Best Infrared Saunas near me in Rural Puy-de-dôme
Venues offering Infrared Saunas in Rural Puy-de-dôme See map
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Thermes du Mont Dore
1 Pl. du Panthéon, 63240 Mont-Dore, France
+33 4 73 65 05 10+33 4 73 65 05 10Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Espace Corps à Coeur
34 Bd de la Manlière, 63500 Issoire, France
+33 6 99 44 68 15+33 6 99 44 68 15Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Entre Terre et Ciel
La, 63790 Saint-Victor-la-Rivière, France
+33 6 13 78 87 27+33 6 13 78 87 27Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Cin'Dix Doigts De Fée
Les parceyroux, 63950 Saint-Sauves-d'Auvergne, France
+33 6 98 41 73 61+33 6 98 41 73 61Call to bookMen's Facial
Facial
Chemical Peel
Threading
Sahila L'éveil de Soi
Château la grange fort, 63500 Les Pradeaux, France
+33 6 56 70 93 13+33 6 56 70 93 13Call to bookThai Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
L'Institut Nature
10 Av. de la Gare, 63120 Courpière, France
+33 6 40 43 93 87+33 6 40 43 93 87Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
Sohalia Bien-Être
6 Rue Côte de Durbise, 63610 Besse-et-Saint-Anastaise, France
+33 6 76 37 46 12+33 6 76 37 46 12Call to bookChinese Massage
Thai Massage
Couples Massage
Remedial Massage
Instant Beauté
16 Av. du Plan d'Eau, 63770 Les Ancizes-Comps, France
+33 4 73 86 91 73+33 4 73 86 91 73Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
Sancy réflexologie
Espace de massage et de Coaching, 209 Av. d'Angleterre, 63150 La Bourboule, France
+33 6 64 88 84 23+33 6 64 88 84 23Call to bookBack Massage
Thai Massage
Remedial Massage
Relaxing Massage
Équilibre et Forme
265 Chem. des Listes, 63500 Issoire, France
+33 4 73 89 32 30+33 4 73 89 32 30Call to bookMicrodermabrasion
Le Samourai Espace Forme et Bien Etre
106 Route de St Germain, 63500 Issoire, France
+33 4 73 89 12 56+33 4 73 89 12 56Call to book
Escapade Beauté
Le, 4 Rue du Dr Eugène Perpere, 63240 Mont-Dore, France
+33 4 73 22 28 76+33 4 73 22 28 76Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
RANAE Soins & Massages énergétiques
64 Bd Triozon Bayle, 63500 Issoire, France
+33 6 68 20 62 44+33 6 68 20 62 44Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Chinese Massage
Auvervie Spa
24 Pl. de la République, 63500 Issoire, France
+33 4 73 96 64 60+33 4 73 96 64 60Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Grands Thermes de la Bourboule
76 Bd Georges Clemenceau, 63150 La Bourboule, France
+33 4 73 81 21 00+33 4 73 81 21 00Call to bookInfrared Sauna
Sauna
Spa Package
Institut le Grain de Beauté
28 Rue Joseph Claussat, 63290 Puy-Guillaume, France
+33 4 73 94 12 76+33 4 73 94 12 76Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
LES BOIS NOIRS SPA
765 Le Lac, 63550 Saint-Rémy-sur-Durolle, France
+33 4 73 51 19 89+33 4 73 51 19 89Call to bookFacial Extractions
Facial
Microdermabrasion
Olympic Form
Z.I. de hautes technologies, 63920 Peschadoires, France
+33 4 73 51 38 15+33 4 73 51 38 15Call to book
Bul&lys Cosmetiques
Lembron Centre Commercial, 29 Route de St Germain, 63500 Issoire, France
+33 4 73 54 86 68+33 4 73 54 86 68Call to bookThreading
Makeup Service
Bridal Makeup
Chemical Peel
Spa Bien être - Les Grands Thermes de La Bourboule
1 Pl. du Professeur Cuvelier, 63150 La Bourboule, France
+33 4 73 81 21 39+33 4 73 81 21 39Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Institut & spa Terre sensorielle
4 Av. du Général de Gaulle, 63300 Thiers, France
+33 4 73 80 47 28+33 4 73 80 47 28Call to bookMen's Facial
Threading
Acne Facial
Facial
Village De Vacances Et Spa Saviloisirs
7 Pl. de la Liberté, 63890 Saint-Amant-Roche-Savine, France
+33 4 73 95 73 60+33 4 73 95 73 60Call to bookInfrared Sauna
Spa Package
Sauna
Family Center
Le Lac Chambon, 63790 Chambon-sur-Lac, France
+33 6 87 57 93 90+33 6 87 57 93 90Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Les bains romains - Mercure Hotel Spa Saint Nectaire
Les Bains Romains, 63710 Saint-Nectaire, France
+33 4 73 88 57 00+33 4 73 88 57 00Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Puy-de-dôme with Fresha
Let Fresha point you in the right direction for the top spas in Rural Puy-de-Dôme. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Rural Puy-de-Dôme. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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