Rd, Rowville VIC 3178, Australia
+61 410 936 866+61 410 936 866Call to bookBody Scrub
Sauna
Spa Package
Massage in the Valley & Ranges
31 Clematis Ave, Ferntree Gully VIC 3156, Australia
+61 418 388 556+61 418 388 556Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Back In Motion Wantirna South
432 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9801 1500+61 3 9801 1500Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Bergamo Chiropractic and Nutrition Centre
346A Boronia Rd, Boronia VIC 3155, Australia
+61 3 9887 4144+61 3 9887 4144Call to bookChiropractic
Muscle Action Therapies - Remedial Massage & Myotherapy
Suite 7/42/50 Stud Rd, Bayswater VIC 3153, Australia
+61 407 804 485+61 407 804 485Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Hands On Myotherapy
10/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 8740 3991+61 3 8740 3991Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Stay Tuned Sports Medicine - Boronia Wellness Centre
Knox Leisureworks Medical Suites, 35 Tormore Rd, Boronia VIC 3155, Australia
+61 3 9762 9478+61 3 9762 9478Call to bookPhysiotherapy
Dry Needling
endota spa
level 1 shop 3/1091 Stud Rd, Rowville VIC 3178, Australia
+61 3 9975 7999+61 3 9975 7999Call to bookBody Scrub
Sauna
Spa Package
Mountain Gate Therapy Centre
53, Mountain Gate Shopping Centre, Level 1 Suite 2/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 419 134 105+61 419 134 105Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural 5 Massage and Spa (Zhong's)
1053/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9887 0688+61 3 9887 0688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyPlace Massage & Foot Spa - Knox Westfield
Shop 2119/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 8839 6559+61 3 8839 6559Call to bookSpa Package
Body Scrub
Sauna
Therapy Zone
2078/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9800 1361+61 3 9800 1361Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Sea Moon Thai Massage
11/159 Boronia Rd, Boronia VIC 3155, Australia
+61 3 9762 7759+61 3 9762 7759Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wantirna Osteopathy
Level 2/171 Stud Rd, Wantirna South VIC 3152, Australia
+61 3 9800 0388+61 3 9800 0388Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Gingsirda Thai Massage and Spa
Shop 42/1880 Ferntree Gully Rd, Ferntree Gully VIC 3156, Australia
+61 483 895 585+61 483 895 585Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
He Qi Health Therapy
stud park shopping center, Shop 47/1101 Stud Rd, Rowville VIC 3178, Australia
+61 3 9763 1118+61 3 9763 1118Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Body to Balance
8/1091 Stud Rd, Rowville VIC 3178, Australia
+61 3 8288 1937+61 3 8288 1937Call to bookAcupuncture
Chiropractic
Dry Needling
Professional Body Massage Boronia
219 Dorset Rd, Boronia VIC 3155, Australia
+61 403 911 556+61 403 911 556Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Body & Balance
Westfield Knox, Shop 3116/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9837 5888+61 3 9837 5888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Knoxfield
4.9
Average of 670 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Knoxfield with Fresha
Book a massage appointment in Knoxfield as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating massage places in Knoxfield, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Knoxfield on Fresha from $50 to $185. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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