Best Infrared Saunas near me in Saint-brieuc
Venues offering Infrared Saunas in Saint-brieuc See map
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Spa Marine Du Val André
43 Rue Charles de Gannes, 22370 Pléneuf-Val-André, France
+33 2 56 57 50 00+33 2 56 57 50 00Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
My Big Bang Lamballe
64 Rue Mouexigné, 22400 Lamballe-Armor, France
+33 7 49 19 38 50+33 7 49 19 38 50Call to book
Tiam Institut de beauté
4 Rue de la Garde, 22400 Lamballe-Armor, France
+33 2 96 31 14 93+33 2 96 31 14 93Call to bookMakeup Service
Facial
Chemical Peel
Threading
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookFacial
Dermaplaning
Acne Facial
Microdermabrasion
Centre Idunn
62 Rue Marc Seguin, 22950 Trégueux, France
+33 6 70 56 29 55+33 6 70 56 29 55Call to bookHyperbaric Oxygen Therapy
Dry Needling
Institut abhaya massages
8 Pl. de Lourmel, 22370 Pléneuf-Val-André, France
+33 7 68 51 03 96+33 7 68 51 03 96Call to bookFull Body Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Ver Sacrum
26 Rue de la Fosse Argent, 22590 Pordic, France
+33 6 49 81 13 24+33 6 49 81 13 24Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Cupping Therapy
Pld massage LE DUDAL Piéric
5 La Font Guiho, 22510 Bréhand, France
+33 6 71 34 40 02+33 6 71 34 40 02Call to bookBack Massage
Thai Massage
Hot Stone Massage
Swedish Massage
Azéline Larmet
1 Rue de Bel air, 22400 Coëtmieux, France
+33 6 32 14 23 76+33 6 32 14 23 76Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Back Massage
Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookAcne Facial
Threading
Men's Facial
Makeup Service
Institut de beauté NEOMI Beauté, Bien-être et Minceur par le froid cryolipolyse et Méthode Manuela Shala
27 Rue des Promenades, 22170 Plélo, France
+33 2 96 01 44 56+33 2 96 01 44 56Call to bookFacial
Threading
Men's Facial
Makeup Service
Gîte LES BLANCS CHAMPS
Les Blancs Champs, 22170 Plélo, France
+33 2 96 74 38 45+33 2 96 74 38 45Call to bookInfrared Sauna
Sauna
Spa Package
Quinoc'est Belle
5 bis Rue de Dol, 22410 Saint-Quay-Portrieux, France
+33 7 87 15 61 00+33 7 87 15 61 00Call to bookMicrodermabrasion
Chemical Peel
Makeup Service
Bridal Makeup
Roseline Cornillet-Soleil Levant Massage
6 La Buchère, 22510 Trébry, France
+33 6 64 39 41 74+33 6 64 39 41 74Call to bookChinese Massage
Remedial Massage
Hot Stone Massage
Therapeutic Massage
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookFacial Extractions
Acne Facial
Dermaplaning
Makeup Service
Pearl bien dans son être
15 bis Rue Pierre et Marie Curie, 22590 Pordic, France
+33 2 96 94 21 47+33 2 96 94 21 47Call to bookAcne Facial
Microdermabrasion
Facial
Makeup Service
Anabaa Spa
4 Rue Pierre de Coubertin, 22520 BINIC, France
+33 2 96 73 35 50+33 2 96 73 35 50Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Okhoon Spa Institute
9 Rue Jules Verne, 22360 Langueux, France
+33 2 96 33 45 88+33 2 96 33 45 88Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
GUINOT Point Beauté Adhérent
4 rue Chemin Ferré rond point du Poirier, 22400 Saint-Alban, France
+33 2 96 93 89 22+33 2 96 93 89 22Call to bookFacial
Acne Facial
Threading
Men's Facial
Ô Délices Des Sens
33 bis Rue de Montifault, 22150 Plœuc-L'Hermitage, France
+33 2 96 71 55 61+33 2 96 71 55 61Call to bookDermaplaning
Men's Facial
Makeup Service
Threading
M'line Institut
4 Rue des Douves, 22800 Quintin, France
+33 6 79 09 19 77+33 6 79 09 19 77Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Institut marine
GALERIE INTERMARCHÉ, LE CHALET, 22400 Lamballe-Armor, France
+33 2 96 31 06 23+33 2 96 31 06 23Call to bookThreading
Makeup Service
Microdermabrasion
Facial
Saona Institut
11 Rue de la Roche Garde, 22680 Binic-Étables-sur-Mer, France
+33 2 96 70 92 23+33 2 96 70 92 23Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Orange Bleue Room De Sport
z, 22410 Saint-Quay-Portrieux, France
+33 2 96 61 77 38+33 2 96 61 77 38Call to book
Hot Box
15 Av. Pierre Mendès France, 22950 Trégueux, France
+33 2 96 73 61 19+33 2 96 73 61 19Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-brieuc with Fresha
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