Best Infrared Saunas near me in Rural Haute-saône
Venues offering Infrared Saunas in Rural Haute-saône See map
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Zen Attitude Echevanne
SAS Zenattitude, 8 Rue du Château, 70100 Velesmes-Échevanne, France
+33 3 84 65 27 59+33 3 84 65 27 59Call to bookPermanent Hair Straightening
Wig Installation
Curly Haircut
Children's Haircut
Aqua Rêve - Institut de beauté
Zone de l'Oasis La Musardière, Rue de l'Oasis, 70000 Pusey, France
+33 3 84 68 38 84+33 3 84 68 38 84Call to bookMen's Facial
Makeup Service
Threading
Microdermabrasion
AUX PETITS BAINS DE CHARLYNE SPA
10 Rue des Écoles, 70120 Combeaufontaine, France
+33 6 85 65 65 73+33 6 85 65 65 73Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
CryoSculpt Sport et Bien-être
5 B Rue de la Verrerie, 70200 Roye, France
+33 3 84 20 08 23+33 3 84 20 08 23Call to bookHyperbaric Oxygen Therapy
Dry Needling
O'Complexe Bien-Etre
6 Rte de l'Egayoir, 70180 Francourt, France
+33 3 84 92 69 84+33 3 84 92 69 84Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Nordic Experience Piscine et Spa
1 Rue de la Rocade, 70000 Noidans-lès-Vesoul, France
+33 6 36 19 58 03+33 6 36 19 58 03Call to bookInfrared Sauna
Spa Package
Sauna
Destination bien être
2 Rue des Saules, 70700 Gy, France
+33 3 84 32 18 66+33 3 84 32 18 66Call to bookThreading
Acne Facial
Men's Facial
Facial
Val''Hõll
5 Bis Rue sur la ville, 70110 Les Magny, France
+33 7 86 29 00 53+33 7 86 29 00 53Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
Mel' Beauty Perfect
4 Rue Simone Veil, 70200 Magny-Vernois, France
+33 6 36 20 41 35+33 6 36 20 41 35Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Celin'zen Luxopuncture
4 Imp. du Ravet de Vars, 70100 Fahy-lès-Autrey, France
+33 6 38 14 26 82+33 6 38 14 26 82Call to bookAcupuncture
Dry Needling
Nature et bien-être à Sauvigney
Grande rue, 70140 Sauvigney-lès-Pesmes, France
+33 6 84 23 23 97+33 6 84 23 23 97Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le SPA et massage du Domaine de la Patte d'Oie
2b Les Guidons, 70270 Mélisey, France
+33 7 88 48 99 54+33 7 88 48 99 54Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Haute-saône with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Haute-Saône. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rural Haute-Saône has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Haute-Saône. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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