Best Infrared Saunas near me in Rural Charente
Venues offering Infrared Saunas in Rural Charente See map
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Cap Détente
68 Rue Victor Hugo, 16300 Barbezieux-Saint-Hilaire, France
+33 5 45 78 50 92+33 5 45 78 50 92Call to bookMicrodermabrasion
Facial
Makeup Service
Acne Facial
Aux Portes de l'Oasis
14 bis Rue du Port du Lys, 16100 Saint-Laurent-de-Cognac, France
+33 5 45 81 21 49+33 5 45 81 21 49Call to bookMen's Facial
Microdermabrasion
Facial
To'massage Bien-Être
1 Place De L’Azuré Centre Aquatique X’eau, 16100 Châteaubernard, France
+33 6 59 24 36 88+33 6 59 24 36 88Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
INNOV BEAUTE COGNAC: centre spécialiste Minceur, Epilation définitive, Diagnostic de peau
ZAC DE BELLEVUE, 6 Bis Rue Patrick Baudry, 16100 Châteaubernard, France
+33 5 45 83 10 20+33 5 45 83 10 20Call to bookThreading
Men's Facial
Microdermabrasion
Makeup Service
Fitness Club Concept
9A Rue du Commandant Foucaud, 16300 Barbezieux-Saint-Hilaire, France
+33 5 45 98 38 50+33 5 45 98 38 50Call to book
L'Aurore Institut
54 bis Rte d'Angoulême, 16260 Chasseneuil-sur-Bonnieure, France
+33 5 45 94 04 87+33 5 45 94 04 87Call to bookBridal Makeup
Facial
Acne Facial
Threading
En apesanteur Cognac
1 Rue des Écoles, 16100 Javrezac, France
+33 6 64 26 00 50+33 6 64 26 00 50Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Aglaé institut & spa
73 Rue Aristide Briand, 16100 Cognac, France
+33 6 74 85 04 78+33 6 74 85 04 78Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Dermaplaning
bien etre et beauté
6 Rue du Boulivent, 16190 Montmoreau, France
+33 5 45 78 23 15+33 5 45 78 23 15Call to bookMen's Facial
Facial
Acne Facial
Makeup Service
Reflex'o'logie & Massage bien-être
7 rue des fontaines, 16310 Saint-Adjutory, France
+33 6 86 53 28 74+33 6 86 53 28 74Call to bookThai Massage
Hot Stone Massage
Deep Tissue Massage
Acupressure
Fight Forme et Barbezieux Sud Charente Alliance Judo
51 Rue de la République, 16300 Barbezieux-Saint-Hilaire, France
+33 6 77 40 54 10+33 6 77 40 54 10Call to book
ATHLETIC WOLF Montmoreau
Prés du Pont, 16190 Montmoreau, France
+33 6 63 66 40 96+33 6 63 66 40 96Call to book
Bonnet Charlene
4 Bis Rue Ravaz, 16130 Segonzac, France
+33 5 45 83 17 35+33 5 45 83 17 35Call to bookAcne Facial
Facial
Bridal Makeup
Microdermabrasion
Orange Bleue Jarnac / Fitness En Forme
11 Av. de l'Europe, 16200 Jarnac, France
+33 9 87 73 88 72+33 9 87 73 88 72Call to book
Yaki Thaï Spa
1 Rue des Hautes Moures, 16100 Saint-Laurent-de-Cognac, France
+33 9 72 59 59 72+33 9 72 59 59 72Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Prenatal Massage
Cross training Jarnac
14 Rue Ranson, 16200 Foussignac, France
+33 6 68 54 68 32+33 6 68 54 68 32Call to book
Institut B by Espace B
42 Rue Victor Hugo, 16300 Barbezieux-Saint-Hilaire, France
+33 5 45 98 51 98+33 5 45 98 51 98Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Relax n Renew
4 Rue de Chez Lionnet, 16500 Oradour-Fanais, France
+33 7 87 77 29 91+33 7 87 77 29 91Call to book
My Sanctuary Spa, Private&Exclusive Mini Health&Beauty Spa,Mme B G Ball, 4 Chez Chiron, 16480 Ste Souline Charente France
4 Chez Chiron, 16480 Sainte-Souline, France
+33 6 15 27 33 09+33 6 15 27 33 09Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Charente with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Rural Charente, so you can be confident you're booking quality treatments.
And it’s no wonder customers are turning to Fresha for their spa needs in Rural Charente. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Rural Charente, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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