Best Deep Tissue Massages Near Me in Aspendale Gardens, Melbourne
Choose from 2 venues offering Deep Tissue Massages near you in Aspendale Gardens, Melbourne See map
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Back In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
Daniella Hogarth - AromaReiki Massage & Coaching
21 White St, Parkdale VIC 3195, Australia
+61 417 876 984+61 417 876 984Call to book
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
DT Myotherapy
Suite 2/450 Nepean Hwy, Chelsea VIC 3196, Australia
+61 428 300 352+61 428 300 352Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Serenity Blue Beauty & Massage
3/463 Main St, Mordialloc VIC 3195, Australia
+61 421 028 840+61 421 028 840Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Total Balance Healthcare
2 Seccull Dr, Chelsea Heights VIC 3196, Australia
+61 3 9773 8085+61 3 9773 8085Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookPhysiotherapy
Dry Needling
Adam's Healing Hands Massage
17 Clarendon Dr, Keysborough VIC 3173, Australia
+61 403 277 414+61 403 277 414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookAcupuncture
Chiropractic
Dry Needling
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mastering Movement
Shop 2/1-3 The Strand, Chelsea VIC 3196, Australia
+61 455 404 555+61 455 404 555Call to bookDry Needling
Physiotherapy
BONBEACH HEALTH AND WELLNESS
82 Bondi Rd, Bonbeach VIC 3196, Australia
+61 434 002 065+61 434 002 065Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
The Osteo Clinic Mordialloc
Unit 2/572 Main St, Mordialloc VIC 3195, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bayview Chiropractic
1/481 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 3884+61 3 9587 3884Call to bookChiropractic
Wang's Chinese Massage
12/426 Nepean Hwy, Chelsea VIC 3196, Australia
+61 468 915 582+61 468 915 582Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Aspendale Gardens
4.9
Average of 480 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Aspendale Gardens with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Aspendale Gardens, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Aspendale Gardens on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Aspendale Gardens with the Fresha mobile app. Prices start at $50, and a session usually lasts around 45 minutes.
So look no further than Fresha for your next massage appointment in Aspendale Gardens, Australia. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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