Best Infrared Saunas near me in Brest
Venues offering Infrared Saunas in Brest See map
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LA PARENTHÈSE - SPA
180 Rue de la Petite Palud, 29800 Landerneau, France
+33 2 29 62 31 15+33 2 29 62 31 15Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookThreading
Microdermabrasion
Facial
Dermaplaning
M&VOUS Beauté et bien être
1 Rue de Bellevue, 29290 Lanrivoaré, France
+33 2 98 36 22 54+33 2 98 36 22 54Call to bookMen's Facial
Acne Facial
Makeup Service
Bridal Makeup
Be Organik
1 ter Rue Gén de Gaulle, 29290 Saint-Renan, France
+33 6 58 31 81 13+33 6 58 31 81 13Call to bookFacial
Bridal Makeup
Dermaplaning
Chemical Peel
Une Bulle de Bien-être et de Sérénité
129 Streat Mechou Bris, 29890 Kerlouan, France
+33 6 78 24 05 39+33 6 78 24 05 39Call to bookReflexology
Hot Stone Massage
Couples Massage
Back Massage
Ô bien-être massage
16 B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookSwedish Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
L'écoute des sens
18 Rue Albert de Mun, 29217 Le Conquet, France
+33 7 84 92 60 58+33 7 84 92 60 58Call to bookAyurvedic Massage
Full Body Massage
Prenatal Massage
Hot Stone Massage
SOURCES D'AILLEURS
3 Rue Jean Colle, 29280 Locmaria-Plouzané, France
+33 2 98 48 93 66+33 2 98 48 93 66Call to bookDermaplaning
Facial
Acne Facial
Makeup Service
AEZHENN MASSAGES
Rue de l'Europe, 29840 Porspoder, France
+33 6 09 11 61 34+33 6 09 11 61 34Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Séjour bien-être en hébergement insolite Roulotte ou en Gîte à 800 m des plages SPA massage jacuzzi sauna
16B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Côté Sable
32 Av. Fernand le Corre, 29260 Lesneven, France
+33 2 98 21 01 10+33 2 98 21 01 10Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Trez'n massages
36 Rue des Courlis, 29217 Plougonvelin, France
+33 6 83 61 37 68+33 6 83 61 37 68Call to bookLymphatic Drainage Massage
Sports Massage
Couples Massage
Reflexology
Natur'elle
12 Pl. Alain Poher, 29260 Ploudaniel, France
+33 2 98 41 48 96+33 2 98 41 48 96Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
G-FIT
10 Zone Artisanale de Keruscat, 29830 Ploudalmézeau, France
+33 6 71 82 26 69+33 6 71 82 26 69Call to bookBack Massage
Thai Massage
Relaxing Massage
Full Body Massage
Lab'bien être
1 A Rue de la Marne, 29800 Landerneau, France
+33 7 89 21 85 09+33 7 89 21 85 09Call to bookChiropractic
Ideal form' - Jeannine JEZEGOU
Trélan Vihan, 29870 Lannilis, France
+33 6 08 72 91 06+33 6 08 72 91 06Call to book
La Pause Bien-Être
331 Ven. de Bodonn, 29470 Plougastel-Daoulas, France
+33 6 74 37 45 07+33 6 74 37 45 07Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Cellulite Treatment
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Gite Spa l'Evasion
102 Kelerven, 29880 Plouguerneau, France
+33 6 50 53 40 26+33 6 50 53 40 26Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Proxiforme Ploudalmézeau
10 ZA, Keruscat, 29830 Ploudalmézeau, France
+33 9 87 19 74 40+33 9 87 19 74 40Call to book
Aquatic area Treziroise
Bd de la Mer, 29217 Plougonvelin, France
+33 2 98 38 06 11+33 2 98 38 06 11Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Intemporel Spa . Institute
30 Rue d'Aiguillon, 29200 Brest, France
+33 2 29 63 03 07+33 2 29 63 03 07Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Le Nid d'Iroise
4 Rue Hent Kergaradoc, 29840 Lanildut, France
+33 6 52 77 71 12+33 6 52 77 71 12Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Institut Sable Et Bambou
24 Rue Emile Salaün, 29460 Hôpital-Camfrout, France
+33 6 40 11 01 89+33 6 40 11 01 89Call to bookMicrodermabrasion
Dermaplaning
Threading
Men's Facial
Zenance
Pl. du Dr Paul Guyader, 29290 Saint-Renan, France
+33 2 98 32 44 21+33 2 98 32 44 21Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Le Centre - Salle de sport à Lannilis
11 Rue de l'Alsace-Lorraine, 29870 Lannilis, France
+33 2 98 30 57 26+33 2 98 30 57 26Call to book
L'Orange Bleue Mon Coach Fitness Saint-Renan
Centre Commercial Carrefour ZA de Kerzouar, Rue du Pont de Bois, 29290 Saint-Renan, France
+33 9 67 48 26 85+33 9 67 48 26 85Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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