Best Infrared Saunas near me in Metz
Venues offering Infrared Saunas in Metz See map
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ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookDermaplaning
Acne Facial
Men's Facial
Microdermabrasion
Silhouette.by.C (Drainage Renata Metz)
53 a Chem. de la Forêt, 57535 Marange-Silvange, France
+33 6 20 43 78 84+33 6 20 43 78 84Call to bookThai Massage
Therapeutic Massage
Relaxing Massage
Couples Massage
Kryosphère - Cryolipolyse
Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 78 79 42+33 3 87 78 79 42Call to bookDry Needling
LE SPA DE LA FORET
Rte de Vigy, 57640 Saint-Hubert, France
+33 6 14 15 18 65+33 6 14 15 18 65Call to book
Nuage de Beauté
16 Rue des Pinsons, 57255 Sainte-Marie-aux-Chênes, France
+33 6 83 70 26 47+33 6 83 70 26 47Call to bookBrazilian Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Orfée Chalet de Beauté
13 Rue Albert Schweitzer, 57535 Marange-Silvange, France
+33 6 76 68 66 52+33 6 76 68 66 52Call to bookAcne Facial
Chemical Peel
Bridal Makeup
Makeup Service
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookCouples Massage
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookThai Massage
Cupping Therapy
Relaxing Massage
Therapeutic Massage
DermaEstetic - Mégange/Boulay
1 Rte de Guirlange, 57220 Mégange, France
+33 7 77 07 98 77+33 7 77 07 98 77Call to bookChemical Peel
Acne Facial
Dermaplaning
Bridal Makeup
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Thermapolis Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Couples Massage
Bulle de sérénité
1 Pl. Saint-Martin, 57580 Rémilly, France
+33 6 27 15 84 14+33 6 27 15 84 14Call to bookThreading
Men's Facial
Makeup Service
Acne Facial
Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.
26 Rue de Gargan, 57245 Peltre, France
+33 6 11 91 27 04+33 6 11 91 27 04Call to bookAcupuncture
JARNY SPORT DETENTE (JSD)
31 Rue de la Commune de Paris, 54800 Jarny, France
+33 3 82 33 87 83+33 3 82 33 87 83Call to book
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookLaser Hair Removal
Skin Tightening
Dermal Fillers
Skin Lightening Treatment
Serenisens - Corny-sur-Moselle
1 Rue Malsibotte, 57680 Corny-sur-Moselle, France
+33 3 87 57 48 45+33 3 87 57 48 45Call to bookFacial
Microdermabrasion
Threading
Chemical Peel
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookFacial
Dermaplaning
Men's Facial
Acne Facial
Les Charmes du Bien-Être
3 Imp. du Saule, 57140 Woippy, France
+33 3 87 67 82 38+33 3 87 67 82 38Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Couples Massage
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookFoot Massage
Thai Massage
Acupressure
Prenatal Massage
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookSports Massage
Hot Stone Massage
Back Massage
Chinese Massage
Le petit flo nuit insolite Moselle-Lorraine
16 Rue des Marronniers, 57580 Flocourt, France
+33 6 63 15 44 96+33 6 63 15 44 96Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Open Sun
1bis Rue du Presbytère, 57300 Hagondange, France
+33 3 87 71 43 26+33 3 87 71 43 26Call to bookSpray Tanning
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aloha Beauty & Spa
13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France
+33 3 87 30 81 51+33 3 87 30 81 51Call to bookFull Body Massage
Prenatal Massage
Swedish Massage
Therapeutic Massage
Grain de Charme
67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 87 62 14 84+33 3 87 62 14 84Call to bookFacial
Dermaplaning
Microdermabrasion
Men's Facial
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookSports Massage
Acupressure
Couples Massage
Swedish Massage
Aqua Beleza
1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France
+33 3 54 44 70 56+33 3 54 44 70 56Call to bookFoot Massage
Couples Massage
Ayurvedic Massage
Cupping Therapy
L’île 2 beauté
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookMakeup Service
Facial
Microdermabrasion
Dermaplaning
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
adonara wellness
8 Rue des Charpentiers, 57070 Metz, France
+33 3 87 21 92 19+33 3 87 21 92 19Call to bookMicrodermabrasion
Facial
Pole Thermal Amneville
Bois de Coulange, 57363 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookChinese Massage
Remedial Massage
Back Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Metz with Fresha
When you're on the hunt for the best spas in Metz, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for spa treatments in Metz. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Metz, you can read up ahead of your next appointment and select the very best.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Metz, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Metz salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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