Best Infrared Saunas near me in Montpellier
Venues offering Infrared Saunas in Montpellier See map
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Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Les Fées Spa
5 Rue des Chevaliers de Malte, 34970 Lattes, France
+33 4 67 15 36 19+33 4 67 15 36 19Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Jardin Aux Sources
Parking Derrière la Mairie, 34190 Brissac, France
+33 4 67 73 31 16+33 4 67 73 31 16Call to bookInfrared Sauna
Spa Package
Sauna
KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookAcupressure
Reflexology
Deep Tissue Massage
Foot Massage
Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Effet Sport Fabregues
Av. Charles de Gaulle, 34690 Fabrègues, France
+33 4 99 64 18 99+33 4 99 64 18 99Call to book
Madina Bien-être
7 Rue des Jardins de Cléopâtre, 34170 Castelnau-le-Lez, France
+33 6 52 53 03 52+33 6 52 53 03 52Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maison Magalona | Facialiste | Dermo-analyste | Massages bien-être
345 Av. de Cournonterral, 34690 Fabrègues, France
+33 6 23 37 59 60+33 6 23 37 59 60Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Eunoia
8 Rue Louis Breguet Bâtiment B étage 2, 34830 Jacou, France
+33 4 48 78 49 28+33 4 48 78 49 28Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Les Fées Bien Être
23 Rue du 8 Mai 1945, 34160 Sussargues, France
+33 6 17 51 78 32+33 6 17 51 78 32Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
E'Zen Spa, spa - sauna - hamman, massages & soins
Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France
+33 4 67 16 45 58+33 4 67 16 45 58Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Âmes Fleurs
130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France
+33 6 29 80 22 20+33 6 29 80 22 20Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thalasso & Spa - La Grande Motte
615 All. de la Plage, 34280 La Grande-Motte, France
+33 4 67 29 13 13+33 4 67 29 13 13Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
La Perle & Vous
172 Chem. de la Vidourlenque, 34400 Lunel, France
+33 6 46 33 51 66+33 6 46 33 51 66Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
SOFY'STIQUE
98 Rue des Lavagnes, 34130 Candillargues, France
+33 6 85 12 58 62+33 6 85 12 58 62Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
instant de sérénité
135 Bd Diderot, 34400 Lunel, France
+33 6 25 22 40 91+33 6 25 22 40 91Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nathalie Votre Naturopathe à Montpellier-Massage bien-être
34, 11 Rue Jules Latreilhe 000, 34000 Montpellier, France
+33 7 83 38 16 52+33 7 83 38 16 52Call to book
Morgane Faynot Institut
5 Imp. des Amandiers, 34570 Pignan, France
+33 7 86 30 81 06+33 7 86 30 81 06Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Vitaliz - Massages Micropraxie Mauguio Montpellier
Rue des Manades, 34130 Candillargues, France
+33 6 63 22 43 52+33 6 63 22 43 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
L'énergie colibri
12 Rue de la Serp, 34770 Gigean, France
+33 6 51 97 26 84+33 6 51 97 26 84Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Douce Attitude
1 Rue du Petit Bois, 34730 Saint-Vincent-de-Barbeyrargues, France
+33 4 67 59 96 90+33 4 67 59 96 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Bien-être Boisseron
394 Av. Folco de Baroncelli, 34160 Boisseron, France
+33 7 85 33 04 12+33 7 85 33 04 12Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Vivre Éléments Terre
1 Imp. des Aramons, 34130 Candillargues, France
+33 7 50 58 45 14+33 7 50 58 45 14Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Full Sun - Institut beauté - Infrabike - Cabine UV Bronzage - Onglerie - Waterbike
120 Av. Marcel Dassault, 34170 Castelnau-le-Lez, France
+33 6 18 18 87 20+33 6 18 18 87 20Call to book
Le Nid de la Buèges : Gîte idéal séjour romantique avec spa, Nuit romantique, Week-end en amoureux, dans l'Hérault
12 rue de la draille, Ham. du Méjanel, 34380 Pégairolles-de-Buèges, France
+33 6 18 61 28 36+33 6 18 61 28 36Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aura Sport Club
Espace Saint Paul, 34570 Saint-Paul-et-Valmalle, France
+33 6 82 57 46 23+33 6 82 57 46 23Call to book
