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Deep Tissue Massage Maribyrnong

Best Deep Tissue Massages in Maribyrnong, Melbourne

Choose from 6 venues offering Deep Tissue Massages in Maribyrnong, Melbourne See map

Angelique THAI Massage & Spa

Angelique THAI Massage & Spa

4.9

(210)

16 Napier Street, Melbourne Essendon, 3040, Victoria

Deep Tissue Massage 180 Mins

3h

$255

Deep Tissue Massage 120 Mins

2h

$170

Deep Tissue Massage 90 Mins

1h 30min

$135

Deep Tissue Massage 75 Mins

1h 15min

$120

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Le Spa De Jour - Seddon

Le Spa De Jour - Seddon

4.9

(699)

114-122 Victoria St, Shop 1, Seddon, 3011, VIC

Deals

Deep Tissue Massage

30min - 1h

$80.50

LHR: Underarm + Brazilian + Full Leg

1h

$274.85

First Time Consultation with SculptX treatment

45min

$250

Consultation for Cosmetic Injectables

30min

From $50

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Pansuk Thai Massage | Ascot Vale

Pansuk Thai Massage | Ascot Vale

5.0

(202)

133 Union Road, Ascot Vale, 3032, Victoria

Deals

Deep Tissue Massage (with Oil)

30min - 2h

From $65

Foot & Leg Massage

30min - 1h

From $60

Steam Eye Mask

5min

$10

Rose Oil

5min

$5

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S KIN CO (Liebe Wellness - Moonee Ponds)

S KIN CO (Liebe Wellness - Moonee Ponds)

5.0

(75)

258 Maribyrnong Road, Melbourne Moonee Ponds, 3039, Victoria

Deals

Full Body Massage + Mini Facial

1h 30min

$199

Face, Neck, Shoulder Massage

15min

$49

Subsequent Kinesiology Balance

1h

$179

My Holistic Skin Journey

1h 15min

$199

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Lakshmi Thai Massage

Lakshmi Thai Massage

5.0

(12)

50 Pin Oak Crescent, Melbourne Flemington, 3031, Victoria

Deep Tissue

30min

$50

Deep Tissue

1h

$80

Thai Massage

30min

$50

Thai Massage

1h

$80

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North Pearl Beauty and Wellness Centre

North Pearl Beauty and Wellness Centre

4.8

(46)

8 Margaret Street, Moonee Ponds, 3039, Victoria

Deep tissue massage

1h

$105

Back Massage

30min

$50

Neck + Shoulder Massage

20min

$40

Head + Neck + Shoulder Massage

40min

$60

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Call to book

  • Aesthetics image for Bella Skin Health Clinic

    Bella Skin Health Clinic

    Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9318 3928+61 3 9318 3928Call to book

    LED Light Therapy

    Electrolysis

    Laser Hair Removal

    Dermal Fillers

  • Massage image for Life Ready Physio + Pilates Maribyrnong

    Life Ready Physio + Pilates Maribyrnong

    8 Thomas Holmes St, Maribyrnong VIC 3032, Australia

    +61 3 9086 5843+61 3 9086 5843Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Remedial Massage

  • Spa image for MyPlace Massage & Day Spa - Highpoint

    MyPlace Massage & Day Spa - Highpoint

    Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9942 4694+61 3 9942 4694Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Zhong's Massage

    Zhong's Massage

    Shop 3002/173 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9193 3768+61 3 9193 3768Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Foot Massage

    Reflexology

  • Massage image for Max Therapy

    Max Therapy

    Unit 2001 A/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9318 4455+61 3 9318 4455Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Body & Balance

    Body & Balance

    200 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9317 0588+61 3 9317 0588Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Primal Physiotherapy Braybrook

    Primal Physiotherapy Braybrook

    Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019, Australia

    +61 3 9995 8044+61 3 9995 8044Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for Brunswick Health

    Brunswick Health

    1/68 Melville Rd, Brunswick VIC 3056, Australia

    +61 3 9380 8099+61 3 9380 8099Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Massage image for The Spinal Studio Footscray

    The Spinal Studio Footscray

    78 Moore St, Footscray VIC 3011, Australia

    +61 3 9939 6555+61 3 9939 6555Call to book

    Deep Tissue Massage

    Back Massage

    Foot Massage

    Sports Massage

  • Massage image for Northwest Physiotherapy Group

    Northwest Physiotherapy Group

    6 Fletcher St, Essendon VIC 3040, Australia

    +61 3 9370 5654+61 3 9370 5654Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Lelux

    Lelux

    323A Keilor Rd, Essendon VIC 3040, Australia

    +61 3 9043 9742+61 3 9043 9742Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Bliss Thai Massage & Beauty Therapy

