Best Infrared Saunas near me in Quimper
Venues offering Infrared Saunas in Quimper See map
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Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo
42 Rue Saint-Mathieu, 29000 Quimper, France
+33 2 98 98 74 54+33 2 98 98 74 54Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Aqua-Forme
Av. du Rouillen, 29500 Ergué-Gabéric, France
+33 2 98 90 27 26+33 2 98 90 27 26Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Naturalys Spa
Ferme du Bois de Pleuven, 387 route de La Forêt-Fouesnant, 29140 Saint-Yvi, France
+33 2 98 94 81 74+33 2 98 94 81 74Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Institut Spa L'ilot Cinq Sens
24 Rte de Quimper, 29170 Fouesnant, France
+33 2 29 20 00 00+33 2 29 20 00 00Call to bookFacial
Chemical Peel
Men's Facial
Microdermabrasion
L'Atelier C institut spa
12 Bd Dupleix, 29000 Quimper, France
+33 2 98 82 64 90+33 2 98 82 64 90Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Ar'Zen Beauté La Forêt Fouesnant
2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France
+33 2 98 65 10 13+33 2 98 65 10 13Call to bookAcne Facial
Men's Facial
Bridal Makeup
Threading
Massage Nomade
34 Chem. de Botdrein, 29510 Edern, France
+33 6 38 56 26 46+33 6 38 56 26 46Call to bookAcupressure
Chinese Massage
Couples Massage
Cupping Therapy
L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF
18 Chem. du Plateau, 29000 Quimper, France
+33 6 16 50 23 76+33 6 16 50 23 76Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ôm Relax' Institut - Institut de massages traditionnels- 29120 Sainte Marine
2 Quai Jacques de Thézac, 29120 Combrit, France
+33 6 69 53 22 14+33 6 69 53 22 14Call to bookPrenatal Massage
Full Body Massage
Sports Massage
Remedial Massage
HOLISTIC'MENT VOTRE -Les Soins de Céline
26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France
+33 6 99 83 60 64+33 6 99 83 60 64Call to bookAcupuncture
Dry Needling
Cocoon By kenza
4 Lot. Le Verger, 29140 Saint-Yvi, France
+33 6 40 32 98 60+33 6 40 32 98 60Call to bookGel Nail Extensions
Acrylic Nails
Hybrid Nails
Pedicure
Ondines Massages
25 Chem. du Ruisselet, 29510 Edern, France
+33 7 65 61 79 94+33 7 65 61 79 94Call to bookAcupressure
Full Body Massage
Couples Massage
Hot Stone Massage
Hotel & Spa GINKGO - Quimper
1 Rue du Chanoine Moreau, 29000 Quimper, France
+33 2 30 99 75 35+33 2 30 99 75 35Call to bookInfrared Sauna
Spa Package
Sauna
Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO
Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France
+33 7 64 08 81 55+33 7 64 08 81 55Call to bookCouples Massage
Acupressure
Swedish Massage
Remedial Massage
Institut Beauté Zen Harmonie
Rue des Écoles, 29710 Landudec, France
+33 2 98 91 83 41+33 2 98 91 83 41Call to bookNon-Surgical Facelift
Dermabrasion
Microneedling
Cellulite Treatment
Aqua Cove Et Spa
Rue de la Boissière, 29510 Briec, France
+33 2 56 04 70 96+33 2 56 04 70 96Call to bookInfrared Sauna
Sauna
Spa Package
Bioty'S Forme & Spa
Z.A. de Kerouant, 35 Rue Guy le Garrec, 29120 Pont-l'Abbé, France
+33 2 98 66 00 34+33 2 98 66 00 34Call to bookFacial
Microdermabrasion
Dermaplaning
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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