Best Infrared Saunas near me in Lyon
Venues offering Infrared Saunas in Lyon See map
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Iron Bodyfit Neuville sur Saône/Genay
198 Rte de Trévoux, 69730 Genay, France
+33 7 62 71 24 68+33 7 62 71 24 68Call to book
L'institut Nouveau Jour
100 Rue des Guinguettes, 38090 Vaulx-Milieu, France
+33 7 63 15 97 97+33 7 63 15 97 97Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Sublim' Et Vous
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 12 20 90 17+33 6 12 20 90 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83+33 4 81 65 14 83Call to book
Soin de Moi | Méthode Renata França
Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France
+33 7 71 03 50 29+33 7 71 03 50 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to book
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
Chemin Faisant, Je me Ressource
18 Rue de la Pagère, 69500 Bron, France
+33 6 14 16 86 90+33 6 14 16 86 90Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookChinese Massage
Couples Massage
Full Body Massage
Acupressure
Les Drôles de Dames - Perle de Diamant
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84+33 4 72 41 39 84Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Retour aux sens
97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France
+33 6 41 98 34 37+33 6 41 98 34 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bien-être sur Saône
75 Av. des Helvètes, 01600 Saint-Bernard, France
+33 6 59 27 41 69+33 6 59 27 41 69Call to bookRussian Manicure
Spa Pedicure
Fish Pedicure
Manicure
By L Cocoon
Place de l’église, 38121 Reventin-Vaugris, France
+33 4 74 58 00 46+33 4 74 58 00 46Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
TA LUMIERE | Développement personnel, soins et méditations de guérison
117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France
+33 6 66 70 29 38+33 6 66 70 29 38Call to bookAcupuncture
Psychic Reading
Douce Heure - Massages Bien-être et Minceur
Grande rue de la Halle, 38460 Crémieu, France
+33 7 83 26 22 36+33 7 83 26 22 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Le Studio Beauty - Expert Soins Corps
44 Bd des Allées, 69420 Ampuis, France
+33 9 60 05 09 67+33 9 60 05 09 67Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Oz Shiatsu
634 Chem. Jean Martin, 38440 Meyssiez, France
+33 6 20 83 51 29+33 6 20 83 51 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Madinana - Onglerie, Esthétique et Massages
Pl. de Chantalouette, 38080 L'Isle-d'Abeau, France
+33 6 15 51 24 43+33 6 15 51 24 43Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Iron Bodyfit Beynost
680 Chem. des Malettes, 01700 Beynost, France
+33 7 88 71 49 65+33 7 88 71 49 65Call to book
Au Dela Des Sens
125 Rue Gaston Perrier, 38540 Saint-Just-Chaleyssin, France
+33 4 37 28 57 76+33 4 37 28 57 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ÂSANA - Massages-Bien-Être Traditionnels - Catherine REMY
760 Rue des Pierres Dorees, 69490 Vindry-sur-Turdine, France
+33 6 31 68 46 36+33 6 31 68 46 36Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
La Maison du Bien-être
25 Grande Rue, 69850 Saint-Martin-en-Haut, France
+33 9 55 42 77 52+33 9 55 42 77 52Call to bookPsychic Reading
Histoire d'Ondes
25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 87 83 08 86+33 6 87 83 08 86Call to bookHyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Institut de beauté Jardin de Soi minceur/anti age à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90+33 6 20 13 67 90Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TENET Massages
Entrée en Face du Super U (bornes de recharges électriques, 3 Pl. du Lavoir Centre paramédical, 69360 Saint-Symphorien-d'Ozon, France
+33 6 98 59 39 62+33 6 98 59 39 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Evatys, l’Alcôve des Sens
60 Rue de la Varèze, 38150 Assieu, France
+33 6 79 35 91 99+33 6 79 35 91 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Escale Des Sens
980 Rte de Gevrieux, 01320 Châtillon-la-Palud, France
+33 6 70 15 45 30+33 6 70 15 45 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de soins énergétique En Parallèle - Le Bois-d'Oingt
121 Rue du 11 Novembre 1918, 69620 Val d'Oingt, France
+33 6 12 22 80 81+33 6 12 22 80 81Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Mon Temple du Bien-Etre
365d Rue de la Forge, 38200 Villette-de-Vienne, France
+33 6 46 94 94 49+33 6 46 94 94 49Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O Bulles D'équilibre : Yoga Du Rire - Massages Bien-Être
2639 Rte de Vienne, 38460 Chamagnieu, France
+33 6 83 44 82 01+33 6 83 44 82 01Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bien-être Reventinois
72 Chem. de Moras, 38121 Reventin-Vaugris, France
+33 6 10 82 53 99+33 6 10 82 53 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa du domaine de la Fournarie
