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Deep Tissue Massage Ashburton

Best Deep Tissue Massages in Ashburton, Melbourne

Choose from 11 venues offering Deep Tissue Massages in Ashburton, Melbourne See map

Kamiya Day Spa

Kamiya Day Spa

5.0

(6)

197 High Street, Ashburton, 3147, Victoria

Deals

Deep Tissue Massage

30min - 2h

$55

Package 1

1h 15min

$110

Relaxation Massage

30min - 2h

$55

Remedial Massage

30min - 2h

$65

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Royal Lotus Thai Massage

Royal Lotus Thai Massage

5.0

(303)

261 Glenferrie Road, Melbourne Malvern, 3144, Victoria

Deep Tissue Massage

45min - 2h

$75

Warm Organic Coconut Oil Massage

45min - 2h

$80

Royal Combo 1 (20 min Upper Body + 20 min Foot Massage)

40min

$69

Relaxation Oil Massage

45min - 2h

$70

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Creative Nails and Beauty

Creative Nails and Beauty

5.0

(148)

3 Hamilton Place, Melbourne Mount Waverley, 3149, Victoria

Deep tissue

30min - 1h

$75

Shellac pedi new set

30min

$40

Aloe Vera facial

1h

$90

Makeup

1h

$100

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Innerverse Float & Wellness, Oakleigh

Innerverse Float & Wellness, Oakleigh

4.9

(97)

39 Hanover Street, Oakleigh, 3166, Victoria

Deluxe Lymphatic Drainage

30min - 2h

$130

60min Float

1h - 2h

$79

30min Sauna

30min

$40

Accupressure Dry Massage

20min - 1h

$65

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Paradai Thai Massage & Bodycare

Paradai Thai Massage & Bodycare

4.9

(76)

67 Koornang Road, Melbourne Carnegie, 3163, Victoria

Herball Ball Massage

1h - 2h

From $100

Deep Tissue Massage

30min - 2h

From $55

Back, Neck, Shoulder and Head

30min - 2h

From $50

Hot Stone Massage

1h - 2h

From $100

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Lavish Wellness (Camberwell)

Lavish Wellness (Camberwell)

4.8

(18)

966 Toorak Road, Melbourne Camberwell, 3124, Victoria

Deep Tissue Massage

1h - 2h

$90

Combination Thai + Oil Massage

1h - 3h

$85

Relaxation Massage

1h - 2h

$85

Aromatherapy Oil Massage

45min - 2h

$75

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My Personal Therapy - Home Based Business

My Personal Therapy - Home Based Business

101 Eskdale Road, 1, Melbourne Caulfield North, 3161, Victoria

My Sport (Deep Tissue)

1h - 2h

$90

My Head - Ayurvedic Indian Head Massage

45min

$50

My Feet - Signature Foot Massage

1h

$65

My Body Relaxation

30min - 2h

$70

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Paragon Thai Massage

Paragon Thai Massage

166 Koornang Road, Melbourne Carnegie, 3163, Victoria

Deep Tissue Massage

30min - 2h

$70

Head/Neck/ Shoulder and Back

30min - 2h

$65

Remedial Massage

30min - 1h 30min

$135

Combination Massage

30min - 2h

$65

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Tai Chi Master Massage Homeco

Tai Chi Master Massage Homeco

Shop T6/ 742 Toorak Road, Melbourne Hawthorn East, 3123, Victoria

Package A (50mins)

50min

$85

20 Mins Oil Neck and Shoulder

20min

$35

Package B (60mins)

1h

$105

30 Mins Oil Neck, Shoulder & Head

30min

$50

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Tai Chi Master Massage Glen Iris

Tai Chi Master Massage Glen Iris

766 Toorak Road, Shop 5, Melbourne Glen Iris, 3146, Victoria

20 Mins Deep / Relaxation Oil Neck & Shoulder

20min

$35

30 Mins Deep / Relaxation Oil Neck & Shoulder or Full Back

30min

$55

45 Mins Deep/Relaxation Oil Neck, Shoulder, Back

45min

$80

50 Mins Deep/Relaxation Oil Full Back and Legs

50min

$90

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Bahn Samrong Thai Massage

Bahn Samrong Thai Massage

249B Tooronga Road, Melbourne Glen Iris, 3146, Victoria

Deep Tissue Massage

30min

$50

Deep Tissue Massage

45min

$65

Deep Tissue Massage

1h

$85

Deep Tissue Massage

1h 15min

$110

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  • Massage image for Soma day spa ( soma massage ashwood )

