Best Infrared Saunas near me in Poitiers
Venues offering Infrared Saunas in Poitiers See map
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Garrigae Manoir de Beauvoir
635 Rte de Beauvoir, 86550 Mignaloux-Beauvoir, France
+33 5 49 55 47 47+33 5 49 55 47 47Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
L'air du bien être
Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 88 60 68+33 5 49 88 60 68Call to bookThreading
Dermaplaning
Bridal Makeup
Makeup Service
Efferv'&sens D'ôrée
4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 38 45 26+33 6 86 38 45 26Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
Medissage | Massages bien-être Drainage lymphatique Madérothérapie - Centre Agréé de LUXOPUNCTURE®
2 Av. de la Gratteigne, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 10 27 24 89+33 6 10 27 24 89Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookFacial
Microdermabrasion
Men's Facial
Gite et Spa du Moulin Neuf
Moulin Neuf, 86190 Chalandray, France
+33 6 85 82 52 14+33 6 85 82 52 14Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Esthétys
4 Rue des Hautes Roches, 86190 Quinçay, France
+33 7 86 38 85 34+33 7 86 38 85 34Call to bookFacial
Acne Facial
Bridal Makeup
Makeup Service
audéo - Activités Physiques Adaptées
20 Rue du Lac ZAC, 86190 Vouillé, France
+33 6 98 00 05 79+33 6 98 00 05 79Call to book
Zen Attitude
18 Rue des Entrepreneurs, 86300 Chauvigny, France
+33 5 49 39 04 02+33 5 49 39 04 02Call to bookMen's Facial
Makeup Service
Microdermabrasion
Dermaplaning
EXO Fitness Club Chasseneuil-du-Poitou
60 All. du Haut Poitou, 86360 Chasseneuil du Haut Poitou, France
+33 7 83 98 26 61+33 7 83 98 26 61Call to book
Empreintes du monde
11 Place de la Croix Cadet, 86580 Vouneuil-sous-Biard, France
+33 5 49 01 14 22+33 5 49 01 14 22Call to bookDermaplaning
Facial
Bridal Makeup
Chemical Peel
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Le Boudoir Des Sens
43 Rte de Poitiers, 86190 Chalandray, France
+33 5 49 45 81 90+33 5 49 45 81 90Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Men's Facial
Douceur et Sérénité
8 bis Pl. de la Liberté, 86170 Neuville-de-Poitou, France
+33 9 52 95 88 71+33 9 52 95 88 71Call to bookFacial
Threading
Men's Facial
Makeup Service
Relaxeo
Zae Beaubâton, 142 Rue des Artisans, 86550 Mignaloux-Beauvoir, France
+33 5 49 52 77 74+33 5 49 52 77 74Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Hammael
1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 20 92+33 5 49 52 20 92Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Instant Douceur
10 Pl. de l'Église, 86340 Nieuil-l'Espoir, France
+33 5 49 57 95 24+33 5 49 57 95 24Call to bookMen's Facial
Makeup Service
Bridal Makeup
Henna Tattoos
institut Sig'Nature
30 Grande Rue, 86370 Vivonne, France
+33 5 49 45 09 47+33 5 49 45 09 47Call to bookFacial
Threading
Microdermabrasion
Bridal Makeup
Espace Beauté
8 Pl. Joffre, 86170 Neuville-de-Poitou, France
+33 5 49 54 55 81+33 5 49 54 55 81Call to bookMen's Facial
Threading
Facial
Makeup Service
Maigrir 2000 Santebiose - Lise Fonteneau
55 Rue de la Garenne, 86800 Bignoux, France
+33 7 67 80 49 86+33 7 67 80 49 86Call to bookDry Needling
Acupuncture
L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
Centre NatuRéau
6 rue du four de, 86190 Chalandray, France
+33 6 15 69 14 26+33 6 15 69 14 26Call to bookAcupuncture
Dry Needling
L'instant Zen by Delphine
3 Rue Daniel Ouvrard, 86170 Neuville-de-Poitou, France
+33 5 49 51 26 36+33 5 49 51 26 36Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Natur'Essentielle
13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 46 07 32+33 5 49 46 07 32Call to bookMen's Facial
Microdermabrasion
Threading
Makeup Service
Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookMicrodermabrasion
Men's Facial
Bridal Makeup
Facial
Vital et Sens
34 Bis Rte de Clan, 86170 Neuville-de-Poitou, France
+33 5 49 50 46 37+33 5 49 50 46 37Call to bookDermaplaning
Acne Facial
Threading
Men's Facial
Spa Du Clos
10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 52 37+33 5 49 52 52 37Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
La Maison Samsara
6 All. du Petit Villiers, 86340 La Villedieu-du-Clain, France
+33 6 27 47 31 99+33 6 27 47 31 99Call to bookFacial
Bridal Makeup
Microdermabrasion
Makeup Service
Oasis Des Sens
Bd Louis Braille, 86360 Chasseneuil-du-Poitou, France
+33 5 49 41 37 87+33 5 49 41 37 87Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
La Baignoire Centre (nouvelle maison de beauté)
5 bis Rue de Magenta Entree 2, 86000 Poitiers, France
+33 9 52 78 63 59+33 9 52 78 63 59Call to bookFacial
Men's Facial
Dermaplaning
Makeup Service
Association Qi Gong Et Activités De Bien-Être
25 Rue Michelet, 86170 Neuville-de-Poitou, France
+33 5 49 54 17 73+33 5 49 54 17 73Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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