Best Infrared Saunas near me in Niort
Venues offering Infrared Saunas in Niort See map
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L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Iron Bodyfit (Niort Bessines) Electrostimulation
Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 6 33 03 36 60+33 6 33 03 36 60Call to bookDry Needling
swingmassage
20 Rte de Champdeniers, 79220 Germond-Rouvre, France
+33 6 82 83 54 62+33 6 82 83 54 62Call to bookFoot Massage
Ayurvedic Massage
Swedish Massage
Full Body Massage
Jardin Secret
1 Cr de l'Ancienne Métairie, 79210 Saint-Hilaire-la-Palud, France
+33 5 49 79 12 28+33 5 49 79 12 28Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 09 75 47+33 5 49 09 75 47Call to bookChemical Peel
Facial
Threading
Microdermabrasion
Home des Temps
6 Pl. Prte Saint-Antoine, 79220 Champdeniers, France
+33 5 49 04 36 44+33 5 49 04 36 44Call to bookDermaplaning
Makeup Service
Bridal Makeup
Threading
L'instant cosy
Centre commercial Super U, Av. du Marais Poitevin, 79460 Magné, France
+33 5 49 24 37 23+33 5 49 24 37 23Call to bookFacial
Makeup Service
Threading
Men's Facial
Quanta Nature
19 Chemin de la Gondinière, 79410 Cherveux, France
+33 6 23 53 37 32+33 6 23 53 37 32Call to bookPhysiotherapy
Acupuncture
Entre Ciel et Terre
7 Rue de Vaut Grenier, 79410 Cherveux, France
+33 6 86 93 36 53+33 6 86 93 36 53Call to bookTherapeutic Massage
Sports Massage
Back Massage
Remedial Massage
Le Stir Didier
30 Rue du Château de la Voûte, 79230 Prahecq, France
+33 6 95 84 56 40+33 6 95 84 56 40Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Ô Natur Elle
6 Rte de Saint-Pompain, 79160 Villiers-en-Plaine, France
+33 5 49 08 13 69+33 5 49 08 13 69Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Acne Facial
Séraphyne
18 Bis Rue Principale, 17330 Villeneuve-la-Comtesse, France
+33 6 59 01 55 83+33 6 59 01 55 83Call to bookAcne Facial
Bridal Makeup
Men's Facial
Makeup Service
Sandric Massage
24 Rue de la Chartrie, 79210 Mauzé-sur-le-Mignon, France
+33 6 52 45 56 88+33 6 52 45 56 88Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Calluna - Massages et Thérapie Psychocorporelle
25 Rue de la Mirauderie, 79360 La Foye-Monjault, France
+33 6 98 52 41 92+33 6 98 52 41 92Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Therapeutic Massage
Maison de Beauté
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 5 49 33 49 37+33 5 49 33 49 37Call to bookMicrodermabrasion
Facial
Bridal Makeup
Makeup Service
Institut Voile de Beauté
16 ter Av. de la Renaissance, 79400 Nanteuil, France
+33 5 49 06 09 79+33 5 49 06 09 79Call to bookFacial Extractions
Makeup Service
Facial
Threading
La Villa Détente
19 rue du château d'eau, 79160 Ardin, France
+33 6 18 16 34 56+33 6 18 16 34 56Call to bookThreading
Men's Facial
Dermaplaning
Facial
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
Bell'O Spa
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 6 29 77 65 30+33 6 29 77 65 30Call to bookFacial
Dermaplaning
Makeup Service
Threading
l'instant bo'm
1 Imp. de la Pompe, 79170 Périgné, France
+33 5 49 07 93 06+33 5 49 07 93 06Call to bookBridal Makeup
Acne Facial
Facial
Threading
institut A à Zen
22 Rue du Ctre, 79000 Bessines, France
+33 5 49 04 77 47+33 5 49 04 77 47Call to bookAcne Facial
Men's Facial
Bridal Makeup
Microdermabrasion
Gîte 2 St Florent (Spa Sauna)
24 Rte de Saint-Florent, 79360 Plaine-d'Argenson, France
+33 6 21 94 22 36+33 6 21 94 22 36Call to bookInfrared Sauna
Spa Package
Sauna
Les Océades Niort - Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to book
Wake Up Form Saint Maixent l'école - Azay-le-Brulé
68 rue La Pièce du Chêne, 79400 Azay-le-Brûlé, France
+33 5 49 25 66 05+33 5 49 25 66 05Call to book
Viva La Vie Spa Bien - Étre
53 Rue de la Grange Lucas, 79220 Champdeniers, France
+33 5 49 25 80 36+33 5 49 25 80 36Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Niort with Fresha
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