Home Spa & Sauna Infrared Sauna FranceInfrared Sauna Lyon

Best Infrared Saunas near me in Lyon

‎Venues offering Infrared Saunas in Lyon See map

Call to book

Sublim' Et Vous
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 12 20 90 17 +33 6 12 20 90 17 Call to book
Acne Treatment
Dermaplaning
Microdermabrasion
Threading
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16 +33 6 66 47 78 16 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Iron Bodyfit Neuville sur Saône/Genay
198 Rte de Trévoux, 69730 Genay, France
+33 7 62 71 24 68 +33 7 62 71 24 68 Call to book
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64 +33 6 98 72 22 64 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
L'institut Nouveau Jour
100 Rue des Guinguettes, 38090 Vaulx-Milieu, France
+33 7 63 15 97 97 +33 7 63 15 97 97 Call to book
Cellulite Treatment
Facial Extractions
Eyebrow Threading
Makeup Service
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40 +33 6 83 27 06 40 Call to book
Psychic Reading
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26 +33 7 86 83 99 26 Call to book
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83 +33 4 81 65 14 83 Call to book
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37 +33 7 84 92 35 37 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Chemin Faisant, massages bien-être et réflexologie plantaire
114 Rue de la Pagère étage 2, 69500 Bron, France
+33 6 14 16 86 90 +33 6 14 16 86 90 Call to book
Full Body Massage
Hot Stone Massage
Reflexology
Sports Massage
So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88 +33 6 07 46 32 88 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
ARC EN SOINS
364 Rte de Soucieu, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14 +33 6 25 28 12 14 Call to book
Acupressure
Prenatal Massage
Remedial Massage
Relaxing Massage
OZONE By Sophie
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31 +33 4 87 37 82 31 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Les Drôles de Dames - Institut de beauté
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84 +33 4 72 41 39 84 Call to book
Skin Tightening
Hair Treatment
Laser Hair Removal
Electrolysis Hair Removal
PRETTY BODY MADEROTHERAPIE
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 7 61 74 09 55 +33 7 61 74 09 55 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book
Makeup Service
Facial
Men's Facial
Eyebrow Threading
La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25 +33 7 88 25 47 25 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage
So glam
ZA du Rocher, 38780 Estrablin, France
+33 4 74 85 33 63 +33 4 74 85 33 63 Call to book
Bridal Makeup
Body Sculpting
Acne Facial
Threading
Hera Care
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 76 65 03 03 +33 6 76 65 03 03 Call to book
Facial
Cellulite Treatment
Microdermabrasion
Dermaplaning
Sublime Émoi
L’avant Après, 51 Rte de Rontalon, 69440 Mornant, France
+33 6 66 26 60 14 +33 6 66 26 60 14 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69 +33 826 30 36 69 Call to book
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13 +33 9 80 93 41 13 Call to book
Dry Needling
HUA JAI MASSAGES
978 Rte des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82 +33 7 54 36 83 82 Call to book
Acupressure
Couples Massage
Relaxing Massage
Deep Tissue Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51 +33 7 83 17 06 51 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49 +33 6 46 94 94 49 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Institut de beauté Jardin de Soi experte en soin visage anti âge, création de soin sur mesure, centre laser diode à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90 +33 6 20 13 67 90 Call to book
Hair Treatment
Dermal Fillers
Mesotherapy
Skin Tightening
O Bulles d'équilibre : Yoga du rire - Massages bien-être
2639 Rte de Vienne, 38460 Chamagnieu, France
+33 6 83 44 82 01 +33 6 83 44 82 01 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Iron Bodyfit Beynost
680 Chem. des Malettes, 01700 Beynost, France
+33 7 88 71 49 65 +33 7 88 71 49 65 Call to book
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91 +33 6 22 44 04 91 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
HARMONIE DU REGARD YSALINE
5 Rue de la Croix, 38090 Roche, France
+33 6 13 72 90 59 +33 6 13 72 90 59 Call to book
Dermaplaning
Microdermabrasion
Threading
Bridal Makeup
Oz Shiatsu
634 Chem. Jean Martin, 38440 Meyssiez, France
+33 6 20 83 51 29 +33 6 20 83 51 29 Call to book
Hot Stone Massage
Prenatal Massage
Remedial Massage
Chinese Massage
La Maison du Bien-être
25 Grande Rue, 69850 Saint-Martin-en-Haut
+33 9 55 42 77 52 +33 9 55 42 77 52 Call to book
Psychic Reading
Spa du domaine de la Fournarie
6 La Fournarie, 42410 Chuyer, France
+33 6 81 34 82 89 +33 6 81 34 82 89 Call to book
Relaxing Massage
Foot Massage
Thai Massage
Ayurvedic Massage
Le Studio Beauty - Expert Soins Corps
44 Bd des Allées, 69420 Ampuis, France