    Bliss Thai Massage & Beauty Therapy

    348 Keilor Rd, Niddrie VIC 3042, Australia

    +61 3 9379 6883+61 3 9379 6883Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Back In Motion Moonee Ponds

    Back In Motion Moonee Ponds

    672 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia

    +61 3 9375 4131+61 3 9375 4131Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Back In Motion Braybrook

    Back In Motion Braybrook

    Shop P3/67 Ashley St, Braybrook VIC 3019, Australia

    +61 3 9687 2700+61 3 9687 2700Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Melbourne Sports Physiotherapy Essendon

    Melbourne Sports Physiotherapy Essendon

    1069 Mt Alexander Rd, Essendon VIC 3040, Australia

    +61 3 9498 0205+61 3 9498 0205Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Foot Massage

    Sports Massage

  • Therapy Center image for The Parker Clinic

    The Parker Clinic

    67 Maribyrnong Rd, Ascot Vale VIC 3032, Australia

    +61 3 9375 3333+61 3 9375 3333Call to book

    Chiropractic

  • Massage image for Connect Health + Movement

    Connect Health + Movement

    489 Macaulay Rd, Kensington VIC 3031, Australia

    +61 3 9376 1601+61 3 9376 1601Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Foot Massage

    Sports Massage

  • Massage image for Stride Physiotherapy and Health Group - MOONEE PONDS

    Stride Physiotherapy and Health Group - MOONEE PONDS

    13-15 Puckle St, Moonee Ponds VIC 3039, Australia

    +61 3 9370 0345+61 3 9370 0345Call to book

    Deep Tissue Massage

    Back Massage

    Couples Massage

    Full Body Massage

  • Therapy Center image for Qi Medicine Acupuncture Melbourne Fertility and Pregnancy

    Qi Medicine Acupuncture Melbourne Fertility and Pregnancy

    Suite 4, level 1/151 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

    +61 3 8394 7665+61 3 8394 7665Call to book

    Acupuncture

    Dry Needling

  • Massage image for The Massage Flair

    The Massage Flair

    18 Park Ave, West Footscray VIC 3012, Australia

    +61 466 255 326+61 466 255 326Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Stable Massage - Travancore

    Stable Massage - Travancore

    252 Mt Alexander Rd, Travancore VIC 3032, Australia

    +61 3 8598 9804+61 3 8598 9804Call to book

    Deep Tissue Massage

    Foot Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for Inline Health Chiropractic

    Inline Health Chiropractic

    979 Mt Alexander Rd, Essendon VIC 3040, Australia

    +61 3 9379 5425+61 3 9379 5425Call to book

    Dry Needling

    Acupuncture

    Chiropractic

  • Weight Loss image for Moonee Valley Health and Fitness

    Moonee Valley Health and Fitness

    378 Mt Alexander Rd, Travancore VIC 3032, Australia

    +61 3 9996 0790+61 3 9996 0790Call to book

    Weight Loss Program

  • Massage image for Cuong's Healing Massage

    Cuong's Healing Massage

    401 Ballarat Rd, Sunshine VIC 3020, Australia

    +61 412 657 557+61 412 657 557Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Acupressure

    Foot Massage

  • Massage image for Elite Myotherapy Essendon

    Elite Myotherapy Essendon

    73A Napier St, Essendon VIC 3040, Australia

    +61 432 355 356+61 432 355 356Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Natcha Remedial Massage & Relaxation

    Natcha Remedial Massage & Relaxation

    127/131 Napier St, Essendon VIC 3040, Australia

    +61 420 503 045+61 420 503 045Call to book

    Deep Tissue Massage

    Relaxing Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Essendon Natural Health

    Essendon Natural Health

    187 Buckley St, Essendon VIC 3040, Australia

    +61 3 9337 8572+61 3 9337 8572Call to book

    Acupuncture

    Dry Needling

  • Massage image for Holistic Healing Massage Melbourne - for Women's Well-being. WOMEN ONLY

    Holistic Healing Massage Melbourne - for Women's Well-being. WOMEN ONLY

    Mount Alexander road, Buckley St, Moonee Ponds VIC 3039, Australia

    +61 402 140 765+61 402 140 765Call to book

    Deep Tissue Massage

    Chinese Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for RGW massage therapy

    RGW massage therapy

    18 Hackett St, Pascoe Vale South VIC 3044, Australia

    +61 418 339 542+61 418 339 542Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Therapy Center image for Morr Movement Osteopathy

    Morr Movement Osteopathy

    19 McFarlane St, Keilor East VIC 3033, Australia

    +61 401 756 647+61 401 756 647Call to book

    Dry Needling

  • Massage image for eWellbeing Massage Therapy

    eWellbeing Massage Therapy

    U2/8 Eddy St, Moonee Ponds VIC 3039, Australia

    +61 3 9317 5656+61 3 9317 5656Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Thai Massage

