Best Deep Tissue Massages Near Me in Rosanna, Melbourne
Choose from 3 venues offering Deep Tissue Massages near you in Rosanna, Melbourne See map
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Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Relinque Sports & Spinal Group - Osteopath in Ivanhoe
21 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 9644+61 3 9499 9644Call to bookChiropractic
Physiotherapy
Dry Needling
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Longlife Thai Massage
11/1320 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9466 8996+61 3 9466 8996Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Freedom Chinese Medicine
27 Ivanhoe Parade, Ivanhoe VIC 3079, Australia
+61 3 9486 5966+61 3 9486 5966Call to bookAcupuncture
Martial Osteopathy
2 Albert St, Preston VIC 3072, Australia
+61 426 006 179+61 426 006 179Call to book
Northern Sports and Remedial Myotherapy - Massage & Trigger Point Therapy
7 Luton Way, Bundoora VIC 3083, Australia
+61 400 772 681+61 400 772 681Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Eden Thai Massage Clinic
1/59 Purinuan Rd, Reservoir VIC 3073, Australia
+61 435 477 841+61 435 477 841Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookDry Needling
Acupuncture
Diamond Valley Physiotherapy
97a Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9439 7671+61 3 9439 7671Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Relinque Urban Retreat & Spa
19 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9497 2058+61 3 9497 2058Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Three Sisters Traditional Thai Massage
Suite 2/591 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 8750+61 3 9466 8750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunbear Health Supplies
6 Erica Ct, Bellfield VIC 3081, Australia
+61 400 562 123+61 400 562 123Call to bookBodyline Health
17 Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9017 4784+61 3 9017 4784Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9431 6604+61 3 9431 6604Call to book
QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
+61 1300 794 580+61 1300 794 580Call to bookPhysiotherapy
De Rest Thai Massage
164 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8529 1692+61 3 8529 1692Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Massage Heidelberg West
58 The Mall, Heidelberg West VIC 3081, Australia
+61 473 760 122+61 473 760 122Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Total Physiocare
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Noel Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Acu Remedial & Deep Relax Massage
140A Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8590 8000+61 3 8590 8000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Indian Summer Beauty Spa
102 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8180+61 3 9499 8180Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Green Bamboo Massage
Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073, Australia
+61 3 9973 2427+61 3 9973 2427Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Inner Outer Health Pty Ltd
369 Bell St, Bellfield VIC 3081, Australia
+61 3 9440 9453+61 3 9440 9453Call to book
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 403 491 782+61 403 491 782Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lucy’s Spa
144 Bell St, Heidelberg Heights VIC 3081, Australia
+61 411 268 838+61 411 268 838Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Zhong's Massage
GREENSBOROUGH PLAZA, Shop 251, Church St, Greensborough VIC 3088, Australia
+61 3 9435 1778+61 3 9435 1778Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Panda MASSAGE
shop 222/25 Main St, Greensborough VIC 3088, Australia
+61 3 9432 8702+61 3 9432 8702Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zhong's Massage
J015 Northland Shopping Centre, 2/50 Murray Rd, Preston VIC 3072, Australia
+61 3 9471 1198+61 3 9471 1198Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Bella's Beauty And Massage
6 Main St, Greensborough VIC 3088, Australia
+61 402 828 246+61 402 828 246Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Thai Hand from Heaven Thai Massage Bulleen
192B Bulleen Rd, Bulleen VIC 3105, Australia
+61 3 9486 8726+61 3 9486 8726Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Thai Massage
Watsonia Massage therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On The Go Massage Therapy
5 Achilles St, Heidelberg West VIC 3081, Australia
+61 447 222 252+61 447 222 252Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Rosanna
5.0
Average of 262 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Rosanna with Fresha
There's still time to get that last-minute massage appointment in Rosanna. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rosanna. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $85 on average in Rosanna. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Rosanna, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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