+33 9 60 05 09 67 +33 9 60 05 09 67 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
ÂSANA - Massages-Bien-Être Traditionnels - Catherine REMY
760 Rue des Pierres Dorees, 69490 Vindry-sur-Turdine, France
+33 6 31 68 46 36 +33 6 31 68 46 36 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Reflexology
Cryosensation
31 Gd Rue de Vaise, 69009 Lyon, France
+33 9 81 78 61 32 +33 9 81 78 61 32 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité
1856 Grande Rue, 01700 Miribel, France
+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book
Prenatal Massage
Acupressure
Couples Massage
Relaxing Massage
INFINIE BEAUTY
81 Rue Manon Rolland, 69620 Theizé, France
+33 6 20 73 27 01 +33 6 20 73 27 01 Call to book
Eyebrow Threading
Threading
Acne Facial
Bridal Makeup
Au Dela Des Sens
125 Rue Gaston Perrier, 38540 Saint-Just-Chaleyssin, France
+33 4 37 28 57 76 +33 4 37 28 57 76 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96 +33 7 82 65 59 96 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Iron Bodyfit Tignieu jameyzieu
31 Bd Ampère, 38230 Tignieu-Jameyzieu, France
+33 6 20 55 00 45 +33 6 20 55 00 45 Call to book
MKWi
150 Chem. de la grange carrée, 01800 Faramans, France
+33 6 77 54 93 14 +33 6 77 54 93 14 Call to book
Prenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
✨ 𝗟𝗨𝗫𝗘𝗟𝗜𝗧𝗘 ✨ CENTRE AMINCISSEMENT • ONGLERIE • SOINS BEAUTÉ • MODE & BIEN-ÊTRE
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63 +33 6 09 50 02 63 Call to book
Electrolysis Hair Removal
Hair Treatment
Laser Hair Removal
Dermal Fillers
Ecoute et Sois
128 Chem. de la Verchère, 38290 Frontonas, France
+33 7 69 98 36 35 +33 7 69 98 36 35 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Madinana - Onglerie, soins énergétiques
Pl. de Chantalouette, 38080 L'Isle-d'Abeau, France
+33 6 15 51 24 43 +33 6 15 51 24 43 Call to book
Cellulite Treatment
Men's Facial
Eyebrow Threading
Microdermabrasion
Douce Heure
Grande rue de la Halle, 38460 Crémieu, France
+33 7 83 26 22 36 +33 7 83 26 22 36 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09 +33 9 83 09 24 09 Call to book
Hot Stone Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49 +33 7 73 96 54 49 Call to book
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
Bien-être sur Saône
75 Av. des Helvètes, 01600 Saint-Bernard, France
+33 6 59 27 41 69 +33 6 59 27 41 69 Call to book
Manicure
Russian Manicure
Men's Pedicure
Spa Pedicure
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75 +33 6 68 19 27 75 Call to book
Centre Pilates Mont d'Or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20 +33 6 10 69 23 20 Call to book
Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37 +33 6 41 98 34 37 Call to book
Swedish Massage
Reflexology
Deep Tissue Massage
Remedial Massage
TA LUMIERE
117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France
+33 6 66 70 29 38 +33 6 66 70 29 38 Call to book
Acupuncture
Psychic Reading
By L Cocoon
Place de l’église, 38121 Reventin-Vaugris, France
+33 4 74 58 00 46 +33 4 74 58 00 46 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Makeup Service
épanoui'sens - Energétique chinoise (MTC) et massage bien-être
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06 +33 6 61 67 52 06 Call to book
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Massages - Chi Nei Tsang - Sain Bel - L'Arbresle - Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73 +33 6 26 62 19 73 Call to book
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
BREBEL
16 Rue Cuvier, 69006 Lyon, France
+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book
Dermaplaning
Threading
Microdermabrasion
Acne Facial
Bien-être Reventinois (massages bien-être Vienne et alentours)
72 Chem. de Moras, 38121 Reventin-Vaugris, France
+33 6 10 82 53 99 +33 6 10 82 53 99 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Cupping
Evatys, l’Alcôve des Sens
60 Rue de la Varèze, 38150 Assieu, France
+33 6 79 35 91 99 +33 6 79 35 91 99 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Back Massage
Histoire d'Ondes
25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 87 83 08 86 +33 6 87 83 08 86 Call to book
Hyperbaric Oxygen Therapy
Psychic Reading
Dry Needling
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00 +33 6 72 88 31 00 Call to book
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49 +33 6 95 63 17 49 Call to book
Hot Stone Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98 +33 6 42 27 34 98 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Votre Évasion - Villette d'Anthon
Zac du bois bernet Parking Intermarché, 38280 Villette-d'Anthon, France
+33 6 95 33 51 57 +33 6 95 33 51 57 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
Aqua Beauté
8 Rue du Collège, 38200 Vienne, France
+33 6 59 54 12 96 +33 6 59 54 12 96 Call to book
Mcao Spa
75 Rue nationale, 69330 Jonage, France
+33 6 33 69 52 74 +33 6 33 69 52 74 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90 +33 7 70 48 74 90 Call to book
