Best Deep Tissue Massages near me in Noble Park, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Noble Park, Melbourne See map
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TRIGGER POINT MASSAGE SPECIALIST
5 Mihan St, Noble Park VIC 3174, Australia
+61 483 863 234+61 483 863 234Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Keysborough Massage Clinic
157 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4087+61 3 8658 4087Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Able Relaxation & Remedies Massage
L01 N04 Parkmore Shopping Center - 317 Cheltenham Rd Next Door To NAB Situated on the outside of Parkmore, Keysborough VIC 3173, Australia
+61 413 953 606+61 413 953 606Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Therapy - Alkemi Arts
7 Noon St, Dandenong VIC 3175, Australia
+61 492 484 441+61 492 484 441Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Adam's Healing Hands Massage
17 Clarendon Dr, Keysborough VIC 3173, Australia
+61 403 277 414+61 403 277 414Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Springvale Authentic Thai Massage
196 Springvale Rd, Springvale VIC 3171, Australia
+61 3 8521 3992+61 3 8521 3992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BKK Thai massage & Relaxation massage
365A Springvale Rd, Springvale VIC 3171, Australia
+61 493 416 410+61 493 416 410Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Gumry Traditional Thai Massage
17 Ray St, Dandenong VIC 3175, Australia
+61 406 896 492+61 406 896 492Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healers Massage
317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9701 8854+61 3 9701 8854Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Body & Balance Keysborough (Parkmore)
Parkmore SC, Shop T02/317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9119 0628+61 3 9119 0628Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Water Massage
Waverley Gardens Shopping Centre, Shop 48a/271 Police Rd, Mulgrave VIC 3170, Australia
+61 3 9546 8881+61 3 9546 8881Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Victorian Thai Massage
17/1/3 St Johns Ave, Springvale VIC 3171, Australia
+61 423 373 829+61 423 373 829Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Pain Relief and Wellness Centre Keysborough
Shop 2, 12/18 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4098+61 3 8658 4098Call to bookChiropractic
Green Palm Massage Dandenong
McCrae St, Dandenong VIC 3175, Australia
+61 3 9701 7354+61 3 9701 7354Call to bookBody Scrub
Spa Package
My Space Full Body Care
33/200 Thomas St, Dandenong VIC 3175, Australia
+61 402 420 986+61 402 420 986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioChoice Mulgrave
1/879 Springvale Rd, Mulgrave VIC 3170, Australia
+61 3 9547 1406+61 3 9547 1406Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Number 1 Traditional Thai Massage
1 Sandown Rd, Springvale VIC 3171, Australia
+61 466 664 348+61 466 664 348Call to bookBody Scrub
Spa Package
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Springvale Natural Therapies
850 Heatherton Rd, Springvale South VIC 3172, Australia
+61 3 9546 9999+61 3 9546 9999Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
8C Thai Massage
8C Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9547 7885+61 3 9547 7885Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Noble Park
4.0
Average of 2,646 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Noble Park with Fresha
Fresha is the best place to book your next massage appointment in Noble Park. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s a premium massage treatment with your name on it in Noble Park today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Noble Park with the Fresha mobile app. Prices start at $35, and a session usually lasts around 45 minutes.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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