    Soma day spa ( soma massage ashwood )

    259 High St, Ashburton VIC 3147, Australia

    +61 407 023 475+61 407 023 475Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Lifecare Ashburton Sports Medicine

    Lifecare Ashburton Sports Medicine

    330 High St, Ashburton VIC 3147, Australia

    +61 3 9885 8961+61 3 9885 8961Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Remedial Massage

  • Massage image for Eternity Thai Massage(Blossom Thai)

    Eternity Thai Massage(Blossom Thai)

    1/174 High St, Ashburton VIC 3147, Australia

    +61 3 9885 1576+61 3 9885 1576Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Holiday Calm

    Holiday Calm

    196 Warrigal Rd, Oakleigh VIC 3166, Australia

    +61 3 9579 7725+61 3 9579 7725Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Therapy Center image for Back On Track Sports Physiotherapy

    Back On Track Sports Physiotherapy

    42 High St, Glen Iris VIC 3146, Australia

    +61 3 9885 8456+61 3 9885 8456Call to book

    Physiotherapy

  • Therapy Center image for Upwell Health Collective

    Upwell Health Collective

    1-5/436 Burke Rd, Camberwell VIC 3124, Australia

    +61 3 8849 9096+61 3 8849 9096Call to book

    Physiotherapy

  • Therapy Center image for Hartwell Physiotherapy: Sports Physiotherapy & Knee Pain Physiotherapy Melbourne

    Hartwell Physiotherapy: Sports Physiotherapy & Knee Pain Physiotherapy Melbourne

    1/1150 Toorak Rd, Camberwell VIC 3124, Australia

    +61 3 9889 3903+61 3 9889 3903Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Therapy Center image for Instinct Health Physio Camberwell

    Instinct Health Physio Camberwell

    1205 Toorak Rd, Camberwell VIC 3124, Australia

    +61 3 9041 5644+61 3 9041 5644Call to book

    Physiotherapy

    Dry Needling

  • Personal Trainer image for Hopscotch Fitness

    Hopscotch Fitness

    1 Alexander Dr, Burwood VIC 3125, Australia

    +61 3 9808 6942+61 3 9808 6942Call to book

    Personal Training

  • Therapy Center image for Chadstone Acupuncture Centre

    Chadstone Acupuncture Centre

    8 Jacana Ct, Chadstone VIC 3148, Australia

    +61 425 745 166+61 425 745 166Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Massage image for Elite Myotherapy Hawthorn East

    Elite Myotherapy Hawthorn East

    392 Riversdale Rd, Hawthorn East VIC 3123, Australia

    +61 3 9826 2006+61 3 9826 2006Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Thai Massage

  • Massage image for Mountain Physiotherapy

    Mountain Physiotherapy

    799 Toorak Rd, Hawthorn East VIC 3123, Australia

    +61 1300 799 534+61 1300 799 534Call to book

    Deep Tissue Massage

    Remedial Massage

    Sports Massage

    Therapeutic Massage

  • Therapy Center image for The Joint Physiotherapy

    The Joint Physiotherapy

    494 Glen Eira Rd, Caulfield VIC 3162, Australia

    +61 3 9528 2233+61 3 9528 2233Call to book

    Physiotherapy

  • Therapy Center image for Glen Iris Chiropractic

    Glen Iris Chiropractic

    136 High St, Glen Iris VIC 3146, Australia

    +61 3 9886 9800+61 3 9886 9800Call to book

    Acupuncture

    Dry Needling

    Chiropractic

  • Massage image for Balance Physiotherapy

    Balance Physiotherapy

    410 Huntingdale Rd, Mount Waverley VIC 3149, Australia

    +61 3 9888 1811+61 3 9888 1811Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Life Ready Physio + Pilates Camberwell

