Best Infrared Saunas near me in Rural Gard
Venues offering Infrared Saunas in Rural Gard See map
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Boutique Hotel des Remparts & SPA
6 Pl. Anatole France, 30220 Aigues-Mortes, France
+33 4 66 53 82 77+33 4 66 53 82 77Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Thalassothérapie Thalazur Port-Camargue
227 Rte des Marines, 30240 Le Grau-du-Roi, France
+33 4 66 73 60 60+33 4 66 73 60 60Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Institute Osmosis Well Être Massages Et Formation
Maison Rose Beauté by Sarah, 13 Boul. Gambetta, 30130 Pont-Saint-Esprit, France
+33 6 10 75 96 65+33 6 10 75 96 65Call to bookMen's Facial
Threading
Facial
Microdermabrasion
Institut de beauté L'escale détente
17 Trav. du Mas, 30260 Quissac, France
+33 6 44 94 50 18+33 6 44 94 50 18Call to bookBridal Makeup
Dermaplaning
Men's Facial
Makeup Service
Ouvéa Institut de beauté et Spa
Plan Long, 30430 Barjac, France
+33 6 65 50 04 96+33 6 65 50 04 96Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
Espace Serenity
12 Chem. de la Gasse, 30660 Gallargues-le-Montueux, France
+33 7 67 99 90 83+33 7 67 99 90 83Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Nature'L&Zen
124 Rue Jacques Brel, 30700 Saint-Hippolyte-de-Montaigu, France
+33 6 85 90 83 95+33 6 85 90 83 95Call to bookFacial
Microdermabrasion
Acne Facial
Bridal Makeup
Vague de bien-être
Centre commercial port royal, 30240 Le Grau-du-Roi, France
+33 6 58 68 21 38+33 6 58 68 21 38Call to bookBridal Makeup
Dermaplaning
Facial
Makeup Service
L'Essence Bambou SPA Bien Être à Anduze en Cévennes
Impasse entre Lidl et la Biocoop, Chem. de Pierrascas, 30140 Anduze, France
+33 6 16 19 02 06+33 6 16 19 02 06Call to bookBack Massage
Couples Massage
Thai Massage
Chinese Massage
Gerevini Paris Nathalie Anette Aline
25 Trav. de la Flesque, 30700 Uzès, France
+33 4 34 32 50 88+33 4 34 32 50 88Call to bookChinese Massage
Thai Massage
Swedish Massage
Sports Massage
Espace Relax
Grand-Rue Jean Moulin, 30430 Barjac, France
+33 6 78 12 16 72+33 6 78 12 16 72Call to bookPerm
Balayage
Children's Haircut
Blow Dry
FORME & BIENAITRE
Av. du Général Trouchaud, 30220 Saint-Laurent-d'Aigouze, France
+33 6 14 08 05 03+33 6 14 08 05 03Call to bookDry Needling
The hammam Sables
15 Rue Pierre Brossolette, 30240 Le Grau-du-Roi, France
+33 4 34 28 03 82+33 4 34 28 03 82Call to bookMen's Facial
Threading
Bridal Makeup
Makeup Service
HYDROLUX - SPA & Piscine Votre magasin de spa et piscine à Uzès
ZAC PONT DES CHARRETTES, Rue des Castors, 30700 Uzès, France
+33 4 66 75 59 81+33 4 66 75 59 81Call to bookInfrared Sauna
Spa Package
Sauna
L'Effet Magnétique
Mas Bastide, 30220 Aigues-Mortes, France
+33 7 60 21 55 09+33 7 60 21 55 09Call to bookAcupressure
Remedial Massage
Back Massage
Couples Massage
Training Center Institute Of Beauty Instant Glamour
411 Av. du Général de Gaulle, 30380 Saint-Christol-lès-Alès, France
+33 4 66 83 94 13+33 4 66 83 94 13Call to bookBridal Makeup
Makeup Service
Facial
Threading
L'instant L - Espace bien-être
229 Grand-Rue Jean Moulin, 30430 Barjac, France
+33 6 20 65 88 66+33 6 20 65 88 66Call to bookThai Massage
Relaxing Massage
Sports Massage
Acupressure
Espace Zen Attitude
170 Rue Jean Perrin, 30100 Alès, France
+33 6 86 35 86 53+33 6 86 35 86 53Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
INSTITUT HARMONY
159 Rue de la République, 30290 Laudun-l'Ardoise, France
+33 6 95 61 32 50+33 6 95 61 32 50Call to bookMakeup Service
Bridal Makeup
Microdermabrasion
Threading
Ô mains de Fey
9 Pl. Georges Clémenceau, 30300 Beaucaire, France
+33 6 56 70 22 08+33 6 56 70 22 08Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Institut Guinot
4 Pl. du Château, 30470 Aimargues, France
+33 4 66 88 65 92+33 4 66 88 65 92Call to bookBridal Makeup
Makeup Service
Acne Facial
Chemical Peel
Oxygène Form
Oxygène Form Parc d'Activités de l'Arnède, 30250 Sommières, France
+33 4 66 53 81 56+33 4 66 53 81 56Call to book
boucle dor
18 Rue Alsace Lorraine, 30220 Aigues-Mortes, France
+33 4 66 53 67 93+33 4 66 53 67 93Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Aqua Sens
Chem. de Trouche, 30220 Aigues-Mortes, France
+33 4 66 71 50 44+33 4 66 71 50 44Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
WELLNESS PRODUCTS, vente et pose de sauna, hammam et spa | Uzès
ZAC pont des charettes rue de l'alzon, 30700 Uzès, France
+33 6 81 73 79 99+33 6 81 73 79 99Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Gard with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Gard. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to spa therapists around Rural Gard, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rural Gard, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Rural Gard salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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