Best Deep Tissue Massages Near Me in Lynbrook, Melbourne
One venue offering Deep Tissue Massages in Lynbrook, Melbourne See map
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LY Relaxation Massage 李
Lynbrook Village Shopping Centre, Shop 16, Lynbrook VIC 3975, Australia
+61 493 563 037+61 493 563 037Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Think Chiropractic
1 Delacombe Dr, Hampton Park VIC 3976, Australia
+61 3 9799 3553+61 3 9799 3553Call to bookChiropractic
Relief Unisex Hair & Beauty Salon
Shop 2/1060 Thompsons Rd, Cranbourne VIC 3977, Australia
+61 3 9775 6038+61 3 9775 6038Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Casey Myotherapy and Health
5/7 Paramount Blvd, Cranbourne West VIC 3977, Australia
+61 491 737 782+61 491 737 782Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Nareen Thai Massage & Spa @ Camms Road Massage Centre
13 Camms Rd, Cranbourne VIC 3977, Australia
+61 3 5900 4138+61 3 5900 4138Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Launch Health Group
600 Thompsons Rd, Sandhurst VIC 3977, Australia
+61 3 5906 8363+61 3 5906 8363Call to bookPhysiotherapy
Dry Needling
Thai Boran
15 Alamanda Way, Cranbourne North VIC 3977, Australia
+61 448 066 640+61 448 066 640Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Smitra's Thai Massage and Spa
12A Powell Wy, Cranbourne West VIC 3977, Australia
+61 487 814 095+61 487 814 095Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
1st Heavenly Massage & Weight Loss Clinic (Healing Massage)
Robjant St, Hampton Park VIC 3976, Australia
+61 411 180 392+61 411 180 392Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
East Massage - Best & Affordable Massage Therapist Narre Warren
shop 151/400 Narre Warren - Cranbourne Rd, Narre Warren South VIC 3805, Australia
+61 3 9704 9810+61 3 9704 9810Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Caring Massage Centre
1/10 Enterprise Ave, Hampton Park VIC 3976, Australia
+61 426 896 400+61 426 896 400Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Therapy Zone Massage Muscle Healing & Relaxation
shop130 Casey Central Shopping Centre opposite ALDI super market, 400 Narre Warren - Cranbourne Rd, Narre Warren VIC 3805, Australia
+61 3 8790 3776+61 3 8790 3776Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Green Leaves Therapy
Shop23/166 Somerville Rd, Hampton Park VIC 3976, Australia
+61 412 271 351+61 412 271 351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Adele's Relaxing Therapy
90 Somerville Rd, Hampton Park VIC 3976, Australia
+61 414 849 461+61 414 849 461Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Lynbrook
5.0
Average of 141 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lynbrook with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lynbrook offering must-have treatments at great prices. Search, choose, book, and repeat.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Lynbrook. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Lynbrook, deep tissue massages usually take around 45 minutes, with prices starting from $50.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Lynbrook, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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