Best Deep Tissue Massages Near Me in Caroline Springs, Melbourne
One venue offering Deep Tissue Massages in Caroline Springs, Melbourne See map
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Thai Essence
2 Sherdley Grn, Caroline Springs VIC 3023, Australia
+61 3 8390 1779+61 3 8390 1779Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellbeing Chiropractic Caroline Springs - Chiropractor Deer Park
51 Caroline Springs Blvd, Caroline Springs VIC 3023, Australia
+61 3 9020 7364+61 3 9020 7364Call to bookChiropractic
Dry Needling
Live Well Health Centre
Ten C, Level 1/9 Commercial Rd, Caroline Springs VIC 3023, Australia
+61 3 9363 2961+61 3 9363 2961Call to bookDry Needling
Hyperbaric Oxygen Therapy
Saltair Spa Caroline Springs
27/13/15 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9363 2277+61 3 9363 2277Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Life Physiotherapy - Caroline Springs
Suite 2/224 Caroline Springs Blvd, Caroline Springs VIC 3023, Australia
+61 3 9449 5100+61 3 9449 5100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Dajana's Massage
5 Malmsbury Pl, Caroline Springs VIC 3023, Australia
+61 493 589 722+61 493 589 722Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
CHIROEASE WELLNESS STUDIO Caroline Springs
1/2-8 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9391 1102+61 3 9391 1102Call to bookChiropractic
Dry Needling
Body & Balance
Shop L01/017/13-19 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8358 5688+61 3 8358 5688Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thai This Wellness Studio
The Ridge, Caroline Springs VIC 3023, Australia
+61 411 695 719+61 411 695 719Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caroline Springs Physiotherapy
1042 Western Hwy, Caroline Springs VIC 3023, Australia
+61 3 9363 7200+61 3 9363 7200Call to bookPhysiotherapy
Dry Needling
Sydenham Chinese Medicine Clinic
2 Botanical Dr, Caroline Springs VIC 3023, Australia
+61 478 750 174+61 478 750 174Call to bookAcupuncture
Dry Needling
Zen Oriental Holistic Massage
2/35 Lake St, Caroline Springs VIC 3023, Australia
+61 3 8390 5211+61 3 8390 5211Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Primal Physiotherapy Taylors Hill
Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037, Australia
+61 3 8315 7182+61 3 8315 7182Call to bookPersonal Training
Ironborn Physiotherapy Caroline Springs
38 Panamax Rd, Caroline Springs VIC 3023, Australia
+61 404 735 815+61 404 735 815Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
High Performance Remedial Massage and Myotherapy - Sports Massage Therapist
67 McCann Dr, Albanvale VIC 3021, Australia
+61 422 352 139+61 422 352 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Whispa Wellness
Wandsworth Ave, Deer Park VIC 3023, Australia
+61 423 855 787+61 423 855 787Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Injury Active Clinic
Uni 1/25 Katherine Dr, Ravenhall VIC 3023, Australia
+61 421 807 092+61 421 807 092Call to bookPhysiotherapy
Dry Needling
Performance MST
18/39 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 400 193 439+61 400 193 439Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Body and Balance Massage
Brimbank SC, Shop T32/72 Neale Rd, Deer Park VIC 3023, Australia
+61 3 9363 4488+61 3 9363 4488Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Panda massage
Inside Brimbank Central Shopping, Deer Park VIC 3023, Australia
+61 3 9390 0348+61 3 9390 0348Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Caroline Springs
5.0
Average of 39 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Caroline Springs with Fresha
Booking your next massage appointment in Caroline Springs with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Caroline Springs. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Caroline Springs easily on Fresha's website or mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Caroline Springs, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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