Best Deep Tissue Massages Near Me in Hampton, Melbourne
Choose from 12 venues offering Deep Tissue Massages near you in Hampton, Melbourne See map
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Stable Massage - Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Team Elite Health
456 Hampton St, Hampton VIC 3188, Australia
+61 3 9597 0285+61 3 9597 0285Call to bookPhysiotherapy
Amita Wellness Spa on Hampton Street
Amita Wellness Spa, Shop 1/544 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604+61 412 390 604Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Brighton Spine Institute
441 Bay St, Brighton VIC 3186, Australia
+61 3 9596 7211+61 3 9596 7211Call to bookPhysiotherapy
Dry Needling
Centre Sports & Spinal
283 Centre Rd, Bentleigh VIC 3204, Australia
+61 3 9557 0299+61 3 9557 0299Call to bookPhysiotherapy
Dry Needling
My Body Clinic
951 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 459 223 332+61 459 223 332Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Drake Myotherapy
92 Patterson Rd, Bentleigh VIC 3204, Australia
+61 419 306 763+61 419 306 763Call to bookPhysiotherapy
Dry Needling
Realign Body Myotherapy- HICAPS, Deep tissue massage, and Dry needling
522 Kooyong Rd, Caulfield South VIC 3162, Australia
+61 466 811 988+61 466 811 988Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Chiropractic Solutions
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 0251+61 3 9557 0251Call to bookChiropractic
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Collective Motion Health | Osteopath Bentleigh
15 Nicholson St, Bentleigh VIC 3204, Australia
+61 3 9118 2730+61 3 9118 2730Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Soul Body Shiatsu
42 Jack Rd, Cheltenham VIC 3192, Australia
+61 403 550 695+61 403 550 695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Narie Thai Massage
1-9 Central Ave, Moorabbin VIC 3189, Australia
+61 416 394 239+61 416 394 239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Karma Studio
194 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9502 1044+61 3 9502 1044Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3190, Australia
+61 1300 725 110+61 1300 725 110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dawn Chinese Massage
605 Balcombe Rd, Black Rock VIC 3193, Australia
+61 3 9589 0052+61 3 9589 0052Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Total Balance Physiotherapy and Pilates
22A Bluff Rd, Black Rock VIC 3193, Australia
+61 3 9589 5305+61 3 9589 5305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Osteo Clinic Sandringham
1 Waltham St, Sandringham VIC 3191, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Muscle 4 Health Massage
542 Hawthorn Rd, Caulfield South VIC 3162, Australia
+61 414 603 855+61 414 603 855Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
Chum Pa Traditional Thai Massage
2B Hamilton St, Brighton VIC 3186, Australia
+61 450 706 802+61 450 706 802Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Muscleworks Massage
135 Gardenvale Rd, Gardenvale VIC 3185, Australia
+61 3 9530 6400+61 3 9530 6400Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Time To Align Rolfing
Suite 5 Centre Arcade, 325 Centre Road, Bentleigh VIC 3204, Australia
+61 400 124 143+61 400 124 143Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Brighton Wellness Group
88 Bay St, Brighton VIC 3186, Australia
+61 3 9596 9930+61 3 9596 9930Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Sandringham Sports Medicine
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9583 5248+61 3 9583 5248Call to bookPhysiotherapy
Dry Needling
Natural Body Care On Hampton Relaxation Massage And Remedial Therapy
892 Nepean Hwy, Hampton East VIC 3188, Australia
+61 402 638 639+61 402 638 639Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Acupressure
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Bayside Muscle Therapy
241/245 Bay Rd, Highett VIC 3190, Australia
+61 3 9078 9789+61 3 9078 9789Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bangkok Retreat Thai Massage
537 North Rd, Ormond VIC 3204, Australia
+61 3 9578 7632+61 3 9578 7632Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Healing Hands Chinese Relaxation Massage
445 Centre Rd, Bentleigh VIC 3204, Australia
+61 450 689 866+61 450 689 866Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Four Seasons Massage & Spa
685 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9557 1698+61 3 9557 1698Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Baby Spa Australia | Bayside
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Hampton Thai Massage & Spa on North Rd, Ormond
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSauna
Spa Package
Wild Jasmine Thai Massage
360A South Rd, Moorabbin VIC 3189, Australia
+61 3 9553 9467+61 3 9553 9467Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530+61 451 998 530Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Hampton
4.8
Average of 340 reviews of 8 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Hampton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Hampton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hampton today. There are almost 10 five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the 20 massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Hampton and expect to pay up to $185.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hampton, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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