Best Infrared Saunas near me in Rural Lozère
Venues offering Infrared Saunas in Rural Lozère See map
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Domaine de Mende Brenoux Suites & SPA
Aérodrome de Mende-Brenoux, 48000 Mende, France
+33 6 08 47 32 56+33 6 08 47 32 56Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
sublim'elle
19 Rue de la Ville, 48500 La Canourgue, France
+33 4 66 49 17 48+33 4 66 49 17 48Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
La Cabine Massage
Résidence Grand Hotel, 10 All. Piencourt, 48000 Mende, France
+33 7 56 83 17 56+33 7 56 83 17 56Call to bookLymphatic Drainage Massage
Relaxing Massage
Aux Sources du Bien-Être - Catherine Degouy
1 Chemin de la Jonte Lieu dit, Hyelzas, 48150 Hures-la-Parade, France
+33 6 83 53 57 43+33 6 83 53 57 43Call to book
LOZ'AIR BIEN-ÊTRE / AURELIEN MAURIN
12 Bd Maréchal Foch, 48100 Marvejols, France
+33 6 58 67 67 90+33 6 58 67 67 90Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Lozère with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Lozère. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next spa appointment in Rural Lozère is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Rural Lozère area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It's all green lights now. Time to go to your Rural Lozère spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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