Institut by Physioquanta
Z.A. du Bosc, 1 TER Rue de la garrigue Bâtiment Hélios Group, 34130 Mudaison, France
+33 6 03 35 94 98+33 6 03 35 94 98Call to bookMicrodermabrasion
Facial
Les Rituels d'Ô - Massage Hammam & Soin visage naturel
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20+33 7 66 85 34 20Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Genome
7 Bd Ledru Rollin, 34000 Montpellier, France
+33 7 69 10 38 40+33 7 69 10 38 40Call to bookMen's Manicure
Manicure and Pedicure
Spa Pedicure
Manicure
L'Institut Castries
79 Rue de l'Abrivado, 34160 Castries, France
+33 4 67 79 69 75+33 4 67 79 69 75Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Facial
Institut de Beauté Izadora
Centre commercial La Couronne, 34160 Castries, France
+33 4 67 70 10 11+33 4 67 70 10 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Terr'Happy
63 Imp. de l'Opaline, 34160 Saint-Drézéry, France
+33 7 83 83 66 64+33 7 83 83 66 64Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Absoluepil
Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France
+33 6 51 25 42 42+33 6 51 25 42 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa de Fabrègues * Massage, Soin, Hammam, Jacuzzi & Piscine * Proche Montpellier
1 Chem. de l'Aire, 34690 Fabrègues, France
+33 4 99 54 57 11+33 4 99 54 57 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'instant MAS'sage
650 Le Mas du Greffier, 34270 Sainte-Croix-de-Quintillargues, France
+33 6 75 74 74 39+33 6 75 74 74 39Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Neïlos Institue SPA
18 Rue Saint-Jean, 34130 Lansargues, France
+33 4 67 86 44 83+33 4 67 86 44 83Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Au Secret Doré
4 Av. des Platanes, 34150 Montpeyroux, France
+33 4 30 40 28 53+33 4 30 40 28 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Temps d'une Pause - Palavas-les-Flots
9 Bd Frédéric Fabrèges, 34250 Palavas-les-Flots, France
+33 4 67 68 12 92+33 4 67 68 12 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oleatherm
Chemin de la Bruyère des Salces, 34700 Saint-Privat, 34700 Saint-Privat, France
+33 6 25 90 48 63+33 6 25 90 48 63Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Orange Bleue - Room Sports - Piscine Aquatix Brissac - Ganges
Les Péras des Caizergues, 34190 Brissac, France
+33 4 67 69 19 18+33 4 67 69 19 18Call to book
Aquabike Center
225 Rue des Romarins, 34160 Castries, France
+33 9 51 65 74 98+33 9 51 65 74 98Call to book
Queen Beauty Spa
1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 67 70 88 46+33 4 67 70 88 46Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Le Centre de la Silhouette
22 Av. de la Fontvin, 34970 Lattes, France
+33 6 43 32 76 50+33 6 43 32 76 50Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Souad Beauty Center
6 Imp. de la Bouvine, 34670 Baillargues, France
+33 6 68 72 15 55+33 6 68 72 15 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le bien être par Manon - Massage Clermont l'Hérault
26 TER Av. de Canet, 34230 Le Pouget, France
+33 6 20 11 44 17+33 6 20 11 44 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naturalia, Institut et Spa
Le Forum, Av. du Pic Saint-Loup F1, 34980 Saint-Gély-du-Fesc, France
+33 4 99 65 18 83+33 4 99 65 18 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peace Love Spa
120 Rue du Port, 34280 La Grande-Motte, France
+33 6 70 70 54 52+33 6 70 70 54 52Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Atout Beauté - Institut de beauté-Marsillargues
1 Rue Jean Jaurès, 34590 Marsillargues, France
+33 6 13 60 58 72+33 6 13 60 58 72Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Biotyzen institut de beauté
6 Rue Petite Calade, 34660 Cournonterral, France
+33 4 67 85 48 16+33 4 67 85 48 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
In & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to book
Aquabike & Beauté
Parc Ader, 2 Rue Louis Breguet, 34830 Jacou, France
+33 4 67 59 04 33+33 4 67 59 04 33Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massages & Bien-Être Castries
25 Lot. des Garrigues, 34160 Sussargues, France
+33 6 75 92 15 16+33 6 75 92 15 16Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rev & Zen
