Best Infrared Saunas near me in Vannes
Venues offering Infrared Saunas in Vannes See map
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Nuage de bien-être
La Villa des Golf.e.s, 5 Saint-Goustan route de, 56450 Theix-Noyalo, France
+33 7 49 13 70 56+33 7 49 13 70 56Call to bookFull Body Massage
Couples Massage
Acupressure
Hot Stone Massage
Corporescence - Institut de beauté et bien-être
14 Pl. de l'Église, 56250 Elven, France
+33 2 97 13 42 84+33 2 97 13 42 84Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
Institut Idéline
31 Av. de la Princesse, 56390 Colpo, France
+33 2 97 61 52 65+33 2 97 61 52 65Call to bookDermaplaning
Facial
Bridal Makeup
Men's Facial
Aurum Spa
3 rue de Govéan Z.A. de Kerollaire III, 56370 Sarzeau, France
+33 2 97 45 12 69+33 2 97 45 12 69Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Wrap
La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookHot Stone Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Institut Aigue Marine
3 Pl. de la Liberté, 56450 Theix-Noyalo, France
+33 2 97 43 23 70+33 2 97 43 23 70Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
Anaïs BOULÉ-ÉNERGÉTICIENNE-massage soin énergétique-rééquilibrage-Relaxation-morbihan-Presqu'ile de Rhuys-Vannes
1A Rue Adrien Régent, 56370 Sarzeau, France
+33 6 16 22 26 94+33 6 16 22 26 94Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Remedial Massage
FITWEST Salle de sport AURAY-PLUNERET
ZAC DE KERFONTAINE, 9 Rue André Ampère, 56400 Pluneret, France
+33 7 85 85 05 00+33 7 85 85 05 00Call to book
Maison de la Garenne
2 Rue Sébastien de Rosmadec, 56000 Vannes, France
+33 2 97 67 00 31+33 2 97 67 00 31Call to bookInfrared Sauna
Spa Package
Sauna
Au Bonheur Des Sens
13 Rte de Bignan, 56390 Locqueltas, France
+33 2 97 61 50 93+33 2 97 61 50 93Call to bookBridal Makeup
Microdermabrasion
Threading
Makeup Service
Amand'ouce
10 bis Rue du Gén de Gaulle, 56400 Sainte-Anne-d'Auray, France
+33 2 97 58 36 70+33 2 97 58 36 70Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
Nature et Détente
Nature et Détente, 11 Rue du Mal Foch, 56370 Sarzeau, France
+33 2 97 41 39 75+33 2 97 41 39 75Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Känsla , Sports D'eau Et Bien Être
11 Av. Eric Tabarly, 56880 Ploeren, France
+33 2 97 40 18 19+33 2 97 40 18 19Call to book
Le Salon Distenn, Massages et Soin du Visage de Bien-être
5 Rue Jean Moulin, 56450 Theix-Noyalo, France
+33 6 72 41 41 28+33 6 72 41 41 28Call to bookSwedish Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Ty Détente
19 Rue de Lann Vrihan, 56450 Le Hézo, France
+33 6 50 22 80 95+33 6 50 22 80 95Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
Avana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookCupping Therapy
Deep Tissue Massage
Acupressure
Ayurvedic Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookThreading
Facial
Men's Facial
Microdermabrasion
Institut Du temps Pour Soi - Institut de beauté à Locmaria Grand Champ
3 Pl. de la Voile, 56390 Locmaria-Grand-Champ, France
+33 2 97 26 85 98+33 2 97 26 85 98Call to bookDermaplaning
Microdermabrasion
Acne Facial
Men's Facial
S Lady Zen Beauty
12 Rés des Aqueducs, 56890 Meucon, France
+33 2 97 61 90 23+33 2 97 61 90 23Call to bookMakeup Service
Acne Facial
Microdermabrasion
Facial
Institut O'line Beauté
4 Rue du Grand Pont, 56230 Berric, France
+33 2 97 45 03 88+33 2 97 45 03 88Call to bookThreading
Men's Facial
Acne Facial
Dermaplaning
Body Relax' Massage et Réflexologie
19 Rue des Vanniers, 56450 Theix-Noyalo, France
+33 7 81 62 00 75+33 7 81 62 00 75Call to bookFoot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Therapeutic Massage
BodySano Vannes
Zone de trehuinec Centre commercial des trois soleils, 56890 Plescop, France
+33 2 97 48 03 66+33 2 97 48 03 66Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookInfrared Sauna
Sauna
Stéphanie LE TALOUR
38 Rte du Guern, 56400 Sainte-Anne-d'Auray, France
+33 6 16 34 96 16+33 6 16 34 96 16Call to bookSports Massage
Full Body Massage
Thai Massage
Lymphatic Drainage Massage
Cattleya Bien Etre
5 Gr Grande Rue, 56450 Surzur, France
+33 2 97 67 69 68+33 2 97 67 69 68Call to bookAcne Facial
Facial
Microdermabrasion
Dermaplaning
CATTLEYA BIEN-ETRE
3 centre commercial des Ajoncs, 56250, 56250 Saint-Nolff, France
+33 2 97 45 54 57+33 2 97 45 54 57Call to bookMakeup Service
Men's Facial
Microdermabrasion
Acne Facial
La Baie des Sens - PLESCOP
5 Bis Rue des Bruyères, 56890 Plescop, France
+33 7 60 81 87 81+33 7 60 81 87 81Call to bookThai Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Auré'Sens
4 Rue Saint-Armel, 56660 Saint-Jean-Brévelay, France
+33 2 97 60 46 66+33 2 97 60 46 66Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Facial
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Centre de Naturopathie Holistique de Vannes - Jannice Boutroux - Naturopathie fonctionnelle, drainage lymphatique, sauna IR
17 Pl. de la Poissonnerie, 56000 Vannes, France
+33 6 08 82 70 39+33 6 08 82 70 39Call to book
Ocibelongle
Imp. Eric Loiseau, 56250 Saint-Nolff, France
+33 7 81 20 05 80+33 7 81 20 05 80Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Maderotherapie by Marine
26 Pl. de l'Église, 56390 Grand-Champ, France
+33 6 74 91 89 26+33 6 74 91 89 26Call to bookThai Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Kioma Bien être
Immeuble Ty Coz, 2 Rue Jean Grimaud étage 3C, 56230 Questembert, France
+33 6 28 61 28 91+33 6 28 61 28 91Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Salle de sport Le QG
Rés Per Jakez Hélias, 56390 Grand-Champ, France
+33 2 97 66 77 11+33 2 97 66 77 11Call to bookL' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookFacial
Makeup Service
Acne Facial
Men's Facial
Studio Bien-Être
Av. des Acacias, 56230 Questembert, France
+33 6 28 80 84 94+33 6 28 80 84 94Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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