Best Infrared Saunas Near Me in Pau
Venues offering Infrared Saunas in Pau See map
Call to book
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Tatya spa-centre de bien être
65 Chem. de Roumendas, 64360 Monein, France
+33 6 16 59 68 70+33 6 16 59 68 70Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Naturéva
23 Rue Louis Barthou, 64290 Lasseube, France
+33 7 52 03 52 45+33 7 52 03 52 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature And Meaning Naturopathe / Massage / Intervention En Entreprise
12B VC Qur le Biala, 64420 Nousty, France
+33 6 86 77 41 17+33 6 86 77 41 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ghislaine Navailles-Argentaa / Lumières des corps
3100 Rte de la Chapelle de Rousse, 64110 Jurançon, France
+33 6 75 37 62 78+33 6 75 37 62 78Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pacific Massage
4 Imp. des Pyrénées, 64800 Saint-Abit, France
+33 6 10 61 07 07+33 6 10 61 07 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Baan Sabai Thai Spa
1 Rue de la Gare, 64510 Boeil-Bezing, France
+33 6 26 63 74 53+33 6 26 63 74 53Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Le Jardin des Soins 64
4 Rue de Weinheim, 64350 Lembeye, France
+33 7 88 60 30 72+33 7 88 60 30 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
Rue De Carrère, 64420 Soumoulou, France
+33 6 24 74 52 97+33 6 24 74 52 97Call to book
Val'Essenciel, Naturopathe et Énergéticienne
4 Pl. Sainte-Foy, 64160 Morlaas, France
+33 6 46 73 08 33+33 6 46 73 08 33Call to bookAcupuncture
Physiotherapy
️ Shanti Del Prana, l'oasis des 1001 sens ️ Delphine Selingant
4 Chem. de Clercq, 64160 Saint-Armou, France
+33 6 18 81 10 73+33 6 18 81 10 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Calinaissance
3 Rue des Fougères, 64160 Morlaas, France
+33 6 95 75 02 61+33 6 95 75 02 61Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BEAUTE PAPILLON
110 Quartier Moncaubet, 64350 Simacourbe, France
+33 6 12 04 36 03+33 6 12 04 36 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salon Nirvana
7 Rue de Lestelette, 64800 Lestelle-Bétharram, France
+33 6 44 73 21 66+33 6 44 73 21 66Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
THERACINETIC
12 All. des Aigrettes, 64110 Mazères-Lezons, France
+33 6 66 34 51 77+33 6 66 34 51 77Call to bookPersonal Training
Naturopath Reflexology Massage 64 Energy O Naturel
10 Rue de l'Ouzom, 64800 Nay, France
+33 6 29 02 06 86+33 6 29 02 06 86Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Xavier Pedan Kinésiologie
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 16 89 73 77+33 6 16 89 73 77Call to book
Skûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
Les Bains de Secours
327 Chemin des Sources, 64260 Sévignacq-Meyracq, France
+33 6 22 98 04 10+33 6 22 98 04 10Call to book
INSTITUT MAHLER - COARRAZE
52 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 02 67+33 5 59 61 02 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Corail
Espace Commercial du Bilaa, Avenue Marguerite de Navarre, 64230 Lescar, France
+33 5 59 80 04 87+33 5 59 80 04 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les massages de Laëtitia
Chemin Hartane, 64410 Fichous-Riumayou, France
+33 6 85 72 73 45+33 6 85 72 73 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75+33 5 59 53 72 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MARTIAL TRAINING
Centre d'activité beauvallon, 17 Av. de la Gare, 64800 Coarraze, France
+33 6 24 11 24 87+33 6 24 11 24 87Call to book
Institut Krystel
85 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 11 22+33 5 59 04 11 22Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Facial
Sports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02+33 5 59 02 50 02Call to book
L’Althéa Institut de Beauté
Centre Zéphyr, Chemin Dou Mouly, 64160 Morlaas, France
+33 5 59 33 01 64+33 5 59 33 01 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryossau By Cryopole | Centre De Cryothérapie Et Cryolipolyse | Cures Medical & Aesthetic
68 Av. du Général de Gaulle, 64110 Mazères-Lezons, France
+33 6 51 34 36 87+33 6 51 34 36 87Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pau with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Pau. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With high ratings in Pau, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the wellness, hair and beauty industry and care about great experiences as much as you do. So when you're in Arbus or Asson, you're never too far from a worthwhile spa treatment with Fresha.
So the search is over. Your new spa match in Pau is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Pau
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
