Best Deep Tissue Massages near me in Doncaster, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Doncaster, Melbourne See map
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MyPlace Massage & Foot Spa - Doncaster
Shop1098 Westfield Doncaster Shopping Centre, 619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9855 8818+61 3 9855 8818Call to bookBody Scrub
Spa Package
Body Wrap
Myofit Massage & Myotherapy
1/336 George St, Doncaster VIC 3108, Australia
+61 448 157 836+61 448 157 836Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Full Body Massage
Khing Thai Massage Therapy
1A McLeod St, Doncaster VIC 3108, Australia
+61 404 304 771+61 404 304 771Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Natural Essence of Thailand
747 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 2217+61 3 9848 2217Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Therapeutic Massage
endota spa Doncaster
Westfield Doncaster Shopping Centre, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9340 4208+61 3 9340 4208Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Natural 5 Massage Doncaster
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1398+61 3 9840 1398Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Zhong’s Massage Doncaster
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9041 1669+61 3 9041 1669Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Qi Healing Massage
619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9848 8877+61 3 9848 8877Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Acupressure
Body & Balance
Westfield Doncaster Shop, G050/619 Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9840 1749+61 3 9840 1749Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Beyond - Blackburn
Shop 1/10 Main St, Blackburn VIC 3130, Australia
+61 3 8813 0359+61 3 8813 0359Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Therapeutic Massage
Elevate Physio & Pilates
218 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9836 1126+61 3 9836 1126Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
️Balwyn Sports and Physiotherapy Centre ️
467 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9836 7000+61 3 9836 7000Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSpa Package
Body Scrub
Sauna
Donvale Chiropractic Centre
80 Renshaw St, Doncaster East VIC 3109, Australia
+61 3 9840 1788+61 3 9840 1788Call to bookChiropractic
Back Into Health Chiropractic and Natural Therapies
80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 3 9842 4688+61 3 9842 4688Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Back In Motion Blackburn
3/130 South Parade, Blackburn VIC 3130, Australia
+61 3 9878 1919+61 3 9878 1919Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Thai Massage
endota spa Balwyn
365 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9038 8872+61 3 9038 8872Call to bookSpa Package
Body Scrub
Sauna
HOPE Acupuncture & Chinese Medicine
G01/761 Station St, Box Hill North VIC 3129, Australia
+61 3 9890 9268+61 3 9890 9268Call to bookAcupuncture
Dreamtime Massage Therapies-Mobile Therapies
Unit 4/700 Canterbury Rd, Surrey Hills VIC 3127, Australia
+61 466 050 686+61 466 050 686Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Thai Massage
Spring Osteo Clinic
Shop 2/486 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9830 7044+61 3 9830 7044Call to book
Double Tree Massage
Rear Entrance (from Carpark, Level 1/272 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 480 187 676+61 480 187 676Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Relaxing Massage
Sacred Health - Soft Tissue Therapies
Back into Health, 80 Surrey Rd, Blackburn North VIC 3130, Australia
+61 417 599 292+61 417 599 292Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Mind Body Myotherapy
39 Morinda Cres, Doncaster East VIC 3109, Australia
+61 416 087 529+61 416 087 529Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Mont Albert Physiotherapy
731 Whitehorse Rd, Mont Albert VIC 3127, Australia
+61 3 9899 5575+61 3 9899 5575Call to bookDry Needling
Physiotherapy
Muscle Dynamics Myotherapy Clinic
645 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 433 154 428+61 433 154 428Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Foot Massage
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Thai Massage
City Haven Massage Therapy
Suite 2/1008 Doncaster Rd, Doncaster East VIC 3109, Australia
+61 3 8838 9386+61 3 8838 9386Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Couples Massage
Tai Chi Master Massage (hicaps available)
Shop 90/181 Reynolds Rd, Doncaster East VIC 3109, Australia
+61 3 9841 6830+61 3 9841 6830Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Encircle Thai Massage
149 Whitehorse Rd, Blackburn VIC 3130, Australia
+61 3 8838 2288+61 3 8838 2288Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
Healthy Thai Massage & Spa Blackburn
Suite 3/1 Main St, Blackburn VIC 3130, Australia
+61 3 9878 8963+61 3 9878 8963Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
Thai Hand from Heaven Thai Massage Bulleen
192B Bulleen Rd, Bulleen VIC 3105, Australia
+61 3 9486 8726+61 3 9486 8726Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Thai Massage Balwyn North - Balwyn Massage, 按摩
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Thai Massage
Body & Balance -1 Box Hill
Shopping Centre, Shop Sp005/1 Main St, Box Hill VIC 3128, Australia
+61 3 9899 8858+61 3 9899 8858Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Doncaster
4.0
Average of 956 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Doncaster with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Doncaster, so you can be confident you're booking quality treatments.
So let's get down to business. And in Doncaster, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Doncaster. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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