Best Deep Tissue Massages near me in Glenroy, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Glenroy, Melbourne See map
Call to book
Glenroy Physiotherapy Centre
840 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 3 9306 0379+61 3 9306 0379Call to bookDry Needling
Physiotherapy
Isan Thai Massage
121 Wheatsheaf Rd, Glenroy VIC 3046, Australia
+61 3 9078 6782+61 3 9078 6782Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Remedial Massage
Jaidee Thai Massage
207A Glenroy Rd, Glenroy VIC 3046, Australia
+61 3 9300 1068+61 3 9300 1068Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Paula Thai Massage Therapy
104 Wheatsheaf Rd, Glenroy VIC 3046, Australia
+61 406 088 032+61 406 088 032Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Swedish Massage
Montra Spa Thai Massage
806 Pascoe Vale Rd, Glenroy VIC 3064, Australia
+61 402 679 471+61 402 679 471Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Glenroy Massage
759 Pascoe Vale Rd, Glenroy VIC 3046, Australia
+61 426 582 889+61 426 582 889Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
Bu Massage
34/8-34 Gladstone Park Dr, Gladstone Park VIC 3043, Australia
+61 431 047 830+61 431 047 830Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Foot Massage
Bliss Thai Massage & Beauty Therapy
348 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 6883+61 3 9379 6883Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
The Melbourne Chiropractor
Unit 1/1 Paris Rd, Broadmeadows VIC 3047, Australia
+61 3 9302 1023+61 3 9302 1023Call to bookChiropractic
Dry Needling
Melbourne Sports Physiotherapy Essendon
1069 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 3 9498 0205+61 3 9498 0205Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Full Body Massage
Thai Massage Therapies
Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 3 9300 2222+61 3 9300 2222Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Therapeutic Massage
Diverse Myotherapy
419 Bell St, Pascoe Vale South VIC 3044, Australia
+61 431 223 417+61 431 223 417Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Back Massage
Skin & Spa Nirvana - Skin Laser Clinic
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body Align Recovery
5/61 Sharps Rd, Tullamarine VIC 3043, Australia
+61 3 9492 1826+61 3 9492 1826Call to bookDry Needling
Chiropractic
Inline Health Chiropractic
979 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 3 9379 5425+61 3 9379 5425Call to bookDry Needling
Acupuncture
Chiropractic
WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne
642 Pascoe Vale Rd, Oak Park VIC 3046, Australia
+61 423 702 338+61 423 702 338Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Chinese Massage
RGW Massage Therapy
33 Hackett St, Pascoe Vale South VIC 3044, Australia
+61 418 339 542+61 418 339 542Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Cupping Therapy
Melbourne Centre for Athletic Performance Essendon
975 Mt Alexander Rd, Essendon VIC 3040, Australia
+61 1300 116 227+61 1300 116 227Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Oak Park Family Chiropractic
90 Winifred St, Oak Park VIC 3046, Australia
+61 3 9300 4035+61 3 9300 4035Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Swedish Massage
The Melbourne Chiropractor Fawkner
Unit 1/58 Lynch Rd, Fawkner VIC 3060, Australia
+61 3 9471 4714+61 3 9471 4714Call to bookDry Needling
Chiropractic
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage
TCM Chinese Massage
2/485a Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9351 0105+61 3 9351 0105Call to bookAcupuncture
Own Your Health Collective
384 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9325 4210+61 3 9325 4210Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Knead to Revive
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558+61 407 686 558Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Sports Massage
996 Sydney Road Massage
996 Sydney Rd, Coburg North VIC 3058, Australia
+61 401 782 833+61 401 782 833Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Hot Stone Massage
Chintamanee Thaimassage
490 Bell St, Pascoe Vale South VIC 3044, Australia
+61 461 449 798+61 461 449 798Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Relaxing Massage
Wanvilai Therapeutic Massage
87 Gaffney St, Coburg VIC 3058, Australia
+61 3 9354 8125+61 3 9354 8125Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Lymphatic Drainage Massage
MyoTherapeia
Located inside Al's Gym, 2/1447 Sydney Rd, Campbellfield VIC 3061, Australia
+61 403 343 144+61 403 343 144Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
PhysioHealth
224 Keilor Rd, Essendon North VIC 3041, Australia
+61 3 9379 3716+61 3 9379 3716Call to bookPhysiotherapy
Dry Needling
The Lotus Healing Centre
77 Winifred St, Oak Park VIC 3046, Australia
+61 3 9331 1888+61 3 9331 1888Call to bookDry Needling
Acupuncture
Zen Oriental Holistic Health Broadmeadows
Shop 115, Broadmeadows Central, 1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9078 4956+61 3 9078 4956Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
WM Massage
Shop G139/1099-1169 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 8597 3910+61 3 8597 3910Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
MyPlace Massage & Foot Spa - Airport West
Shop128/29 Louis St, Airport West VIC 3042, Australia
+61 3 9191 0581+61 3 9191 0581Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Zhong’s Massage Airport West
35 Louis St, Airport West VIC 3042, Australia
+61 3 9335 5008+61 3 9335 5008Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Jack And Jill Beauty and Spa
3/50 Camp Rd, Broadmeadows VIC 3047, Australia
+61 3 9359 6155+61 3 9359 6155Call to bookSauna
Spa Package
Body Scrub
Body & Balance
Broadmeadows Central SC, Shop G097/1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9309 1288+61 3 9309 1288Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Mark Celano - Myotherapist, Remedial massage
298 Gaffney St, Pascoe Vale VIC 3044, Australia
+61 407 686 558+61 407 686 558Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Sens Body & Mind
1099 Pascoe Vale Rd, Broadmeadows VIC 3047, Australia
+61 3 9309 5077+61 3 9309 5077Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Glenroy
4.0
Average of 889 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Glenroy with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Glenroy so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Your next massage appointment in Glenroy is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 4.0 stars for businesses in the Glenroy area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Glenroy usually costs between $50 and $180.
Fresha is unrivalled when it comes to all things hair, nails and health in Australia. We care about your next appointment in Glenroy as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Glenroy
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
