Best Infrared Saunas Near Me in Saint-quentin
Venues offering Infrared Saunas in Saint-quentin See map
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SPA Avenue Saint Quentin
90b Rue Villebois Mareuil, 02100 Saint-Quentin, France
+33 3 23 51 02 02+33 3 23 51 02 02Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
L'Échappée Z'Aisne
13 Rue Jean de Caulaincourt, 02100 Saint-Quentin, France
+33 7 67 43 46 59+33 7 67 43 46 59Call to bookInfrared Sauna
Sauna
Spa Package
Institut Belle Et Zen
25 Rue de Savoie, 02760 Holnon, France
+33 7 85 61 33 71+33 7 85 61 33 71Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
Le Spacha
17 Rue de la Grenouillère, 02790 Seraucourt-le-Grand, France
+33 6 75 68 44 42+33 6 75 68 44 42Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Spa Revitalise Saint Quentin | Massage et Bien-être
43 Rue de la Pomme Rouge, 02100 Saint-Quentin, France
+33 3 23 05 60 86+33 3 23 05 60 86Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Tropical SPA
4 Rue Marcel Boucher, 02590 Étreillers, France
+33 6 56 87 73 02+33 6 56 87 73 02Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Institut de beauté Maison Océane soins minceurs et soins visages
9 Rue des États Généraux, 02100 Saint-Quentin, France
+33 7 66 56 36 41+33 7 66 56 36 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Soleil Massage
112 Rue d'Isle, 02100 Saint-Quentin, France
+33 6 31 10 94 99+33 6 31 10 94 99Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-quentin with Fresha
Booking an appointment in Saint-quentin with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There's so much variety, no matter which corner of Saint-quentin you call home. Whether you’re north or south, in europe-remicourt or vermandois, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Now you've chosen your treatment in Saint-quentin, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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