Best Infrared Saunas near me in Pau
Venues offering Infrared Saunas in Pau See map
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Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Tatya spa-centre de bien être
65 Chem. de Roumendas, 64360 Monein, France
+33 6 16 59 68 70+33 6 16 59 68 70Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookTherapeutic Massage
Reflexology
Foot Massage
Remedial Massage
Institut Naturéva
23 Rue Louis Barthou, 64290 Lasseube, France
+33 7 52 03 52 45+33 7 52 03 52 45Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Threading
Ghislaine Navailles-Argentaa / Lumières des corps
3100 Rte de la Chapelle de Rousse, 64110 Jurançon, France
+33 6 75 37 62 78+33 6 75 37 62 78Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Prenatal Massage
Nature And Meaning Naturopathe / Massage / Intervention En Entreprise
12B VC Qur le Biala, 64420 Nousty, France
+33 6 86 77 41 17+33 6 86 77 41 17Call to bookSports Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
Pacific Massage
4 Imp. des Pyrénées, 64800 Saint-Abit, France
+33 6 10 61 07 07+33 6 10 61 07 07Call to bookThai Massage
Ayurvedic Massage
Foot Massage
Sports Massage
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Naturopath Reflexology Massage 64 Energy O Naturel
10 Rue de l'Ouzom, 64800 Nay, France
+33 6 29 02 06 86+33 6 29 02 06 86Call to bookSwedish Massage
Ayurvedic Massage
Cupping Therapy
Therapeutic Massage
️ Shanti Del Prana, l'oasis des 1001 sens ️ Delphine Selingant
4 Chem. de Clercq, 64160 Saint-Armou, France
+33 6 18 81 10 73+33 6 18 81 10 73Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Reflexology
Calinaissance
3 Rue des Fougères, 64160 Morlaas, France
+33 6 95 75 02 61+33 6 95 75 02 61Call to bookChinese Massage
Hot Stone Massage
Deep Tissue Massage
Ayurvedic Massage
Baan Sabai Thai Spa
1 Rue de la Gare, 64510 Boeil-Bezing, France
+33 6 26 63 74 53+33 6 26 63 74 53Call to bookChinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
BEAUTE PAPILLON
110 Quartier Moncaubet, 64350 Simacourbe, France
+33 6 12 04 36 03+33 6 12 04 36 03Call to bookDermaplaning
Acne Facial
Threading
Microdermabrasion
Salon Nirvana
7 Rue de Lestelette, 64800 Lestelle-Bétharram, France
+33 6 44 73 21 66+33 6 44 73 21 66Call to bookMicrodermabrasion
Facial
Acne Facial
Threading
THERACINETIC
12 All. des Aigrettes, 64110 Mazères-Lezons, France
+33 6 66 34 51 77+33 6 66 34 51 77Call to bookPersonal Training
Le Jardin des Soins 64
4 Rue de Weinheim, 64350 Lembeye, France
+33 7 88 60 30 72+33 7 88 60 30 72Call to bookDermaplaning
Makeup Service
Acne Facial
Men's Facial
Xavier Pedan Kinésiologie
132 Bis Av. du Tonkin, 64140 Lons, France
+33 6 16 89 73 77+33 6 16 89 73 77Call to book
Orange Bleue Room De Sport
Rue De Carrère, 64420 Soumoulou, France
+33 6 24 74 52 97+33 6 24 74 52 97Call to book
Skûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookBack Massage
Couples Massage
Swedish Massage
Foot Massage
Val'Essenciel, Naturopathe et Énergéticienne
4 Pl. Sainte-Foy, 64160 Morlaas, France
+33 6 46 73 08 33+33 6 46 73 08 33Call to bookAcupuncture
Physiotherapy
Les Bains de Secours
327 Chemin des Sources, 64260 Sévignacq-Meyracq, France
+33 6 22 98 04 10+33 6 22 98 04 10Call to book
INSTITUT MAHLER - COARRAZE
52 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 02 67+33 5 59 61 02 67Call to bookDermaplaning
Bridal Makeup
Men's Facial
Makeup Service
Institut Corail
Espace Commercial du Bilaa, Avenue Marguerite de Navarre, 64230 Lescar, France
+33 5 59 80 04 87+33 5 59 80 04 87Call to bookDermaplaning
Makeup Service
Acne Facial
Threading
Les massages de Laëtitia
Chemin Hartane, 64410 Fichous-Riumayou, France
+33 6 85 72 73 45+33 6 85 72 73 45Call to bookPrenatal Massage
Acupressure
Therapeutic Massage
Thai Massage
MARTIAL TRAINING
Centre d'activité beauvallon, 17 Av. de la Gare, 64800 Coarraze, France
+33 6 24 11 24 87+33 6 24 11 24 87Call to book
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75+33 5 59 53 72 75Call to bookMen's Facial
Facial
Microdermabrasion
Acne Facial
Institut Krystel
85 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 11 22+33 5 59 04 11 22Call to bookMen's Facial
Bridal Makeup
Dermaplaning
Acne Facial
Sports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02+33 5 59 02 50 02Call to book
L’Althéa Institut de Beauté
Centre Zéphyr, Chemin Dou Mouly, 64160 Morlaas, France
+33 5 59 33 01 64+33 5 59 33 01 64Call to bookThreading
Dermaplaning
Microdermabrasion
Makeup Service
Cryossau By Cryopole | Centre De Cryothérapie Et Cryolipolyse | Cures Medical & Aesthetic
68 Av. du Général de Gaulle, 64110 Mazères-Lezons, France
+33 6 51 34 36 87+33 6 51 34 36 87Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pau with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Pau. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Pau today.
It's time for the best part: your treatment in Pau, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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