  • Massage image for Myotherapy Care

    Myotherapy Care

    2 Lacy St, Avondale Heights VIC 3034, Australia

    +61 412 400 074+61 412 400 074Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Therapeutic Massage

  • Therapy Center image for Beyond Fitness Health and Wellness

    Beyond Fitness Health and Wellness

    4a Shuter St, Moonee Ponds VIC 3039, Australia

    +61 3 8319 0179+61 3 8319 0179Call to book

    Dry Needling

  • Massage image for North Western Osteopathic Clinic

    North Western Osteopathic Clinic

    1/336 Milleara Rd, Avondale Heights VIC 3034, Australia

    +61 3 9337 8737+61 3 9337 8737Call to book

    Deep Tissue Massage

    Swedish Massage

    Acupressure

    Foot Massage

  • Massage image for Upside Health & Movement

    Upside Health & Movement

    125A Buckley St, Essendon VIC 3040, Australia

    +61 3 8597 0085+61 3 8597 0085Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Acupressure

  • Massage image for Melbourne Centre for Athletic Performance Essendon

    Melbourne Centre for Athletic Performance Essendon

    975 Mt Alexander Rd, Essendon VIC 3040, Australia

    +61 1300 116 227+61 1300 116 227Call to book

    Deep Tissue Massage

    Back Massage

    Foot Massage

    Cupping Therapy

  • Therapy Center image for Be Well Allied Health

    Be Well Allied Health

    436-442 Mt Alexander Rd, Ascot Vale VIC 3032, Australia

    +61 3 9448 1410+61 3 9448 1410Call to book

    Physiotherapy

  • Massage image for Spa on Thai Wellness

    Spa on Thai Wellness

    4 Everage St, Moonee Ponds VIC 3039, Australia

    +61 426 639 914+61 426 639 914Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Reflexology

  • Massage image for Body Health Co Australia

    Body Health Co Australia

    119 Kent St, Ascot Vale VIC 3032, Australia

    +61 3 9326 2663+61 3 9326 2663Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Therapy Center image for Total Physiocare Footscray

    Total Physiocare Footscray

    8/30 Eleanor St, Footscray VIC 3011, Australia

    +61 3 8393 5274+61 3 8393 5274Call to book

    Physiotherapy

  • Massage image for Own Your Health Collective

    Own Your Health Collective

    Level 1/62 Dinah Parade, Keilor East VIC 3033, Australia

    +61 3 9325 4210+61 3 9325 4210Call to book

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

    Remedial Massage

  • Massage image for Soothe Thai Massage

    Soothe Thai Massage

    7 Everage St, Moonee Ponds VIC 3039, Australia

    +61 3 9375 7758+61 3 9375 7758Call to book

    Deep Tissue Massage

    Foot Massage

    Swedish Massage

    Thai Massage

  • Massage image for Simply Soothing Myotherapy & Remedial Massage

    Simply Soothing Myotherapy & Remedial Massage

    44/56 Hampstead Rd, Maidstone VIC 3012, Australia

    +61 423 929 597+61 423 929 597Call to book

    Deep Tissue Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Belinda McLeod Massage Therapy

    Belinda McLeod Massage Therapy

    489A Keilor Rd, Niddrie VIC 3042, Australia

    +61 407 721 361+61 407 721 361Call to book

    Deep Tissue Massage

    Sports Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Revive Osteopathy

    Revive Osteopathy

    799 Mt Alexander Rd, Moonee Ponds VIC 3039, Australia

    +61 402 500 326+61 402 500 326Call to book

    Deep Tissue Massage

    Sports Massage

    Back Massage

    Remedial Massage

  • Massage image for TCM Chinese Massage

    TCM Chinese Massage

    2/485a Keilor Rd, Niddrie VIC 3042, Australia

    +61 3 9351 0105+61 3 9351 0105Call to book

    Deep Tissue Massage

    Chinese Massage

    Acupressure

    Foot Massage

  • Massage image for Narai Traditional Thai Massage

    Narai Traditional Thai Massage

    382 Keilor Rd, Niddrie VIC 3042, Australia

    +61 3 9379 5555+61 3 9379 5555Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Balanced Healthcare

    Balanced Healthcare

    24 Ascot Vale Rd, Flemington VIC 3031, Australia

    +61 3 9376 4666+61 3 9376 4666Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Back Massage

  • Massage image for Myotherapy and Remedial Massage Therapies

    Myotherapy and Remedial Massage Therapies

    526 Macaulay Rd, Kensington VIC 3031, Australia

    +61 448 546 967+61 448 546 967Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Westron Muscular Therapies