26 Av. Charles de Gaulle, 34690 Fabrègues, France
+33 6 09 47 45 37+33 6 09 47 45 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Easy Spa Concept La Grande Motte
Espace Grand bleu, 195 Rue Saint-Louis, 34280 La Grande-Motte, France
+33 4 67 05 38 47+33 4 67 05 38 47Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Am biospa
5d Raymond Roger Trencavel La villa d'hadrien, 34920 Le Crès, France
+33 4 99 78 11 05+33 4 99 78 11 05Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Excelsius - Cryotherapy Center
Centre Commercial le Solis - Chemin de Soriech, 34970 Lattes, France
+33 4 67 82 46 44+33 4 67 82 46 44Call to book
Sun Form Pignan
66 avenue du Général Grollier, cc, Saint-Estève, 34570 Pignan, France
+33 4 67 08 11 59+33 4 67 08 11 59Call to book
Physiospa Spa-Sauna-Hammam-Massage-Soins Visage-Soins Corps-Épilations-Cure Minceur
100 Imp. des Fabricants, 34820 Teyran, France
+33 4 67 70 45 24+33 4 67 70 45 24Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
calypso vino spa
4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France
+33 6 48 38 18 07+33 6 48 38 18 07Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cybèle Institut et Spa
10 Rue du Château, 34790 Grabels, France
+33 4 67 75 48 86+33 4 67 75 48 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUTE SPA KANJI
22 Rue Robert Schuman, P.A, La Peyrière, 34430 Saint-Jean-de-Védas, France
+33 4 67 71 43 70+33 4 67 71 43 70Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Esthetic Center
65 Rue du Fenouil, 34130 Saint-Aunès, France
+33 4 67 70 09 98+33 4 67 70 09 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
House of Legends (forest of Plôs) group accommodation
Chemin Des Plos, 34150 Saint-Guilhem-le-Désert, France
+33 6 85 39 73 70+33 6 85 39 73 70Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
LOTUS DETENTE
37 Av. Louis Cancel, 34270 Saint-Mathieu-de-Tréviers, France
+33 6 63 49 75 02+33 6 63 49 75 02Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Naturaile Beauté Institut - Esthéticienne Prades le lez
9 Rue Jean Jaures, 34730 Prades-le-Lez, France
+33 6 76 71 25 26+33 6 76 71 25 26Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Club 7 Aiguelongue Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Back Massage
L'ILOSENS
Centre ccial des Portes du Soleil -, Route de St Georges d'Orques, 34990 Juvignac, France
+33 4 67 03 00 16+33 4 67 03 00 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookInfrared Sauna
Sauna
Spa Package
Gouiran Beauté Jacou - produits de coiffure et d'esthétique
205 Rue du Clos de Viviers, 34830 Jacou, France
+33 4 67 12 81 80+33 4 67 12 81 80Call to bookBridal Makeup
Chemical Peel
Men's Facial
Microdermabrasion
Les Bains d'Orient
311 Chem. de la Draye du Marbre, 34170 Castelnau-le-Lez, France
+33 4 67 70 38 59+33 4 67 70 38 59Call to bookHyperbaric Oxygen Therapy
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookInfrared Sauna
Body Scrub
Sauna
Beauty Spa
293 Rte de Prades, 34980 Saint-Gély-du-Fesc, France
+33 4 99 66 83 36+33 4 99 66 83 36Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Grunchfitness Prades-le-Lez
8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 4 99 67 64 56+33 4 99 67 64 56Call to bookFrontline Fitness Area
615 All. de la Plage, 34280 La Grande-Motte, France
+33 4 67 12 87 50+33 4 67 12 87 50Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Stspalounge
20 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 55 27 04 50+33 7 55 27 04 50Call to bookInfrared Sauna
Spa Package
Sauna
Sun 7 Beauté
Centre Commercial Bocaud, 34830 Jacou, France
+33 4 67 67 28 42+33 4 67 67 28 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montpellier with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Montpellier, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You clearly know what you're doing in Montpellier. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free management software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Montpellier, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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