    Life Ready Physio + Pilates Camberwell

    1/3 Prospect Hill Rd, Camberwell VIC 3124, Australia

    +61 3 9978 9833+61 3 9978 9833Call to book

    Deep Tissue Massage

    Remedial Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for JBA Physio

    JBA Physio

    1201 Glen Huntly Rd, Glen Huntly VIC 3163, Australia

    +61 1300 292 894+61 1300 292 894Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Remedial Massage

  • Massage image for Inhealth Myotherapy

    Inhealth Myotherapy

    342 Neerim Rd, Carnegie VIC 3162, Australia

    +61 3 9042 9563+61 3 9042 9563Call to book

    Deep Tissue Massage

    Back Massage

    Remedial Massage

    Therapeutic Massage

  • Massage image for Essential Myotherapist

    Essential Myotherapist

    16 Beddows St, Burwood VIC 3125, Australia

    +61 490 433 863+61 490 433 863Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Thai Massage

  • Therapy Center image for Hartwell Chiropractic Centre

    Hartwell Chiropractic Centre

    1334 Toorak Rd, Camberwell VIC 3124, Australia

    +61 3 9889 7889+61 3 9889 7889Call to book

    Acupuncture

    Chiropractic

  • Massage image for SportsFit Physio & Health

    SportsFit Physio & Health

    1622/1624 High St, Glen Iris VIC 3146, Australia

    +61 3 8840 8066+61 3 8840 8066Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Remedial Massage

  • Massage image for Massage Therapia

    Massage Therapia

    1411 Malvern Rd, Malvern VIC 3144, Australia

    +61 3 9973 0508+61 3 9973 0508Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Dreamtime Massage Therapies-Mobile Therapies

    Dreamtime Massage Therapies-Mobile Therapies

    Unit 4/700 Canterbury Rd, Surrey Hills VIC 3127, Australia

    +61 466 050 686+61 466 050 686Call to book

    Deep Tissue Massage

    Back Massage

    Full Body Massage

    Prenatal Massage

  • Massage image for Her Body Myotherapy and Massage

    Her Body Myotherapy and Massage

    3 Essex Rd, Mount Waverley VIC 3149, Australia

    +61 450 092 662+61 450 092 662Call to book

    Deep Tissue Massage

    Remedial Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Body Flow Myotherapy & Personal Training

    Body Flow Myotherapy & Personal Training

    1360 Toorak Rd, Camberwell VIC 3124, Australia

    +61 466 911 089+61 466 911 089Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Back Massage

  • Massage image for Body Restored

    Body Restored

    371 Canterbury Rd, Surrey Hills VIC 3127, Australia

    +61 403 756 504+61 403 756 504Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Sports Massage

  • Therapy Center image for Ace Sports Clinic

    Ace Sports Clinic

    6/1 Milton Parade, Malvern VIC 3144, Australia

    +61 3 9824 8001+61 3 9824 8001Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Time & Space Therapies

    Time & Space Therapies

    16 Omama Rd, Murrumbeena VIC 3163, Australia

    +61 3 9088 8005+61 3 9088 8005Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Mt Waverley Remedial Massage

    Mt Waverley Remedial Massage

    230 Highbury Rd, Mount Waverley VIC 3149, Australia

    +61 3 9808 8706+61 3 9808 8706Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Body Balance Wellness Centre

    Body Balance Wellness Centre

    14 Hamilton Pl, Mount Waverley VIC 3149, Australia

    +61 3 9807 7577+61 3 9807 7577Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Reflexology

  • Massage image for Waverley Road Chiropractic & Wellness

    Waverley Road Chiropractic & Wellness

    195 Waverley Rd, Malvern East VIC 3145, Australia

    +61 3 9572 0277+61 3 9572 0277Call to book

    Deep Tissue Massage

    Back Massage

    Sports Massage

    Thai Massage

  • Massage image for Natural Therapy

    Natural Therapy

    Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia

    +61 412 785 363+61 412 785 363Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Mt. Waverley Chiropractic Centre

    Mt. Waverley Chiropractic Centre

    25 Mt Pleasant Dr, Mount Waverley VIC 3149, Australia

    +61 3 9807 9033+61 3 9807 9033Call to book

    Chiropractic

    Dry Needling

  • Massage image for SIAM IVORY MASSAGE

    SIAM IVORY MASSAGE

    631 Camberwell Rd, Camberwell VIC 3124, Australia

    +61 413 888 618+61 413 888 618Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Camberwell Sports & Spinal Medicine

