Best Infrared Saunas Near Me in Metz
Venues offering Infrared Saunas in Metz See map
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ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Silhouette.by.C (Drainage Renata Metz)
53 a Chem. de la Forêt, 57535 Marange-Silvange, France
+33 6 20 43 78 84+33 6 20 43 78 84Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Kryosphère - Cryolipolyse
Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 78 79 42+33 3 87 78 79 42Call to bookDry Needling
Bulle de sérénité
1 Pl. Saint-Martin, 57580 Rémilly, France
+33 6 27 15 84 14+33 6 27 15 84 14Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thermapolis Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
LE SPA DE LA FORET
Rte de Vigy, 57640 Saint-Hubert, France
+33 6 14 15 18 65+33 6 14 15 18 65Call to book
DermaEstetic - Mégange/Boulay
1 Rte de Guirlange, 57220 Mégange, France
+33 7 77 07 98 77+33 7 77 07 98 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nuage de Beauté
16 Rue des Pinsons, 57255 Sainte-Marie-aux-Chênes, France
+33 6 83 70 26 47+33 6 83 70 26 47Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Orfée Chalet de Beauté
13 Rue Albert Schweitzer, 57535 Marange-Silvange, France
+33 6 76 68 66 52+33 6 76 68 66 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.
26 Rue de Gargan, 57245 Peltre, France
+33 6 11 91 27 04+33 6 11 91 27 04Call to bookAcupuncture
JARNY SPORT DETENTE (JSD)
31 Rue de la Commune de Paris, 54800 Jarny, France
+33 3 82 33 87 83+33 3 82 33 87 83Call to book
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Cellulite Treatment
Les Charmes du Bien-Être
3 Imp. du Saule, 57140 Woippy, France
+33 3 87 67 82 38+33 3 87 67 82 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Serenisens - Corny-sur-Moselle
1 Rue Malsibotte, 57680 Corny-sur-Moselle, France
+33 3 87 57 48 45+33 3 87 57 48 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Le petit flo nuit insolite Moselle-Lorraine
16 Rue des Marronniers, 57580 Flocourt, France
+33 6 63 15 44 96+33 6 63 15 44 96Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Open Sun
1bis Rue du Presbytère, 57300 Hagondange, France
+33 3 87 71 43 26+33 3 87 71 43 26Call to bookSpray Tanning
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aloha Beauty & Spa
13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France
+33 3 87 30 81 51+33 3 87 30 81 51Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Grain de Charme
67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 87 62 14 84+33 3 87 62 14 84Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
adonara wellness
8 Rue des Charpentiers, 57070 Metz, France
+33 3 87 21 92 19+33 3 87 21 92 19Call to bookFacial
Microdermabrasion
Pole Thermal Amneville
Bois de Coulange, 57363 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Metz with Fresha
When you're on the hunt for the best spas in Metz, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Metz, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in Coume, Batilly, or further afield, there’s plenty on offer in Metz.
It's time for the best part: your treatment in Metz, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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