Best Deep Tissue Massages near me in Hampton Park, Melbourne
Choose from 2 venues offering Deep Tissue Massages near you in Hampton Park, Melbourne See map
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Think Chiropractic
1 Delacombe Dr, Hampton Park VIC 3976, Australia
+61 3 9799 3553+61 3 9799 3553Call to bookChiropractic
1st Heavenly Massage & Weight Loss Clinic
Robjant St, Hampton Park VIC 3976, Australia
+61 411 180 392+61 411 180 392Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Couples Massage
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
Caring Massage Centre
1/10 Enterprise Ave, Hampton Park VIC 3976, Australia
+61 426 896 400+61 426 896 400Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Green Leaves Therapy
Shop23/166 Somerville Rd, Hampton Park VIC 3976, Australia
+61 412 271 351+61 412 271 351Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Foot Massage
Adele's Relaxing Therapy
90 Somerville Rd, Hampton Park VIC 3976, Australia
+61 414 849 461+61 414 849 461Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Eclipse Massage & Beauty
21 Webb St, Narre Warren VIC 3805, Australia
+61 3 9704 0761+61 3 9704 0761Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
Narre Warren Physiotherapy & Sports Injury Clinic
Unit 3 C/420 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 8520+61 3 9704 8520Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Massage Strategie
21 Boobyalla St, Doveton VIC 3177, Australia
+61 418 179 722+61 418 179 722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Chinese Massage
Body Active Myotherapy
21 Webb St, Narre Warren VIC 3805, Australia
+61 426 373 949+61 426 373 949Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Sports Massage
GEM MASSAGE & FOOT SPA
22/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 492 295 919+61 492 295 919Call to bookSpa Package
Body Scrub
Sauna
LY Relaxation Massage 李
Lynbrook Village Shopping Centre, Shop 16, Lynbrook VIC 3975, Australia
+61 493 590 331+61 493 590 331Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Zhong's Massage
25/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 9704 5328+61 3 9704 5328Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Acupressure
Healing Path Massage
Shop2090, 25/55 Overland Dr, Narre Warren VIC 3805, Australia
+61 3 8794 9129+61 3 8794 9129Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Tea Time Therapy
Shop 2125/352 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9704 7825+61 3 9704 7825Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Ayurvedic Massage
Forever Young Massage
Westfield Fountain Gate, 2019/25-55 Princes Hwy, Narre Warren VIC 3805, Australia
+61 3 9796 7258+61 3 9796 7258Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Full Body Massage
Autumn Breeze Beauty And Massage - Hallam
2A Spring Square, Hallam VIC 3803, Australia
+61 491 872 972+61 491 872 972Call to bookBody Scrub
Body Wrap
Spa Package
Happy Hands Massage
Unit 10/6 Rebound Ct, Narre Warren VIC 3805, Australia
+61 459 255 598+61 459 255 598Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Nature Care Massage
Unit 3, 7/5 Webb St, Narre Warren VIC 3805, Australia
+61 87123176+61 87123176Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Hampton Park
4.0
Average of 1,898 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hampton Park with Fresha
Book a massage appointment in Hampton Park as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, beauty and nails appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hampton Park. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Hampton Park, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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