    Camberwell Sports & Spinal Medicine

    1431/1433 Toorak Rd, Camberwell VIC 3124, Australia

    +61 3 9889 1078+61 3 9889 1078Call to book

    Physiotherapy

    Dry Needling

  • Massage image for My Myo

    My Myo

    435 Riversdale Rd, Hawthorn East VIC 3123, Australia

    +61 417 527 647+61 417 527 647Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Full Body Massage

  • Massage image for Flexed

    Flexed

    95 Glenferrie Rd, Malvern VIC 3144, Australia

    +61 3 9509 5718+61 3 9509 5718Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Full Body Massage

  • Massage image for Issan Thai Massage

    Issan Thai Massage

    1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia

    +61 415 594 999+61 415 594 999Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Foot Massage

    Reflexology

  • Therapy Center image for Lifecare Malvern

    Lifecare Malvern

    91 Wattletree Rd, Armadale VIC 3143, Australia

    +61 3 9509 8844+61 3 9509 8844Call to book

    Physiotherapy

  • Massage image for Siri Banyan Thai Massage & Relaxation

    Siri Banyan Thai Massage & Relaxation

    163 Camberwell Rd, Hawthorn East VIC 3123, Australia

    +61 3 9943 5937+61 3 9943 5937Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Reflexology

  • Spa image for JIA MASSAGE Camberwell

    JIA MASSAGE Camberwell

    518 Riversdale Rd, Camberwell VIC 3124, Australia

    +61 450 681 977+61 450 681 977Call to book

    Spa Package

    Body Scrub

  • Therapy Center image for Restore Movement Physiotherapy - Dr.Caldwell Ciaran

    Restore Movement Physiotherapy - Dr.Caldwell Ciaran

    509 Warrigal Rd, Ashwood VIC 3147, Australia

    +61 3 9885 4571+61 3 9885 4571Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Little Tree Thai Massage

    Little Tree Thai Massage

    160 Poath Rd, Hughesdale VIC 3166, Australia

    +61 415 246 976+61 415 246 976Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Back Massage

    Chinese Massage

  • Massage image for C Free Day Spa Malvern

    C Free Day Spa Malvern

    86 Union St, Malvern VIC 3144, Australia

    +61 3 9041 4328+61 3 9041 4328Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Advance Chinese Massage

    Advance Chinese Massage

    127 Koornang Rd, Carnegie VIC 3163, Australia

    +61 3 9572 1113+61 3 9572 1113Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Spa image for WM Massage

    WM Massage

    Australia, Victoria, Oakleigh, Hanover St, 邮政编码: 3166

    +61 3 8395 0679+61 3 8395 0679Call to book

    Spa Package

  • Therapy Center image for Focus Osteopathy Murrumbeena

    Focus Osteopathy Murrumbeena

    159 Poath Rd, Murrumbeena VIC 3163, Australia

    +61 1300 003 007+61 1300 003 007Call to book

    Chiropractic

  • Massage image for Koh Feel Wellbeing Massage Centre

    Koh Feel Wellbeing Massage Centre

    14A Atherton Rd, Oakleigh VIC 3166, Australia

    +61 3 9939 8082+61 3 9939 8082Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Physioworks Health Group Camberwell

    Physioworks Health Group Camberwell

    518 Camberwell Rd, Camberwell VIC 3124, Australia

    +61 3 9889 6611+61 3 9889 6611Call to book

    Physiotherapy

  • Massage image for endota spa

    endota spa

    540 Riversdale Rd, Camberwell VIC 3124, Australia

    +61 3 9813 5789+61 3 9813 5789Call to book

    Deep Tissue Massage

    Prenatal Massage

    Foot Massage

    Reflexology

  • Massage image for 15 High Street

    15 High Street

    15 High St, Glen Iris VIC 3146, Australia

    +61 3 9193 6199+61 3 9193 6199Call to book

    Deep Tissue Massage

    Relaxing Massage

    Remedial Massage

    Foot Massage

  • Spa image for MyPlace Massage and Foot Spa

    MyPlace Massage and Foot Spa

    Burwood Brickworks, 20/70 Middleborough Rd, Burwood East VIC 3151, Australia

    +61 3 9808 0727+61 3 9808 0727Call to book

    Body Scrub

    Body Wrap

    Spa Package

  • Massage image for Yeeli Therapy

    Yeeli Therapy

    2/20 Koornang Rd, Carnegie VIC 3163, Australia

    +61 3 9571 6648+61 3 9571 6648Call to book

    Deep Tissue Massage

    Chinese Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Relaxing Massage Pty Ltd

