Best Deep Tissue Massages Near Me in Mount Waverley, Melbourne
Choose from 7 venues offering Deep Tissue Massages near you in Mount Waverley, Melbourne See map
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Body Balance Wellness Centre
14 Hamilton Pl, Mount Waverley VIC 3149, Australia
+61 3 9807 7577+61 3 9807 7577Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Balance Physiotherapy
410 Huntingdale Rd, Mount Waverley VIC 3149, Australia
+61 3 9888 1811+61 3 9888 1811Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Mt. Waverley Chiropractic Centre
25 Mt Pleasant Dr, Mount Waverley VIC 3149, Australia
+61 3 9807 9033+61 3 9807 9033Call to bookChiropractic
Dry Needling
Her Body Myotherapy and Massage
3 Essex Rd, Mount Waverley VIC 3149, Australia
+61 450 092 662+61 450 092 662Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Mt Waverley Remedial Massage
230 Highbury Rd, Mount Waverley VIC 3149, Australia
+61 3 9808 8706+61 3 9808 8706Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CA Body Care
2/627 High St Rd, Mount Waverley VIC 3149, Australia
+61 421 818 513+61 421 818 513Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Love Massage
1/19 Anthony Dr, Mount Waverley VIC 3149, Australia
+61 466 031 028+61 466 031 028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Victor Wu PhD of Acupuncture
510 Waverley Rd, Mount Waverley VIC 3149, Australia
+61 3 9802 1238+61 3 9802 1238Call to bookAcupuncture
MyoActive Sports Medicine
1 Vision Dr, Burwood East VIC 3151, Australia
+61 422 580 035+61 422 580 035Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chadstone Acupuncture Centre
8 Jacana Ct, Chadstone VIC 3148, Australia
+61 425 745 166+61 425 745 166Call to bookAcupuncture
Chiropractic
Dry Needling
You Relax Massage
7b Alfred Grove, Oakleigh East VIC 3166, Australia
+61 414 344 239+61 414 344 239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyPlace Massage & Day Spa The Glen
Shop G084 The Glen Central, G084/235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 8806 3966+61 3 8806 3966Call to bookBody Scrub
Sauna
Spa Package
Hopscotch Fitness
1 Alexander Dr, Burwood VIC 3125, Australia
+61 3 9808 6942+61 3 9808 6942Call to bookPersonal Training
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waverley Central Chiropractic Clinic
468 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9545 0278+61 3 9545 0278Call to bookChiropractic
Physiotherapy
Dry Needling
Bodytopia
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 418 546 393+61 418 546 393Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Hartwell Chiropractic Centre
1334 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 7889+61 3 9889 7889Call to bookChiropractic
Acupuncture
Essential Myotherapist
16 Beddows St, Burwood VIC 3125, Australia
+61 490 433 863+61 490 433 863Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Camberwell Sports & Spinal Medicine
1431/1433 Toorak Rd, Camberwell VIC 3124, Australia
+61 3 9889 1078+61 3 9889 1078Call to bookDry Needling
Physiotherapy
Lifecare Ashburton Sports Medicine
330 High St, Ashburton VIC 3147, Australia
+61 3 9885 8961+61 3 9885 8961Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Flow of Life Myotherapy
2/19 Hutchinson St, Burwood East VIC 3151, Australia
+61 438 323 622+61 438 323 622Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Body Flow Myotherapy & Personal Training
1360 Toorak Rd, Camberwell VIC 3124, Australia
+61 466 911 089+61 466 911 089Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Relaxing Massage
Shamim's Sports Myotherapy
1/ 32_34, Clarendon Ave, Oakleigh South VIC 3167, Australia
+61 450 314 504+61 450 314 504Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Koh Feel Wellbeing Massage Centre
14A Atherton Rd, Oakleigh VIC 3166, Australia
+61 3 9939 8082+61 3 9939 8082Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Back In Motion Clayton
251 Clayton Rd, Clayton VIC 3168, Australia
+61 3 9544 8815+61 3 9544 8815Call to bookPhysiotherapy
Restore Movement Physiotherapy - Dr.Caldwell Ciaran
509 Warrigal Rd, Ashwood VIC 3147, Australia
+61 3 9885 4571+61 3 9885 4571Call to bookPhysiotherapy
Dry Needling
Waverley Massage Therapy
Unit 12/15 Howleys Rd, Notting Hill VIC 3168, Australia
+61 3 9807 0650+61 3 9807 0650Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa
Shop G-061, The Glen Shopping Centre, 235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9886 8723+61 3 9886 8723Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
WM Massage
Australia, Victoria, Oakleigh, Hanover St, 邮政编码: 3166
+61 3 8395 0679+61 3 8395 0679Call to bookSpa Package
MyPlace Massage and Foot Spa
Burwood Brickworks, 20/70 Middleborough Rd, Burwood East VIC 3151, Australia
+61 3 9808 0727+61 3 9808 0727Call to bookBody Scrub
Body Wrap
Spa Package
Mystic Massage
Brandon Park Shopping Centre, 100/580 Springvale Rd, Wheelers Hill VIC 3150, Australia
+61 3 9560 5560+61 3 9560 5560Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M Y Massage
580 Springvale Rd, Wheelers Hill VIC 3150, Australia
+61 3 9560 8191+61 3 9560 8191Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Foot Massage
Origin Chinese Massage
Burwood One Shopping Centre, G40/172 Burwood Hwy, Burwood East VIC 3151, Australia
+61 3 9803 5086+61 3 9803 5086Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Integrated Health - Glen Waverley
suite 3/264 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9560 1977+61 3 9560 1977Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eternity Thai Massage(Blossom Thai)
1/174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
endota spa
Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Centre
Australia, Victoria, Blackburn South, Eley Rd, 邮政编码: 3130
+61 3 8806 3428+61 3 8806 3428Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Relaxing Massage Pty Ltd
734 Waverley Rd, Malvern East VIC 3145, Australia
+61 478 083 355+61 478 083 355Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
Vermont South Massage
Shop10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia
+61 402 454 519+61 402 454 519Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Balance
The Glen, Shop L023/235 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9803 2598+61 3 9803 2598Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy at Glen Waverley
47 Viewpoint Ave, Glen Waverley VIC 3150, Australia
+61 3 8510 2279+61 3 8510 2279Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zenicure Massage
1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 8203+61 3 9568 8203Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cloverleaf Master Massage
275 Huntingdale Rd, Chadstone VIC 3148, Australia
+61 3 9807 3999+61 3 9807 3999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
greenpalm foot heaven
The GLEN S/C, shop L044, Glen Waverley VIC 3150, Australia
+61 3 9803 2133+61 3 9803 2133Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Mount Waverley
4.9
Average of 511 reviews of 7 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Mount Waverley with Fresha
We've made it easy to find the best massage places in Mount Waverley. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Mount Waverley, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With over 5 five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Mount Waverley should cost around $85, and plan on spending up to 2 hours at your session.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Mount Waverley, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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