Best Infrared Saunas near me in Valence
Venues offering Infrared Saunas in Valence See map
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Nature d'eaux - Spa à Valence
200 Impasse Cheyssans, 26300 Châteauneuf-sur-Isère, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookBack Massage
Relaxing Massage
Full Body Massage
Couples Massage
Nature d'eaux - Spa à Montélier
10 Rue des Tilleuls Za, 26120 Montélier, France
+33 4 75 84 58 88+33 4 75 84 58 88Call to bookPrenatal Massage
Foot Massage
Hot Stone Massage
Full Body Massage
Oxygen Studio - Yoga Valence
90 Chemin du Héron, 07130 Toulaud, France
+33 6 77 57 72 77+33 6 77 57 72 77Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Institut Cam.B
8 Rue des Tilleuls, 26120 Montélier, France
+33 6 18 52 45 73+33 6 18 52 45 73Call to bookMen's Facial
Bridal Makeup
Facial
Dermaplaning
Cabinet de Bien Être E.I Sandrine PICOD
6 Ham. du Centre, 07130 Cornas, France
+33 6 62 13 66 49+33 6 62 13 66 49Call to bookPrenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA
75B Plancelle, 26800 Étoile-sur-Rhône, France
+33 6 45 04 98 25+33 6 45 04 98 25Call to bookChinese Massage
Sports Massage
Cupping Therapy
Thai Massage
Un instant par fée
41 Rue de Crussol, 26600 La Roche-de-Glun, France
+33 6 67 68 51 16+33 6 67 68 51 16Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Remedial Massage
J'M'OXY'ZEN
immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France
+33 6 17 44 73 25+33 6 17 44 73 25Call to bookLymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Swedish Massage
Sa D'tend Massage
180 All. René Higonnet, 26760 Beaumont-lès-Valence, France
+33 7 66 84 22 21+33 7 66 84 22 21Call to bookFoot Massage
Swedish Massage
Full Body Massage
Remedial Massage
Linaigrette - Institut & Spa
6 Pl. de la Poste, 26800 Montoison, France
+33 6 40 53 81 78+33 6 40 53 81 78Call to bookFacial
Microdermabrasion
Bridal Makeup
Acne Facial
Institut Belle étoile
1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France
+33 6 23 74 79 01+33 6 23 74 79 01Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Facial
Institut & SPA Sensation'Elle
1 place Henri Dejours, 26120 Montmeyran, France
+33 4 75 25 11 87+33 4 75 25 11 87Call to bookDry Needling
CRYOTERA Pôle de Cryothérapie Valence
ZAE Les Marlhes, 27C Rue Traversière, 26300 Alixan, France
+33 4 75 24 25 10+33 4 75 24 25 10Call to bookHyperbaric Oxygen Therapy
Dry Needling
Hammam le Jasmin
15 Rue Berthelot, 26000 Valence, France
+33 7 83 89 72 23+33 7 83 89 72 23Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Cryowave
ZA Les Gouvernaux 2, 7 Rue Gauthier Lucet, 26120 Chabeuil, France
+33 7 70 07 75 79+33 7 70 07 75 79Call to bookHyperbaric Oxygen Therapy
Brin de Beauté
35 Av. de Provence, 07800 Charmes-sur-Rhône, France
+33 4 75 59 62 49+33 4 75 59 62 49Call to bookMen's Facial
Microdermabrasion
Threading
Bridal Makeup
IDEOSPA - VALENCE
4 Rue Henry Turin, 26000 Valence, France
+33 4 75 82 88 32+33 4 75 82 88 32Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spa Chez Vous ( JACUZZI )
Av. de Lyon, 26500 Bourg-lès-Valence, France
+33 6 69 04 84 51+33 6 69 04 84 51Call to bookInfrared Sauna
Sauna
Spa Package
Institut En Aparté
55 R. de la République, 07130 Saint-Péray, France
+33 4 75 40 22 50+33 4 75 40 22 50Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Men's Facial
Institut Antiopelle (minceur, beauté, bien-être)
7 Rue de la Fauque, 07300 Glun, France
+33 6 13 13 94 89+33 6 13 13 94 89Call to bookThreading
Bridal Makeup
Chemical Peel
Makeup Service
Natura Center Spa Valence
123 Av. de Romans, 26000 Valence, France
+33 4 75 62 71 46+33 4 75 62 71 46Call to bookInfrared Sauna
Spa Package
Sauna
LEM NYMPHELIA Institut de beauté BIO Naturel
101 avenue de provence, Rue des Monettes centre commercial des, 26320 Saint-Marcel-lès-Valence, France
+33 4 75 84 32 80+33 4 75 84 32 80Call to bookDermaplaning
Acne Facial
Men's Facial
Threading
Les barbières de Châto
37 route de monteux, 26300 Châteauneuf-sur-Isère, France
+33 4 75 73 03 69+33 4 75 73 03 69Call to bookHead Shave
Men's Haircut
Men's Shaving
Beard Trimming
Aquavélo & Lipoperfect
110 Rue André Malraux, 07500 Guilherand-Granges, France
+33 9 81 97 57 26+33 9 81 97 57 26Call to book
Liberty GYM Saint-Marcel-les-Valence
10 Allée Germinal, 26320 Saint-Marcel-lès-Valence, France
+33 4 58 17 21 41+33 4 58 17 21 41Call to book
La Clé des Champs - Bed and Breakfast
400 chemin Beraud, quartier Pereyrol, 26120 Chabeuil, France
+33 6 89 88 73 91+33 6 89 88 73 91Call to bookInfrared Sauna
Sauna
Spa Package
Vita Liberté Porte-Lès-Valence
275 Rue Albert Einstein, 26800 Portes-lès-Valence, France
+33 4 75 25 08 45+33 4 75 25 08 45Call to book
Espace SANBAO / Arts énergétiques traditionnels
12 Rue Victor Payonne, 26120 Chabeuil, France
+33 6 75 69 39 78+33 6 75 69 39 78Call to bookTherapeutic Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Centre Belle et Zen
103 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 57 59 80+33 4 75 57 59 80Call to bookMakeup Service
Dermaplaning
Facial
Acne Facial
Awakening the Senses
120 Av. Victor Hugo, 26000 Valence, France
+33 4 75 59 95 85+33 4 75 59 95 85Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Convi'sport, Fitness, Sport, Bien-Être,
ZA Les Tilleuls, 12 Rue des Tilleuls, 26120 Montélier, France
+33 4 75 55 69 39+33 4 75 55 69 39Call to bookSYMBIOSE
Chem. de la Maladière, 07130 Saint-Péray, France
+33 4 75 55 20 75+33 4 75 55 20 75Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
HAMMAM LE BIEN ETRE A VALENCE
2 Rue Dieudonné Costes, 26000 Valence, France
+33 4 75 44 50 67+33 4 75 44 50 67Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
AMBIANCE SPA JACUZZI VALENCE
Pôle habitat, 48 Rue du Vivarais, 26320 Saint-Marcel-lès-Valence, France
+33 4 75 82 87 32+33 4 75 82 87 32Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Valence with Fresha
Make Fresha the first stop for your next spa treatment booking in Valence. We've listed all the top spas in Valence, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And in Valence, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Valence, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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