    Relaxing Massage Pty Ltd

    734 Waverley Rd, Malvern East VIC 3145, Australia

    +61 478 083 355+61 478 083 355Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Care Massage Therapy

    Care Massage Therapy

    19 Waverley Rd, Malvern East VIC 3145, Australia

    +61 3 8529 2144+61 3 8529 2144Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for TWO SISTERS MASSAGE

    TWO SISTERS MASSAGE

    96 Waverley Rd, Malvern East VIC 3145, Australia

    +61 3 9939 7159+61 3 9939 7159Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Zen 5 Chinese Medicine Centre

    Zen 5 Chinese Medicine Centre

    Shop 103, Camberwell Place, 793 Burke Rd, Camberwell VIC 3124, Australia

    +61 3 9813 3818+61 3 9813 3818Call to book

    Dry Needling

    Acupuncture

  • Massage image for Glen Iris Massage

    Glen Iris Massage

    1521 High St, Glen Iris VIC 3146, Australia

    +61 481 960 038+61 481 960 038Call to book

    Deep Tissue Massage

    Prenatal Massage

    Acupressure

    Foot Massage

  • Massage image for Four Seasons Massage & Spa

    Four Seasons Massage & Spa

    1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia

    +61 3 9563 6479+61 3 9563 6479Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Spa image for endota spa

    endota spa

    Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia

    +61 3 9568 0945+61 3 9568 0945Call to book

    Body Wrap

    Body Scrub

    Infrared Sauna

    Sauna

  • Massage image for Wild Chaba Thai Massage in Malvern

    Wild Chaba Thai Massage in Malvern

    87 Glenferrie Rd, Malvern VIC 3144, Australia

    +61 3 9077 5588+61 3 9077 5588Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for THREE SISTERS PROFESSIONAL MASSAGE

    THREE SISTERS PROFESSIONAL MASSAGE

    13-14 Burke Ave, Hawthorn East VIC 3123, Australia

    +61 3 9882 0598+61 3 9882 0598Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Hualy Massage

    Hualy Massage

    295 Waverley Rd, Malvern East VIC 3145, Australia

    +61 3 9995 9885+61 3 9995 9885Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Cloverleaf Master Massage

    Cloverleaf Master Massage

    275 Huntingdale Rd, Chadstone VIC 3148, Australia

    +61 3 9807 3999+61 3 9807 3999Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Zenicure Massage

    Zenicure Massage

    1341 Dandenong Rd, Chadstone VIC 3148, Australia

    +61 3 9568 8203+61 3 9568 8203Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Spa image for Lucky Leaf Massage Murrumbeena

    Lucky Leaf Massage Murrumbeena

    157 Poath Rd, Murrumbeena VIC 3163, Australia

    +61 468 772 689+61 468 772 689Call to book

    Spa Package

  • Massage image for Light Within Health Centre of Natural Therapies & Massage

    Light Within Health Centre of Natural Therapies & Massage

    91 Neerim Rd, Glen Huntly VIC 3163, Australia

    +61 3 9563 5557+61 3 9563 5557Call to book

    Deep Tissue Massage

    Reflexology

    Swedish Massage

    Therapeutic Massage

  • Massage image for Endless Touch

    Endless Touch

    Shop 35A, Malvern Central Shopping Centre, 110-122 Wattletree Rd, Armadale VIC 3143, Australia

    +61 3 9509 4080+61 3 9509 4080Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

Top reviews of Deep Tissue Massages in Ashburton

4.9

Average of 532 reviews of 7 venues.

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Ashburton with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Ashburton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Ashburton. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 10 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ashburton on Fresha from $50 to $185. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.

Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Ashburton, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.

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