Thai Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90 +33 4 37 23 53 90 Call to book
Threading
Facial
Cellulite Treatment
Men's Facial
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71 +33 7 83 61 21 71 Call to book
Dry Needling
Iron Bodyfit Dardilly Electrostimulation
12 Rte du Perollier, 69570 Dardilly, France
+33 6 59 98 62 59 +33 6 59 98 62 59 Call to book
Au Temple Des Sens - Head Spa Massages
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46 +33 4 74 37 00 46 Call to book
Cellulite Treatment
Facial
Makeup Service
Men's Facial
Centre Akeseo – Santé, bien-être & biorésonance à Lyon 9 (Gare de Vaise)
20 Rue Masaryk, 69009 Lyon, France
+33 4 81 91 18 78 +33 4 81 91 18 78 Call to book
Facial
Dermaplaning
Microdermabrasion
Acne Facial
Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33 +33 4 72 54 09 33 Call to book
Institut Aquarêve
122 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France
+33 4 72 48 93 94 +33 4 72 48 93 94 Call to book
Facial
Makeup Service
Bridal Makeup
Eyebrow Threading
lron Bodyfit Chaponnay Electrostimulation
120 Rue André Ampère, 69970 Chaponnay, France
+33 6 59 36 14 61 +33 6 59 36 14 61 Call to book
Institut Lys Passion
32 Pl. du Marché, 69690 Bessenay, France
+33 6 74 37 48 35 +33 6 74 37 48 35 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Facial
Lov’line Institut
47 Grande Rue, 69850 Saint-Martin-en-Haut, France
+33 4 78 07 93 38 +33 4 78 07 93 38 Call to book
Back Massage
Bridal Makeup
Cellulite Treatment
Chemical Peel
Institut Mahéa Esthetique et SPA
53 Av. de la Gare, 38790 Saint-Georges-d'Espéranche, France
+33 4 74 59 10 47 +33 4 74 59 10 47 Call to book
Dermaplaning
Men's Facial
Makeup Service
Henna
Sandrine Zen Reflexo - Massages bien-être et Nutrition holistique
633 Rte de Massonas, 38290 Frontonas, France
+33 6 64 51 27 81 +33 6 64 51 27 81 Call to book
Chinese Massage
Reflexology
Sports Massage
Swedish Massage
PLANETE HAMMAM - Hammam, Jacuzzi, Spa privatif, massage (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61 +33 6 11 34 05 61 Call to book
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82 +33 4 72 27 03 82 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Le Lotus
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 74 71 10 14 +33 4 74 71 10 14 Call to book
Makeup Service
Henna
Facial
Cellulite Treatment
Factory Bien Etre
13 Rue Ferrachat, 69005 Lyon, France
+33 7 85 14 20 31 +33 7 85 14 20 31 Call to book
Full Body Massage
Couples Massage
Relaxing Massage
Remedial Massage
Cocoon et vous
2 Bis Chem. de Satolas, 69780 Saint-Pierre-de-Chandieu, France
+33 9 81 62 36 77 +33 9 81 62 36 77 Call to book
Acne Facial
Threading
Microdermabrasion
Dermaplaning
Centre de beauté In'ov&sens
324 Rte de Lyon, 01600 Trévoux, France
+33 4 74 00 39 29 +33 4 74 00 39 29 Call to book
Acne Treatment
Bridal Makeup
Cellulite Treatment
Facial
Espace Mincena
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book
Cellulite Treatment
Acne Facial
Back Massage
Facial
Spa Deep Nature - Sofitel Spa
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book
Relaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Le Blue Phoenix-Massages
145 A chemin sous côte, 38440 Moidieu-Détourbe, France
+33 6 08 45 98 29 +33 6 08 45 98 29 Call to book
Dry Needling
L'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42 +33 4 69 18 37 42 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Belle En Bio
192 Les Grandes Planches, 69620 Ternand, France
+33 4 72 19 44 39 +33 4 72 19 44 39 Call to book
Microdermabrasion
Threading
Acne Facial
Makeup Service
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23 +33 4 78 98 28 23 Call to book
Permanent Hair Straightening
Locs
Keratin Treatment
Highlights
Instants Sacrés
97 Bis Rue de la Paix, 38780 Estrablin, France
+33 4 74 31 78 28 +33 4 74 31 78 28 Call to book
Stretch Mark Removal
IPL Skin Rejuvenation
Mesotherapy
Skin Tightening
BriJuLine
7 Hameau Des Tourterelles, 01390 Mionnay, France
+33 6 10 30 56 52 +33 6 10 30 56 52 Call to book
Men's Manicure
Nail Polish
Nail Extensions
Manicure and Pedicure
Aqua N' Fit
405 All. de Viadorée, 69480 Anse, France
+33 6 67 86 52 57 +33 6 67 86 52 57 Call to book
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28 +33 4 78 05 04 28 Call to book
Facial
Eyebrow Threading
Men's Facial
Makeup Service
Au bout du Monde - Massage Spa Lyon
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
La Route des Sens
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01 +33 4 72 02 70 01 Call to book
Men's Facial
Eyebrow Threading
Acne Facial
Threading
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39 +33 4 37 22 08 39 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
ESCALE NATURE - Institut de beauté ~ Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75 +33 4 78 98 13 75 Call to book
Facial
Men's Facial
Eyebrow Threading
Dermaplaning

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.