    Westron Muscular Therapies

    16 Keith St, Maidstone VIC 3012, Australia

    +61 447 216 880+61 447 216 880Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for First Choice Allied Health

    First Choice Allied Health

    269-271 Barkly St, Footscray VIC 3011, Australia

    +61 3 9687 2365+61 3 9687 2365Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Yarraville Seddon Therapies

    Yarraville Seddon Therapies

    123 Somerville Rd, Yarraville VIC 3013, Australia

    +61 3 9078 9185+61 3 9078 9185Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for PhysioHealth

    PhysioHealth

    224 Keilor Rd, Essendon North VIC 3041, Australia

    +61 3 9379 3716+61 3 9379 3716Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for PhysioHealth

    PhysioHealth

    249 Ballarat Rd, Footscray VIC 3011, Australia

    +61 3 9317 8999+61 3 9317 8999Call to book

    Physiotherapy

  • Massage image for Origin Chinese Massage

    Origin Chinese Massage

    shop 4/119 Hopkins St, Footscray VIC 3011, Australia

    +61 3 9362 0885+61 3 9362 0885Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Wild Orchid Thai & Remedial Massage

    Wild Orchid Thai & Remedial Massage

    178A Somerville Rd, Kingsville VIC 3012, Australia

    +61 3 9314 2233+61 3 9314 2233Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Vigorous Thai Therapy (Moonee Ponds)

    Vigorous Thai Therapy (Moonee Ponds)

    52 Puckle St, Moonee Ponds VIC 3039, Australia

    +61 3 9370 0077+61 3 9370 0077Call to book

    Deep Tissue Massage

    Chinese Massage

    Foot Massage

    Reflexology

  • Massage image for Serenity Massage & Spa

    Serenity Massage & Spa

    Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia

    +61 3 9958 5769+61 3 9958 5769Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Massage image for Yarraville Massage

    Yarraville Massage

    86A Somerville Rd, Yarraville VIC 3013, Australia

    +61 3 9002 1000+61 3 9002 1000Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Waxing Salon image for Bliss Massage & waxing

    Bliss Massage & waxing

    152c Epsom Rd, Ascot Vale VIC 3032, Australia

    +61 415 514 567+61 415 514 567Call to book

    Brazilian Waxing

    Hollywood Waxing

    Back Waxing

    Bikini Waxing

  • Massage image for City Haven Massage Therapy

    City Haven Massage Therapy

    52 Cade Way, Parkville VIC 3052, Australia

    +61 3 9385 9228+61 3 9385 9228Call to book

    Deep Tissue Massage

    Foot Massage

    Sports Massage

    Swedish Massage

  • Massage image for Seddon Thai Massage

    Seddon Thai Massage

    107A Victoria St, Seddon VIC 3011, Australia

    +61 3 9687 4537+61 3 9687 4537Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for The One Massage

    The One Massage

    Unit 18/67 Ashley St, Braybrook VIC 3019, Australia

    +61 3 9689 9285+61 3 9689 9285Call to book

    Deep Tissue Massage

    Chinese Massage

    Acupressure

    Foot Massage

  • Massage image for Lomi Massage

    Lomi Massage

    11 Moore St, Moonee Ponds VIC 3039, Australia

    +61 402 496 665+61 402 496 665Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Silk Touch Thai Massage Niddrie

    Silk Touch Thai Massage Niddrie

    407 Keilor Rd, Niddrie VIC 3042, Australia

    +61 455 061 402+61 455 061 402Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Samui Sunset Thai Massage (Ascot Vale)

    Samui Sunset Thai Massage (Ascot Vale)

    269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia

    +61 3 9041 7781+61 3 9041 7781Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Gentle Hand Thai Massage

    Gentle Hand Thai Massage

    223A Buckley St, Essendon VIC 3040, Australia

    +61 3 9080 4581+61 3 9080 4581Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Acupressure

    Foot Massage

  • Massage image for Ruen Pawee Thai Massage

    Ruen Pawee Thai Massage

    123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

    +61 3 7036 6605+61 3 7036 6605Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Body Massage Spa Moonee Ponds

    Body Massage Spa Moonee Ponds

    43 Holmes Rd, Moonee Ponds VIC 3039, Australia

    +61 493 102 227+61 493 102 227Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

Top reviews of Deep Tissue Massages in Maribyrnong

4.9

Average of 1,033 reviews of 6 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Maribyrnong with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Maribyrnong in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our 10 five-star businesses in the Maribyrnong area. So set a date while you're there too.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Maribyrnong usually costs between $50 and $185.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Maribyrnong today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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