Best Infrared Saunas near me in Douai
Venues offering Infrared Saunas in Douai See map
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A LOFFRE ZEN - SPA PRIVATIF
1400 Rue des Moines, 59182 Loffre, France
+33 7 83 59 42 47+33 7 83 59 42 47Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Spalace : Chambres d’hôtes luxe avec sauna/jacuzzi, Love Room week-end en amoureux, proche Lille, Nord, Hauts-de-France
21bis Av. des Sorbiers, 59553 Cuincy, France
+33 6 71 41 20 22+33 6 71 41 20 22Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
L’efferves’Cense - Suite avec spa privatif
46 Rue Gabriel Péri, 59148 Flines-lez-Raches, France
+33 6 13 41 92 09+33 6 13 41 92 09Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
O Vénus Spa / Loveroom 50 nuances de grey / Hauts de France
0610507970, 192 Rue Voltaire, 59450 Sin-le-Noble, France
+33 6 10 50 79 70+33 6 10 50 79 70Call to bookInfrared Sauna
Sauna
Spa Package
Massages californiens Soin Lahochi de guérison naturelle et séances de Sauna Dôme japonais Douai Sand Serenite
186 Rue Alexandre Ribot, 59500 Douai, France
+33 6 30 85 95 35+33 6 30 85 95 35Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Institut Fabuleusement Vous
89 A Pl. du Onze Novembre, 59286 Roost-Warendin, France
+33 3 27 92 41 78+33 3 27 92 41 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
UV Sun Tanning Center Instan Douai
40 Rue Saint-Christophe, 59500 Douai, France
+33 3 27 97 79 35+33 3 27 97 79 35Call to bookSpray Tanning
c essentielle
1 bis Rue Charles Desailly, 62860 Oisy-le-Verger, France
+33 7 81 78 36 75+33 7 81 78 36 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fée-moi Rêver
4 Rue Joseph Morel, 59167 Lallaing, France
+33 7 64 79 58 52+33 7 64 79 58 52Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
SENS ET SPA
128 Rue Jules Domise, 59247 Féchain, France
+33 3 27 98 72 80+33 3 27 98 72 80Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aux petites mains zen
3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France
+33 6 03 06 95 02+33 6 03 06 95 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flinéa
119 Bd des Alliés, 59148 Flines-lez-Raches, France
+33 6 26 76 68 73+33 6 26 76 68 73Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Zen et Belle
29 Rue Alfred Merliot, 59247 Féchain, France
+33 3 27 91 46 99+33 3 27 91 46 99Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Salon de beauté Sahra'Belle
12 BIS Rue Gustave Coliez, 59146 Pecquencourt, France
+33 3 27 93 92 75+33 3 27 93 92 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' Emoi Des Sens
10 Rue Suzanne Lanoy, 59553 Cuincy, France
+33 3 27 86 51 25+33 3 27 86 51 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Norea
60 Av. de la Liberté, 59450 Sin-le-Noble, France
+33 9 71 00 03 26+33 9 71 00 03 26Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Douai with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Douai. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Douai. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Douai, France. No matter where you are in the world, find an appointment nearby with Fresha.
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