Best Deep Tissue Massages near me in Heidelberg Heights, Melbourne
Choose from 5 venues offering Deep Tissue Massages near you in Heidelberg Heights, Melbourne See map
Call to book
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Premier Sports & Spinal Medicine
620 High St, Thornbury VIC 3071, Australia
+61 3 9484 5712+61 3 9484 5712Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Advanced Health - Chiropractor & Remedial Massage Preston
4/107 Plenty Rd, Preston VIC 3072, Australia
+61 3 9484 9185+61 3 9484 9185Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Relinque Sports & Spinal Group
21 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 9644+61 3 9499 9644Call to bookChiropractic
Physiotherapy
Dry Needling
Let's Relax Thai Massage ( Preston)
110 High St, Preston VIC 3072, Australia
+61 3 9484 3737+61 3 9484 3737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Freedom Chinese Medicine
27 Ivanhoe Parade, Ivanhoe VIC 3079, Australia
+61 3 9486 5966+61 3 9486 5966Call to bookAcupuncture
Martial Osteopathy
2 Albert St, Preston VIC 3072, Australia
+61 426 006 179+61 426 006 179Call to book
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Connective Myotherapy
682 High St, Thornbury VIC 3071, Australia
+61 493 257 918+61 493 257 918Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mana Health Practice
130 Plenty Rd, Preston VIC 3072, Australia
+61 401 283 197+61 401 283 197Call to book
Wellbeing Chiropractic Preston
312 High St, Preston VIC 3072, Australia
+61 3 8456 1214+61 3 8456 1214Call to bookChiropractic
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 483 941 202+61 483 941 202Call to book
Balwyn North Chiropractic Centre
1128 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 0935+61 3 9859 0935Call to bookDry Needling
Acupuncture
Chiropractic
PhysioLife Alphington
32 Wingrove St, Alphington VIC 3078, Australia
+61 3 9499 7776+61 3 9499 7776Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
+61 1300 794 580+61 1300 794 580Call to bookPhysiotherapy
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to book
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDry Needling
Fairfield Osteopathic Clinic
298A Station St, Fairfield VIC 3078, Australia
+61 3 9489 0981+61 3 9489 0981Call to bookDry Needling
LSCT Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
Body Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Total Physiocare Heidelberg
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
De Rest Thai Massage
164 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8529 1692+61 3 8529 1692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northern Massage & Wellness Centre
540 High St, Preston VIC 3072, Australia
+61 3 9478 9480+61 3 9478 9480Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookDry Needling
Acupuncture
Chiropractic
Acu Remedial & Deep Relax Massage
140A Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8590 8000+61 3 8590 8000Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
Green Bamboo Massage
Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073, Australia
+61 3 9973 2427+61 3 9973 2427Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Inner Outer Health Pty Ltd
369 Bell St, Bellfield VIC 3081, Australia
+61 3 9440 9453+61 3 9440 9453Call to book
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 426 249 969+61 426 249 969Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Della New Beauty & Massage Therapy
269 Gower St, Preston VIC 3072, Australia
+61 488 221 507+61 488 221 507Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nature Thai Massage (Balwyn North)
1132 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 6330+61 3 9859 6330Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cheva Gold Thai Massage
286 High St, Preston VIC 3072, Australia
+61 3 9478 1102+61 3 9478 1102Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Star Health Massage
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Triple One Massage Preston - Relax Massage, 按摩
111 High St, Preston VIC 3072, Australia
+61 403 358 123+61 403 358 123Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Hand from Heaven Thai Massage Bulleen
192B Bulleen Rd, Bulleen VIC 3105, Australia
+61 3 9486 8726+61 3 9486 8726Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Watsonia Massage Therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Heidelberg Heights
4.0
Average of 1,653 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Heidelberg Heights with Fresha
When you want to book a last-minute massage appointment in Heidelberg Heights and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Heidelberg Heights, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Heidelberg Heights. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Heidelberg Heights, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Heidelberg Heights
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