5 La Fournarie, 42410 Chuyer, France
+33 6 81 34 82 89+33 6 81 34 82 89Call to bookFoot Massage
Thai Massage
Ayurvedic Massage
Back Massage
INFINIE BEAUTY
81 Rue Manon Rolland, 69620 Theizé, France
+33 6 20 73 27 01+33 6 20 73 27 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to book
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OZEA épilation définitive
72 Rue du 8 Mai 1945, 69360 Solaize, France
+33 6 35 34 26 83+33 6 35 34 26 83Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
épanoui'sens - Massage bien-être et Energétique chinoise
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06+33 6 61 67 52 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
So' Cocooning
Pôle de Santé, 194 Rue Centrale, 69700 Beauvallon, France
+33 6 07 46 32 88+33 6 07 46 32 88Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iron Bodyfit Tignieu jameyzieu
31 Bd Ampère, 38230 Tignieu-Jameyzieu, France
+33 6 20 55 00 45+33 6 20 55 00 45Call to book
Ecoute et Sois
128 Chem. de la Verchère, 38290 Frontonas, France
+33 7 69 98 36 35+33 7 69 98 36 35Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to book
COT FITNESS
848 Rue de l'Industrie, 01390 Saint-André-de-Corcy, France
+33 4 78 23 92 12+33 4 78 23 92 12Call to book
Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité
1856 Grande Rue, 01700 Miribel, France
+33 6 10 90 66 96+33 6 10 90 66 96Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HARMONIE DU REGARD YSALINE
5 Rue de la Croix, 38090 Roche, France
+33 6 13 72 90 59+33 6 13 72 90 59Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Votre Évasion - Villette d'Anthon
Zac du bois bernet Parking Intermarché, 38280 Villette-d'Anthon, France
+33 6 95 33 51 57+33 6 95 33 51 57Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Massages bien-être Bleu Safran
275 Rte du Morbier, 01600 Toussieux, France
+33 6 42 27 34 98+33 6 42 27 34 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71+33 7 83 61 21 71Call to bookDry Needling
Iron Bodyfit Dardilly Electrostimulation
12 Rte du Perollier, 69570 Dardilly, France
+33 6 59 98 62 59+33 6 59 98 62 59Call to book
GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to book
Au Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Institut Aquarêve
122 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France
+33 4 72 48 93 94+33 4 72 48 93 94Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
lron Bodyfit Chaponnay Electrostimulation
120 Rue André Ampère, 69970 Chaponnay, France
+33 6 59 36 14 61+33 6 59 36 14 61Call to book
Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Sandrine Zen Reflexo - Coach en Bien-Etre et Nutrition
633 Rte de Massonas, 38290 Frontonas, France
+33 6 64 51 27 81+33 6 64 51 27 81Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lov’line Institut
47 Grande Rue, 69850 Saint-Martin-en-Haut, France
+33 4 78 07 93 38+33 4 78 07 93 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BriJuLine
7 Lotissement Ham. des Tourterelles, 01390 Mionnay, France
+33 6 10 30 56 52+33 6 10 30 56 52Call to bookGel Nails
Manicure
Nail Art
Pedicure
Belle En Bio
192 Les Grandes Planches, 69620 Ternand, France
+33 4 72 19 44 39+33 4 72 19 44 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Centre de beauté In'ov&sens
324 Rte de Lyon, 01600 Trévoux, France
+33 4 74 00 39 29+33 4 74 00 39 29Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Instants Sacrés
97 Pl. de la Paix, 38780 Estrablin, France
+33 4 74 31 78 28+33 4 74 31 78 28Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Planete Hammam (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61+33 6 11 34 05 61Call to book
Institut Lys Passion
32 Pl. du Marché, 69690 Bessenay, France
+33 6 74 37 48 35+33 6 74 37 48 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28+33 4 78 05 04 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Bien-être "Le Blue Phoenix"
145 A chemin sous côte, 38440 Moidieu-Détourbe, France
+33 6 08 45 98 29+33 6 08 45 98 29Call to bookDry Needling
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Le Lotus
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 74 71 10 14+33 4 74 71 10 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Lyon.
Book your next infrared sauna appointment in Lyon with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Lyon and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to spa therapists around Lyon, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 50 minutes in the sauna with treatments on Fresha. Prices in Lyon start at €50, and you can book infrared saunas even quicker with our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Lyon, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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