Best Infrared Saunas Near Me in Rural Vienne
Venues offering Infrared Saunas in Rural Vienne See map
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Centre Thermal La Roche-Posay
Avenue du, Parc Thermal, Rue du Dr Benjamin Bord BP 60001, 86270 La Roche-Posay, France
+33 5 49 19 49 49+33 5 49 19 49 49Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
A CORPS PARFAIT
24 BIS Pl. de la Libération, 86210 Vouneuil-sur-Vienne, France
+33 5 49 21 36 75+33 5 49 21 36 75Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Spa d'Ô Claire
Carré Médicis Lieu-dit St Hilaire, 86120 Roiffé, France
+33 9 71 72 98 74+33 9 71 72 98 74Call to bookInfrared Sauna
Sauna
Spa Package
Les Mains Sages de Marie
Rue de la Coutardière, 86140 Scorbé-Clairvaux, France
+33 6 49 56 56 51+33 6 49 56 56 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mineral'Spa
8ter Chem. de Saint-Jacques, 86110 Mirebeau, France
+33 5 49 01 13 08+33 5 49 01 13 08Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut de Beauté Natur'elle
30 Grand Rue, 86700 Valence-en-Poitou, France
+33 9 86 70 91 44+33 9 86 70 91 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Simple & Essentiel
6 Pl. de Regen, 86110 Mirebeau, France
+33 6 37 08 85 09+33 6 37 08 85 09Call to book
Destination bien-être
17 Pl. de la Marne, 86700 Valence-en-Poitou, France
+33 6 49 12 87 87+33 6 49 12 87 87Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
L'Atelier du Bien-être de Stéphanie
2 Place Georges Taphanel, 86350 Usson-du-Poitou, France
+33 5 49 51 73 36+33 5 49 51 73 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant D'ailleurs Archigny
1 Pl. du 8 Mai 1945, 86210 Archigny, France
+33 5 49 56 03 20+33 5 49 56 03 20Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Amour de Soi
20 Av. du Recteur Pineau, 86320 Lussac-les-Châteaux, France
+33 5 49 91 34 94+33 5 49 91 34 94Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Vienne with Fresha
Getting an appointment at a spa in Rural Vienne has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
No matter if you're in La Roche-Posay or Mairé, you're likely not too far from a recommended spa place. Rural Vienne is looking good for your next hair, nails and health fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have ratings and reviews left by customers just like you.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Vienne. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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