Best Deep Tissue Massages Near Me in Black Rock, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Black Rock, Melbourne See map
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Dawn Chinese Massage
605 Balcombe Rd, Black Rock VIC 3193, Australia
+61 3 9589 0052+61 3 9589 0052Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Total Balance Physiotherapy and Pilates
22A Bluff Rd, Black Rock VIC 3193, Australia
+61 3 9589 5305+61 3 9589 5305Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
My Body Clinic
951 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 459 223 332+61 459 223 332Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookDry Needling
Physiotherapy
Team Elite Health
456 Hampton St, Hampton VIC 3188, Australia
+61 3 9597 0285+61 3 9597 0285Call to bookPhysiotherapy
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookPhysiotherapy
The Karma Studio
194 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9502 1044+61 3 9502 1044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Narie Thai Massage
1-9 Central Ave, Moorabbin VIC 3189, Australia
+61 416 394 239+61 416 394 239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3190, Australia
+61 1300 725 110+61 1300 725 110Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Sports Massage
The Osteo Clinic Sandringham
1 Waltham St, Sandringham VIC 3191, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
mhealth Mentone Physio Pilates Podiatry
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookPhysiotherapy
Dry Needling
Sandringham Sports Medicine
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9583 5248+61 3 9583 5248Call to bookPhysiotherapy
Dry Needling
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Natural Body Care On Hampton Relaxation Massage And Remedial Therapy
892 Nepean Hwy, Hampton East VIC 3188, Australia
+61 402 638 639+61 402 638 639Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bayside Muscle Therapy
241/245 Bay Rd, Highett VIC 3190, Australia
+61 3 9078 9789+61 3 9078 9789Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Baby Spa Australia | Bayside
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Wild Jasmine Thai Massage
360A South Rd, Moorabbin VIC 3189, Australia
+61 3 9553 9467+61 3 9553 9467Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Black Rock
4.8
Average of 83 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Black Rock with Fresha
Book your next massage appointment in Black Rock easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You're looking in the right place for massage treatments in Black Rock. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Black Rock, you can read up ahead of your next appointment and select the very best.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Black Rock. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in Black Rock, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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