Best Deep Tissue Massages Near Me in Mill Park, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Mill Park, Melbourne See map
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Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Muscle Medicine Melbourne
6/7 Development Blvd, Mill Park VIC 3082, Australia
+61 423 295 892+61 423 295 892Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Kneadasoothe Allied Health
Shop 80/314-360 Childs Rd, Mill Park VIC 3082, Australia
+61 432 614 853+61 432 614 853Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Valley Health Group (VHG)
508 Plenty Rd, Mill Park VIC 3082, Australia
+61 3 9437 6268+61 3 9437 6268Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
TNC Muscular Therapies
22 Blamey Ave, Mill Park VIC 3082, Australia
+61 402 196 045+61 402 196 045Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Chiropractic Health With Dr.Tarryn
2 Gorman Dr, Mill Park VIC 3082, Australia
+61 411 595 110+61 411 595 110Call to bookChiropractic
Aphatsone Thai Massage
67 Bowman Dr, Mill Park VIC 3082, Australia
+61 415 085 503+61 415 085 503Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Zen Oriental Holistic Health Plenty Valley
400 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Zen Holistic Health Clinic
Shop 097 westfield plenty Valley SC, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Body & Balance
Westfield Plenty Valley SC, Shop 83/415 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 6699+61 3 9436 6699Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Soaring Health Thomastown
54 Main St, Thomastown VIC 3074, Australia
+61 3 9013 5987+61 3 9013 5987Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Reservoir Osteopathic Clinic
58 Gertz Ave, Reservoir VIC 3073, Australia
+61 3 9462 0585+61 3 9462 0585Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Northern Sports and Remedial Myotherapy - Massage & Trigger Point Therapy
7 Luton Way, Bundoora VIC 3083, Australia
+61 400 772 681+61 400 772 681Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Longlife Thai Massage
11/1320 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9466 8996+61 3 9466 8996Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Exceed Health Hub
Ground Floor 10/9 Ormond Blvd, Bundoora VIC 3083, Australia
+61 3 7036 6689+61 3 7036 6689Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Activate Remedial Therapy
1/7 Dalton Rd, Thomastown VIC 3074, Australia
+61 435 415 178+61 435 415 178Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Vital Health Therapy
level 1 shop 26/19 Janefield Dr, Bundoora VIC 3083, Australia
+61 431 514 909+61 431 514 909Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Morang Massage Therapy
60 Stanley Jones Dr, South Morang VIC 3752, Australia
+61 423 628 393+61 423 628 393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elite Chiropractic & Sports Injuries
71 McDonalds Rd, Epping VIC 3076, Australia
+61 401 804 192+61 401 804 192Call to bookChiropractic
Living Life Sports Medicine (Osteopathy & Podiatry)
2/1 The Promenade, South Morang VIC 3752, Australia
+61 3 9401 4400+61 3 9401 4400Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anphatcharee Thai massage
2 Murdoch Rd, South Morang VIC 3752, Australia
+61 3 8418 2699+61 3 8418 2699Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Three Sisters Traditional Thai Massage
Suite 2/591 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 8750+61 3 9466 8750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kanita Thai Massage
24 Northumberland Dr, Epping VIC 3076, Australia
+61 412 934 879+61 412 934 879Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bundoora Physiotherapy Clinic
145 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9467 3044+61 3 9467 3044Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Body & Balance
Shop 245B High St, Epping VIC 3076, Australia
+61 3 9408 7682+61 3 9408 7682Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Relaxing Body Massage Lalor Plaza
Shop 10A/22 McKimmies Rd, Lalor VIC 3075, Australia
+61 434 364 819+61 434 364 819Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Mobile Massage Sam
351 Dalton Rd, Epping VIC 3076, Australia
+61 413 210 910+61 413 210 910Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Mill Park
5.0
Average of 233 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Mill Park with Fresha
We've made it easy to find the best massage places in Mill Park. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Mill Park. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Mill Park. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Mill Park, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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