Best Infrared Saunas Near Me in Rural Yonne
Venues offering Infrared Saunas in Rural Yonne See map
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Balneïs Auxerre
7 Rue de Preuilly, 89000 Auxerre, France
+33 3 86 51 28 46+33 3 86 51 28 46Call to bookMicrodermabrasion
Facial
Men's Facial
Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
the Priory of sources - Auxerre Spa
Zone des Clairions, Rue Louise Weiss, 89000 Auxerre, France
+33 3 86 18 97 45+33 3 86 18 97 45Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ondu'line
13 A Rte de Sens, 89260 Thorigny-sur-Oreuse, France
+33 3 86 88 41 17+33 3 86 88 41 17Call to bookHair Colouring
Hair Treatment
Hair Weaves
Highlights
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aux Petits Soins
47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France
+33 6 78 21 79 00+33 6 78 21 79 00Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sicils
18 Rue la Volée du Pigeon Blanc, 89140 Gisy-les-Nobles, France
+33 7 60 27 93 50+33 7 60 27 93 50Call to bookCellulite Treatment
Dermabrasion
Microneedling
Bel'Zen
7 Rte de Joigny, 89210 Brienon-sur-Armançon, France
+33 3 86 56 17 68+33 3 86 56 17 68Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Opaline Esthétique
3 Rue Prte d'en Haut, 89240 Chevannes, France
+33 3 86 41 38 35+33 3 86 41 38 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MAGICSPANAILS
16 Rte de Misy, 89340 Villeneuve-la-Guyard, France
+33 3 86 65 56 59+33 3 86 65 56 59Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
AZOYA Spa
1 bis Rue Saint-Vincent, 89290 Auxerre, France
+33 6 79 33 33 64+33 6 79 33 33 64Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Yonne with Fresha
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Get the lowdown on the best spa places in Rural Yonne. From Sens to Sablons Champbertrand, Fresha's got you covered. Come and see. There are local spas offering spa services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.
We're excited. You're just a few steps away from booking your appointment in Rural Yonne, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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