Best Deep Tissue Massages near me in Spotswood, Melbourne
Choose from 6 venues offering Deep Tissue Massages near you in Spotswood, Melbourne See map
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Move again myotherapy
82 Hudsons Rd, Spotswood VIC 3015, Australia
+61 423 930 500+61 423 930 500Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookPhysiotherapy
Dry Needling
The Spinal Studio Footscray
78 Moore St, Footscray VIC 3011, Australia
+61 3 9939 6555+61 3 9939 6555Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Back In Motion Braybrook
Shop P3/67 Ashley St, Braybrook VIC 3019, Australia
+61 3 9687 2700+61 3 9687 2700Call to bookDry Needling
Physiotherapy
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LUNA Massage Therapies - Docklands
21 Rakaia Way, Docklands VIC 3008, Australia
+61 3 9670 8591+61 3 9670 8591Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Massage Flair
18 Park Ave, West Footscray VIC 3012, Australia
+61 466 255 326+61 466 255 326Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Bodymechanic
16 Inglis St, Williamstown North VIC 3016, Australia
+61 413 477 432+61 413 477 432Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Avesenna Osteopathy - Newport
443 Melbourne Rd, Newport VIC 3015, Australia
+61 3 7001 8028+61 3 7001 8028Call to book
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Lauren Hokulani
1 Edina St, Williamstown North VIC 3016, Australia
+61 490 156 094+61 490 156 094Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Inner West Health & Performance - Altona North
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533+61 412 538 533Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Alpha Sports Medicine & Osteopathy - Newport
109 Blackshaws Rd, Newport VIC 3015, Australia
+61 410 885 955+61 410 885 955Call to bookPhysiotherapy
Dry Needling
Ferguson St Chiropractic & Natural Therapies
166 Ferguson St, Williamstown VIC 3016, Australia
+61 3 9399 9659+61 3 9399 9659Call to bookAcupuncture
Chiropractic
Dry Needling
Strive Active Newport
14 Hall St, Newport VIC 3015, Australia
+61 3 9042 2299+61 3 9042 2299Call to bookPersonal Training
Mother Nurture Aromatherapy, Massage & Pregnancy Massage
30 Schild St, Yarraville VIC 3013, Australia
+61 425 711 600+61 425 711 600Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Kerry Cheswick Naturopathy and Myotherapy
66 Stevedore St, Williamstown VIC 3016, Australia
+61 458 252 931+61 458 252 931Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Zakyboo Massage Therapy
13 Liley St, Newport VIC 3015, Australia
+61 426 810 007+61 426 810 007Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
@Relax Station
860 Bourke St, Docklands VIC 3008, Australia
+61 426 546 966+61 426 546 966Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Yarraville Seddon Therapies
123 Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9078 9185+61 3 9078 9185Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioHealth
249 Ballarat Rd, Footscray VIC 3011, Australia
+61 3 9317 8999+61 3 9317 8999Call to bookPhysiotherapy
Total Physiocare Footscray
8/30 Eleanor St, Footscray VIC 3011, Australia
+61 3 8393 5274+61 3 8393 5274Call to bookPhysiotherapy
Soul thai massage
411 Melbourne Rd, Newport VIC 3015, Australia
+61 3 9077 2177+61 3 9077 2177Call to bookDeep Tissue Massage
Melody Chinese Massage
8/120 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 3381+61 3 9646 3381Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The One Massage
Unit 18/67 Ashley St, Braybrook VIC 3019, Australia
+61 3 9689 9285+61 3 9689 9285Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Seddon Thai Massage
107A Victoria St, Seddon VIC 3011, Australia
+61 3 9687 4537+61 3 9687 4537Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Rox Chinese Massage and Acupuncture
Shopping Centre, Level 2/124/134 Millers Rd, Altona North VIC 3025, Australia
+61 434 021 325+61 434 021 325Call to bookAcupuncture
Orientcare & Massage
The District, 7 The Arcade, Docklands VIC 3008, Australia
+61 3 9191 0381+61 3 9191 0381Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Symmetry Physiotherapy Altona North
BayFit Leisure Centre, 257 Mason St, Altona North VIC 3025, Australia
+61 3 9088 8485+61 3 9088 8485Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Back Massage
107 Newport Massage
107 Blackshaws Rd, Newport VIC 3015, Australia
+61 468 700 899+61 468 700 899Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Spotswood
4.0
Average of 3,576 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Spotswood with Fresha
There's still time to get that last-minute massage appointment in Spotswood. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Spotswood. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Spotswood, deep tissue massages usually take around 45 minutes, with prices starting from $35.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Spotswood, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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