Best Deep Tissue Massages Near Me in Moorabbin, Melbourne
Choose from 9 venues offering Deep Tissue Massages near you in Moorabbin, Melbourne See map
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Narie Thai Massage
1-9 Central Ave, Moorabbin VIC 3189, Australia
+61 416 394 239+61 416 394 239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Wild Jasmine Thai Massage
360A South Rd, Moorabbin VIC 3189, Australia
+61 3 9553 9467+61 3 9553 9467Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Centre Sports & Spinal
283 Centre Rd, Bentleigh VIC 3204, Australia
+61 3 9557 0299+61 3 9557 0299Call to bookPhysiotherapy
Dry Needling
South Eastern Active Health
74 Mackie Rd, Bentleigh East VIC 3165, Australia
+61 3 9570 1552+61 3 9570 1552Call to bookChiropractic
Dry Needling
My Body Clinic
951 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 459 223 332+61 459 223 332Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Drake Myotherapy
92 Patterson Rd, Bentleigh VIC 3204, Australia
+61 419 306 763+61 419 306 763Call to bookPhysiotherapy
Dry Needling
Stable Massage - Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Team Elite Health
456 Hampton St, Hampton VIC 3188, Australia
+61 3 9597 0285+61 3 9597 0285Call to bookPhysiotherapy
Amita Wellness Spa on Hampton Street
Amita Wellness Spa, Shop 1/544 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604+61 412 390 604Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Collective Motion Health | Osteopath Bentleigh
15 Nicholson St, Bentleigh VIC 3204, Australia
+61 3 9118 2730+61 3 9118 2730Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
The Karma Studio
194 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9502 1044+61 3 9502 1044Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3190, Australia
+61 1300 725 110+61 1300 725 110Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Anewbody Massage
1 Jeanette St, Clayton South VIC 3169, Australia
+61 400 779 975+61 400 779 975Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookDry Needling
Physiotherapy
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
The Osteo Clinic Sandringham
1 Waltham St, Sandringham VIC 3191, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Holistic Bodyworks
984 Centre Rd, Oakleigh South VIC 3167, Australia
+61 3 9570 3388+61 3 9570 3388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chiropractic Solutions
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 0251+61 3 9557 0251Call to bookChiropractic
Time To Align Rolfing
Suite 5 Centre Arcade, 325 Centre Road, Bentleigh VIC 3204, Australia
+61 400 124 143+61 400 124 143Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookPhysiotherapy
mhealth Mentone Physio Pilates Podiatry
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookPhysiotherapy
Dry Needling
Sandringham Sports Medicine
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9583 5248+61 3 9583 5248Call to bookDry Needling
Physiotherapy
Natural Body Care On Hampton Relaxation Massage And Remedial Therapy
892 Nepean Hwy, Hampton East VIC 3188, Australia
+61 402 638 639+61 402 638 639Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bayside Muscle Therapy
241/245 Bay Rd, Highett VIC 3190, Australia
+61 3 9078 9789+61 3 9078 9789Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Cloud's Massage And Waxing
38a Scotsburn Ave, Clayton VIC 3168, Australia
+61 481 366 868+61 481 366 868Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Bangkok Retreat Thai Massage
537 North Rd, Ormond VIC 3204, Australia
+61 3 9578 7632+61 3 9578 7632Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sheva Thai Massage
21 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 9551 7174+61 3 9551 7174Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Healing Hands Chinese Relaxation Massage
445 Centre Rd, Bentleigh VIC 3204, Australia
+61 450 689 866+61 450 689 866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Four Seasons Massage & Spa
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 1698+61 3 9557 1698Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Baby Spa Australia | Bayside
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Hampton Thai Massage & Spa on North Rd, Ormond
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSauna
Spa Package
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530+61 451 998 530Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Moorabbin
4.8
Average of 89 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Moorabbin with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Moorabbin, so you can be confident you're booking quality treatments.
So let's get down to business. And in Moorabbin, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Moorabbin. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're excited. You're just a few steps away from booking your appointment in Moorabbin, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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