Best Deep Tissue Massages Near Me in Bundoora, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Bundoora, Melbourne See map
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Longlife Thai Massage
11/1320 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9466 8996+61 3 9466 8996Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northern Sports and Remedial Myotherapy - Massage & Trigger Point Therapy
7 Luton Way, Bundoora VIC 3083, Australia
+61 400 772 681+61 400 772 681Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Exceed Health Hub
Ground Floor 10/9 Ormond Blvd, Bundoora VIC 3083, Australia
+61 3 7036 6689+61 3 7036 6689Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Three Sisters Traditional Thai Massage
Suite 2/591 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 8750+61 3 9466 8750Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Vital Health Therapy
level 1 shop 26/19 Janefield Dr, Bundoora VIC 3083, Australia
+61 431 514 909+61 431 514 909Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Bundoora Physiotherapy Clinic
145 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9467 3044+61 3 9467 3044Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Reservoir Osteopathic Clinic
58 Gertz Ave, Reservoir VIC 3073, Australia
+61 3 9462 0585+61 3 9462 0585Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Muscle Medicine Melbourne
6/7 Development Blvd, Mill Park VIC 3082, Australia
+61 423 295 892+61 423 295 892Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Eden Thai Massage Clinic
1/59 Purinuan Rd, Reservoir VIC 3073, Australia
+61 435 477 841+61 435 477 841Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Valley Health Group (VHG)
508 Plenty Rd, Mill Park VIC 3082, Australia
+61 3 9437 6268+61 3 9437 6268Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Kneadasoothe Allied Health
Shop 80/314-360 Childs Rd, Mill Park VIC 3082, Australia
+61 432 614 853+61 432 614 853Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookDry Needling
Acupuncture
Activate Remedial Therapy
1/7 Dalton Rd, Thomastown VIC 3074, Australia
+61 435 415 178+61 435 415 178Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9431 6604+61 3 9431 6604Call to bookAphatsone Thai Massage
67 Bowman Dr, Mill Park VIC 3082, Australia
+61 415 085 503+61 415 085 503Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
TNC Muscular Therapies
22 Blamey Ave, Mill Park VIC 3082, Australia
+61 402 196 045+61 402 196 045Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Chiropractic Health With Dr.Tarryn
2 Gorman Dr, Mill Park VIC 3082, Australia
+61 411 595 110+61 411 595 110Call to bookChiropractic
South Morang Massage Therapy
60 Stanley Jones Dr, South Morang VIC 3752, Australia
+61 423 628 393+61 423 628 393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Massage
Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073, Australia
+61 3 9973 2427+61 3 9973 2427Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Zhong's Massage
GREENSBOROUGH PLAZA, Shop 251, Church St, Greensborough VIC 3088, Australia
+61 3 9435 1778+61 3 9435 1778Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Relaxing Body Massage Lalor Plaza
Shop 10A/22 McKimmies Rd, Lalor VIC 3075, Australia
+61 434 364 819+61 434 364 819Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Panda MASSAGE
shop 222/25 Main St, Greensborough VIC 3088, Australia
+61 3 9432 8702+61 3 9432 8702Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zen Oriental Holistic Health Plenty Valley
400 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Body & Balance
Westfield Plenty Valley SC, Shop 83/415 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 6699+61 3 9436 6699Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zen Holistic Health Clinic
Shop 097 westfield plenty Valley SC, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bella's Beauty And Massage
6 Main St, Greensborough VIC 3088, Australia
+61 402 828 246+61 402 828 246Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Watsonia Massage therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Mobile Massage Sam
351 Dalton Rd, Epping VIC 3076, Australia
+61 413 210 910+61 413 210 910Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
On The Go Massage Therapy
5 Achilles St, Heidelberg West VIC 3081, Australia
+61 447 222 252+61 447 222 252Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Bundoora
5.0
Average of 233 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bundoora with Fresha
Getting an appointment at a massage place in Bundoora has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
There’s a premium massage treatment with your name on it in Bundoora today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $85 on average in Bundoora. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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