Best Deep Tissue Massages near me in Wantirna, Melbourne
Choose from 4 venues offering Deep Tissue Massages near you in Wantirna, Melbourne See map
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Back In Motion Bayswater
Shop 9a/348 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 9720 3007+61 3 9720 3007Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Knox Chiropractic & Wellness
14/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 9800 5350+61 3 9800 5350Call to bookChiropractic
Dry Needling
Hands On Myotherapy
10/603 Boronia Rd, Wantirna VIC 3152, Australia
+61 3 8740 3991+61 3 8740 3991Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Lymphatic Drainage Massage
A1 Myotherapy
480 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 407 762 228+61 407 762 228Call to bookDry Needling
Back In Motion Wantirna South
432 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9801 1500+61 3 9801 1500Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
MVMT Osteo & Performance
Shop 2203/4/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 422 420 264+61 422 420 264Call to bookDry Needling
Acupuncture
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Couples Massage
Harmony Remedial Massage Therapy
107A Maroondah Hwy, Ringwood VIC 3134, Australia
+61 450 637 536+61 450 637 536Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
Australian College of Fitness and Bodywork
4/333 Mitcham Rd, Mitcham VIC 3132, Australia
+61 3 9873 4858+61 3 9873 4858Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
Blyss Therapies
143 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9870 1135+61 3 9870 1135Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Full Body Massage
Back In Motion Mitcham
4/602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9872 5445+61 3 9872 5445Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookPersonal Training
Tell me what hurts Remedial massage
14 Grogan Ct, Bayswater VIC 3135, Australia
+61 405 998 185+61 405 998 185Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Sports Massage
Muscle Action Therapies
Suite 7/42/50 Stud Rd, Bayswater VIC 3153, Australia
+61 407 804 485+61 407 804 485Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Better Backs Mitcham
9 Station St, Mitcham VIC 3132, Australia
+61 3 9873 7373+61 3 9873 7373Call to bookDry Needling
Chiropractic
Bergamo Chiropractic and Nutrition Centre
346A Boronia Rd, Boronia VIC 3155, Australia
+61 3 9887 4144+61 3 9887 4144Call to bookChiropractic
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookFacial
Makeup Service
Threading
Men's Facial
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Stay Tuned Sports Medicine - Boronia Wellness Centre
Knox Leisureworks Medical Suites, 35 Tormore Rd, Boronia VIC 3155, Australia
+61 3 9762 9478+61 3 9762 9478Call to bookPhysiotherapy
Dry Needling
Mindful Healing - Massage and Body Care
4 Salmon Rd, Boronia VIC 3155, Australia
+61 402 215 661+61 402 215 661Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Remedial Massage
Bayswater Chiropractic Centre
625 Mountain Hwy, Bayswater VIC 3153, Australia
+61 3 9720 7811+61 3 9720 7811Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Hills Physiotherapy Knox
2R/400 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9753 2507+61 3 9753 2507Call to bookDry Needling
Physiotherapy
Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
Qinn Massage
425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 8821 5858+61 3 8821 5858Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Couples Massage
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookLaser Resurfacing
Anti-Wrinkle Injections
LED Light Therapy
97 Heathmont Massage
U 9/97 Canterbury Rd, Heathmont VIC 3135, Australia
+61 401 446 669+61 401 446 669Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Swedish Massage
MyPlace Massage & Foot Spa - Knox Westfield
Shop 2119/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 8839 6559+61 3 8839 6559Call to bookSauna
Spa Package
Body Scrub
Natural 5 Massage and Spa (Zhong's)
1053/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9887 0688+61 3 9887 0688Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Thai Massage
9 Star Thai Massage
2/46-50 Railway Ave, Ringwood East VIC 3135, Australia
+61 466 149 545+61 466 149 545Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Thai Massage
Therapy Zone
Shop 1021, 171/175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9870 3144+61 3 9870 3144Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Full Body Massage
Therapy Zone
2078/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9800 1361+61 3 9800 1361Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Acupressure
Wild Jasmine Thai Massage
8R Station St, Bayswater VIC 3153, Australia
+61 3 9729 9993+61 3 9729 9993Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Hot Stone Massage
Sens Massage
Shop 1078/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 421 299 799+61 421 299 799Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Wei's Chinese Massage
Ringwood Square Shopping Center, Shop 7A - 59/65 Maroondah Highway, Ringwood VIC 3134, Australia
+61 438 447 555+61 438 447 555Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Thai Massage
Wantirna Osteopathy
Level 2/171 Stud Rd, Wantirna South VIC 3152, Australia
+61 3 9800 0388+61 3 9800 0388Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookAcupuncture
Vermont South Massage
10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia
+61 402 454 519+61 402 454 519Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
On Point Therapy
28/495 Burwood Hwy, Vermont South VIC 3133, Australia
+61 3 9803 7402+61 3 9803 7402Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
No.1 Therapy
MITCHAM RETAILER CENTRE, Shop 4 A/28A Enterprise Way, Mitcham VIC 3132, Australia
+61 433 893 837+61 433 893 837Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Endless Touch Massage
171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9048 1732+61 3 9048 1732Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Sports Massage
Discover Thai Massage
40B Wantirna Rd, Ringwood VIC 3134, Australia
+61 3 8838 2841+61 3 8838 2841Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Hot Stone Massage
Body & Balance 1 Knox City
Westfield Knox, Shop 1043A/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9837 5888+61 3 9837 5888Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Wantirna
4.0
Average of 919 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Wantirna with Fresha
Fresha makes it quick and easy for you busy bees in Wantirna to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
We're off to a flying start in Wantirna, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Wantirna with the Fresha mobile app. Prices start at $35, and a session usually lasts around 45 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Wantirna, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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