Infrared Sauna Rural Hérault

Best Infrared Saunas near me in Rural Hérault

Venues offering Infrared Saunas in Rural Hérault See map

Infrared SaunaBody Scrub Spa Package Body Wrap Cryotherapy Sauna

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Thermes de Balaruc-les-Bains

1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France

+33 4 67 51 76 01 +33 4 67 51 76 01 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

L'instant pour soie

15 Rue Simone Veil, 34320 Roujan, France

+33 7 85 01 45 02 +33 7 85 01 45 02 Call to book

Facial

Threading

Dermaplaning

Bridal Makeup

O' Grain de Beauté Kendra

6 Pl. Roger Salengro, 34230 Saint-Pargoire, France

+33 4 67 76 91 72 +33 4 67 76 91 72 Call to book

Makeup Service

Dermaplaning

Bridal Makeup

Threading

L'institut Bio

9 Av. d'Agde, 34120 Nézignan-l'Évêque, France

+33 4 67 11 59 10 +33 4 67 11 59 10 Call to book

Makeup Service

Dermaplaning

Acne Facial

Men's Facial

Backstage Institut

28 Grand Rue, 34360 Saint-Chinian, France

+33 4 67 25 77 05 +33 4 67 25 77 05 Call to book

Acne Facial

Facial

Makeup Service

Dermaplaning

L'Instant Douceur

3 Pl. du Marché, 34360 Saint-Chinian, France

+33 4 67 25 03 74 +33 4 67 25 03 74 Call to book

Acne Facial

Men's Facial

Threading

Makeup Service

Almah massage et réflexologie

1 B, Rue Lamartine, 34230 Adissan, France

+33 6 95 64 00 80 +33 6 95 64 00 80 Call to book

Swedish Massage

Hot Stone Massage

Acupressure

Full Body Massage

Le Club De La Femme

7 Chardonnay, 34800 Clermont-l'Hérault, France

+33 6 32 40 50 91 +33 6 32 40 50 91 Call to book

Facial

Threading

Acne Facial

Dermaplaning

Les Fabuleux Soins d'Amélie

11 place de l'église, Qur des Hortes, 34700 Saint-Jean-de-la-Blaquière, France

+33 6 30 63 10 56 +33 6 30 63 10 56 Call to book

Back Massage

Couples Massage

Ayurvedic Massage

Swedish Massage

CENTRE MES A MOI - PEZENAS

7 Pl. du Marché des Trois Six, 34120 Pézenas, France

+33 7 71 75 96 31 +33 7 71 75 96 31 Call to book

Makeup Service

Men's Facial

Dermaplaning

Acne Facial

RYM Romy et Yvanie Martinez Espace détente

25 Av. de la Gare, 34320 Neffiès, France

+33 6 88 67 37 41 +33 6 88 67 37 41 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Package

Dans ma Bulle 34 Massage Marseillan Plage

67 Av. de la Méditerranée phocéa B, 34340 Marseillan, France

+33 7 80 96 67 96 +33 7 80 96 67 96 Call to book

Relaxing Massage

Reflexology

Sports Massage

Foot Massage

mon instant carpe diem

1 Rue Anatole France, 34800 Peret, France

+33 6 43 97 45 10 +33 6 43 97 45 10 Call to book

Foot Massage

Swedish Massage

Therapeutic Massage

Sports Massage

BELLES ET SPA

11 Rue de la Syrah, 34800 Clermont-l'Hérault, France

+33 7 64 45 73 40 +33 7 64 45 73 40 Call to book

Infrared Sauna

Sauna

Spa Package

So Terr'Happy

1 Rue des Jardins, 34360 Saint-Chinian, France

+33 6 11 49 56 04 +33 6 11 49 56 04 Call to book

Acupuncture

Lové, Espace bien-être - Infrathérapie - Spécialisation Perte de poids et Gestion de stress

1043 Av. des Garrigues, 34190 Laroque, France

+33 6 24 45 44 48 +33 6 24 45 44 48 Call to book

Physiotherapy

O'balia Thermal Spa

All. des Sources, 34540 Balaruc-les-Bains, France

+33 4 67 18 52 05 +33 4 67 18 52 05 Call to book

Back Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Maison Bien-être

Route de Castres, Prat de Guibert, 34220 Saint-Pons-de-Thomières, France

+33 6 77 19 53 42 +33 6 77 19 53 42 Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Makeup Service

TAYA REJUDERM CENTER

2 Rte de Sète, 34540 Balaruc-les-Bains, France

+33 7 69 23 50 67 +33 7 69 23 50 67 Call to book

Bridal Makeup

Facial

Acne Facial

Threading

Les Cinq Sens

20 Rue Edouard Adam, 34340 Marseillan, France

+33 4 67 30 52 74 +33 4 67 30 52 74 Call to book

Makeup Service

Microdermabrasion

Bridal Makeup

Threading

Fish Massage Marseillan-Plage

72 Chem. de l'Airette, 34340 Marseillan, France

+33 6 82 46 91 48 +33 6 82 46 91 48 Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Prenatal Massage

Centre de Beaute Floressence

5 Pl. Jules Balestier, 34800 Clermont-l'Hérault, France

+33 4 67 96 02 97 +33 4 67 96 02 97 Call to book

Men's Facial

Microdermabrasion

Threading

Bridal Makeup

Spa Ostrealia Tarbouriech

Chem. de Villemarin, 34340 Marseillan, France

+33 4 12 04 48 31 +33 4 12 04 48 31 Call to book

Microdermabrasion

Garrigae Distillerie de Pézenas - Hôtellerie et Spa

6 Rue Calquières Hautes, 34120 Pézenas, France

+33 4 67 11 51 10 +33 4 67 11 51 10 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Sun Form Balaruc

Zone commerciale de Carrefour, 50 Av. de la Barrière, 34540 Balaruc-le-Vieux, France

+33 9 62 55 62 26 +33 9 62 55 62 26 Call to book

Bien être et beauté

4 Rue des Remparts, 34140 Loupian, France

+33 4 67 25 03 08 +33 4 67 25 03 08 Call to book

IPL Hair Removal

Electrolysis

Laser Hair Removal

Skin Tightening

Bien Être

3 Av. de la Pinède, 34540 Balaruc-les-Bains, France

+33 4 67 80 28 00 +33 4 67 80 28 00 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Archipel Agde Centre Aquatique & Spa

Chem. de Notre Dame À Saint-Martin, 34300 Agde, France

+33 4 67 35 32 00 +33 4 67 35 32 00 Call to book

Infrared Sauna

Sauna

Spa Package

World's Forme

3 Rue des Rosiers, 34120 Lézignan-la-Cèbe, France

+33 4 67 98 37 56 +33 4 67 98 37 56 Call to book

The hand of Jade

39 Av. du Port, 34540 Balaruc-les-Bains, France

+33 4 34 45 73 17 +33 4 34 45 73 17 Call to book

Chemical Peel

Threading

Facial

Makeup Service

SPA MARIN 34

26 Rue Lamartine, 34800 Clermont-l'Hérault, France

+33 6 25 34 61 49 +33 6 25 34 61 49 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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