Best Deep Tissue Massages in Ashburton, Melbourne
Choose from 11 venues offering Deep Tissue Massages in Ashburton, Melbourne See map
Call to book
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lifecare Ashburton Sports Medicine
330 High St, Ashburton VIC 3147, Australia
+61 3 9885 8961+61 3 9885 8961Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Eternity Thai Massage(Blossom Thai)
1/174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back On Track Sports Physiotherapy
42 High St, Glen Iris VIC 3146, Australia
+61 3 9885 8456+61 3 9885 8456Call to bookPhysiotherapy
Upwell Health Collective
1-5/436 Burke Rd, Camberwell VIC 3124, Australia
+61 3 8849 9096+61 3 8849 9096Call to bookPhysiotherapy
Hartwell Physiotherapy: Sports Physiotherapy & Knee Pain Physiotherapy Melbourne
1/1150 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 3903+61 3 9889 3903Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Instinct Health Physio Camberwell
1205 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9041 5644+61 3 9041 5644Call to bookPhysiotherapy
Dry Needling
Hopscotch Fitness
1 Alexander Dr, Burwood VIC 3125, Australia
+61 3 9808 6942+61 3 9808 6942Call to bookPersonal Training
Chadstone Acupuncture Centre
8 Jacana Ct, Chadstone VIC 3148, Australia
+61 425 745 166+61 425 745 166Call to bookAcupuncture
Chiropractic
Dry Needling
Elite Myotherapy Hawthorn East
392 Riversdale Rd, Hawthorn East VIC 3123, Australia
+61 3 9826 2006+61 3 9826 2006Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Mountain Physiotherapy
799 Toorak Rd, Hawthorn East VIC 3123, Australia
+61 1300 799 534+61 1300 799 534Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
The Joint Physiotherapy
494 Glen Eira Rd, Caulfield VIC 3162, Australia
+61 3 9528 2233+61 3 9528 2233Call to bookPhysiotherapy
Glen Iris Chiropractic
136 High St, Glen Iris VIC 3146, Australia
+61 3 9886 9800+61 3 9886 9800Call to bookAcupuncture
Dry Needling
Chiropractic
Balance Physiotherapy
410 Huntingdale Rd, Mount Waverley VIC 3149, Australia
+61 3 9888 1811+61 3 9888 1811Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Life Ready Physio + Pilates Camberwell
1/3 Prospect Hill Rd, Camberwell VIC 3124, Australia
+61 3 9978 9833+61 3 9978 9833Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
JBA Physio
1201 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 1300 292 894+61 1300 292 894Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Inhealth Myotherapy
342 Neerim Rd, Carnegie VIC 3162, Australia
+61 3 9042 9563+61 3 9042 9563Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Essential Myotherapist
16 Beddows St, Burwood VIC 3125, Australia
+61 490 433 863+61 490 433 863Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Hartwell Chiropractic Centre
1334 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 7889+61 3 9889 7889Call to bookAcupuncture
Chiropractic
SportsFit Physio & Health
1622/1624 High St, Glen Iris VIC 3146, Australia
+61 3 8840 8066+61 3 8840 8066Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Massage Therapia
1411 Malvern Rd, Malvern VIC 3144, Australia
+61 3 9973 0508+61 3 9973 0508Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dreamtime Massage Therapies-Mobile Therapies
Unit 4/700 Canterbury Rd, Surrey Hills VIC 3127, Australia
+61 466 050 686+61 466 050 686Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
Her Body Myotherapy and Massage
3 Essex Rd, Mount Waverley VIC 3149, Australia
+61 450 092 662+61 450 092 662Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Body Flow Myotherapy & Personal Training
1360 Toorak Rd, Camberwell VIC 3124, Australia
+61 466 911 089+61 466 911 089Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Body Restored
371 Canterbury Rd, Surrey Hills VIC 3127, Australia
+61 403 756 504+61 403 756 504Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Ace Sports Clinic
6/1 Milton Parade, Malvern VIC 3144, Australia
+61 3 9824 8001+61 3 9824 8001Call to bookChiropractic
Physiotherapy
Dry Needling
Time & Space Therapies
16 Omama Rd, Murrumbeena VIC 3163, Australia
+61 3 9088 8005+61 3 9088 8005Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mt Waverley Remedial Massage
230 Highbury Rd, Mount Waverley VIC 3149, Australia
+61 3 9808 8706+61 3 9808 8706Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Body Balance Wellness Centre
14 Hamilton Pl, Mount Waverley VIC 3149, Australia
+61 3 9807 7577+61 3 9807 7577Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Waverley Road Chiropractic & Wellness
195 Waverley Rd, Malvern East VIC 3145, Australia
+61 3 9572 0277+61 3 9572 0277Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Mt. Waverley Chiropractic Centre
25 Mt Pleasant Dr, Mount Waverley VIC 3149, Australia
+61 3 9807 9033+61 3 9807 9033Call to bookChiropractic
Dry Needling
SIAM IVORY MASSAGE
631 Camberwell Rd, Camberwell VIC 3124, Australia
+61 413 888 618+61 413 888 618Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Camberwell Sports & Spinal Medicine
1431/1433 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 1078+61 3 9889 1078Call to bookPhysiotherapy
Dry Needling
My Myo
435 Riversdale Rd, Hawthorn East VIC 3123, Australia
+61 417 527 647+61 417 527 647Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999+61 415 594 999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Lifecare Malvern
91 Wattletree Rd, Armadale VIC 3143, Australia
+61 3 9509 8844+61 3 9509 8844Call to bookPhysiotherapy
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
JIA MASSAGE Camberwell
518 Riversdale Rd, Camberwell VIC 3124, Australia
+61 450 681 977+61 450 681 977Call to bookSpa Package
Body Scrub
Restore Movement Physiotherapy - Dr.Caldwell Ciaran
509 Warrigal Rd, Ashwood VIC 3147, Australia
+61 3 9885 4571+61 3 9885 4571Call to bookPhysiotherapy
Dry Needling
Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
C Free Day Spa Malvern
86 Union St, Malvern VIC 3144, Australia
+61 3 9041 4328+61 3 9041 4328Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Advance Chinese Massage
127 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 9572 1113+61 3 9572 1113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
WM Massage
Australia, Victoria, Oakleigh, Hanover St, 邮政编码: 3166
+61 3 8395 0679+61 3 8395 0679Call to bookSpa Package
Focus Osteopathy Murrumbeena
159 Poath Rd, Murrumbeena VIC 3163, Australia
+61 1300 003 007+61 1300 003 007Call to bookChiropractic
Koh Feel Wellbeing Massage Centre
14A Atherton Rd, Oakleigh VIC 3166, Australia
+61 3 9939 8082+61 3 9939 8082Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physioworks Health Group Camberwell
518 Camberwell Rd, Camberwell VIC 3124, Australia
+61 3 9889 6611+61 3 9889 6611Call to bookPhysiotherapy
endota spa
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
MyPlace Massage and Foot Spa
Burwood Brickworks, 20/70 Middleborough Rd, Burwood East VIC 3151, Australia
+61 3 9808 0727+61 3 9808 0727Call to bookBody Scrub
Body Wrap
Spa Package
Yeeli Therapy
2/20 Koornang Rd, Carnegie VIC 3163, Australia
+61 3 9571 6648+61 3 9571 6648Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage Pty Ltd
734 Waverley Rd, Malvern East VIC 3145, Australia
+61 478 083 355+61 478 083 355Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Care Massage Therapy
19 Waverley Rd, Malvern East VIC 3145, Australia
+61 3 8529 2144+61 3 8529 2144Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TWO SISTERS MASSAGE
96 Waverley Rd, Malvern East VIC 3145, Australia
+61 3 9939 7159+61 3 9939 7159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen 5 Chinese Medicine Centre
Shop 103, Camberwell Place, 793 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9813 3818+61 3 9813 3818Call to bookDry Needling
Acupuncture
Glen Iris Massage
1521 High St, Glen Iris VIC 3146, Australia
+61 481 960 038+61 481 960 038Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Four Seasons Massage & Spa
1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 3 9563 6479+61 3 9563 6479Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
endota spa
Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
THREE SISTERS PROFESSIONAL MASSAGE
13-14 Burke Ave, Hawthorn East VIC 3123, Australia
+61 3 9882 0598+61 3 9882 0598Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hualy Massage
295 Waverley Rd, Malvern East VIC 3145, Australia
+61 3 9995 9885+61 3 9995 9885Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cloverleaf Master Massage
275 Huntingdale Rd, Chadstone VIC 3148, Australia
+61 3 9807 3999+61 3 9807 3999Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zenicure Massage
1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 8203+61 3 9568 8203Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lucky Leaf Massage Murrumbeena
157 Poath Rd, Murrumbeena VIC 3163, Australia
+61 468 772 689+61 468 772 689Call to bookSpa Package
Light Within Health Centre of Natural Therapies & Massage
91 Neerim Rd, Glen Huntly VIC 3163, Australia
+61 3 9563 5557+61 3 9563 5557Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Endless Touch
Shop 35A, Malvern Central Shopping Centre, 110-122 Wattletree Rd, Armadale VIC 3143, Australia
+61 3 9509 4080+61 3 9509 4080Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages in Ashburton
4.9
Average of 532 reviews of 7 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Ashburton with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Ashburton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Ashburton. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 10 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ashburton on Fresha from $50 to $185. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Ashburton, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
Also Available in Ashburton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app