Best Infrared Saunas near me in Chalon-sur-saone
Venues offering Infrared Saunas in Chalon-sur-saone See map
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Le Dracy Hotel & Spa - Restaurant La Garenne
4 Rue du Pressoir, 71640 Dracy-le-Fort, France
+33 3 85 87 81 81+33 3 85 87 81 81Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Harmonessence
126 Rue du 19 Mars 1962, 71640 Mellecey, France
+33 6 86 89 65 98+33 6 86 89 65 98Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
L'Appart Fitness - salle de sport Châtenoy-le-Royal
Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France
+33 3 85 94 89 95+33 3 85 94 89 95Call to book
Ax'elles Institut
48 Rue de la République, 71640 Givry, France
+33 3 85 44 52 56+33 3 85 44 52 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sérénité
74 Av. du 4 Septembre 1944, 71240 Sennecey-le-Grand, France
+33 3 85 94 86 44+33 3 85 94 86 44Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Neivazen
26 c, 26 Rte de Louhans, 71370 Saint-Germain-du-Plain, France
+33 7 88 16 19 31+33 7 88 16 19 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes
47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France
+33 6 49 73 40 51+33 6 49 73 40 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'INFINISSIME - Centre Bien-être & Minceur
23 Rue André Malatray, 71100 Lux, France
+33 6 33 85 30 22+33 6 33 85 30 22Call to bookFacial
Makeup Service
Men's Facial
Être & Sens Marie Ruscher, Centre Epione
Centre Epione, 16 Rue de la Planchette, 71640 Givry, France
+33 6 21 31 35 56+33 6 21 31 35 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Salon
5 Rue du Lieutenant Chauveau, 71510 Saint-Léger-sur-Dheune, France
+33 3 85 46 17 70+33 3 85 46 17 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Pure Experience
307 Route Saint Germain, 71240 Jugy, France
+33 9 77 31 15 50+33 9 77 31 15 50Call to bookAcupuncture
Institut SensÔ
23 Rue 8 Mai 1945, 71240 Varennes-le-Grand, France
+33 3 85 41 45 05+33 3 85 41 45 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Institut Marirambelle
22 Rue de la République, 71150 Chagny, France
+33 3 85 91 21 13+33 3 85 91 21 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Evanescence bien-être
17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France
+33 6 79 39 29 01+33 6 79 39 29 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookAcne Facial
Facial
Men's Facial
Chrysalide Beaute - Buxy
3 Rue de Baranges, 71390 Buxy, France
+33 3 85 92 00 37+33 3 85 92 00 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Auberge du Camp Romain
14 Rue des Basses Roches, 71150 Chassey-le-Camp, France
+33 3 85 87 09 91+33 3 85 87 09 91Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
L'instant détente
3 Rue du Pranet, 71370 Ouroux-sur-Saône, France
+33 3 58 09 73 35+33 3 58 09 73 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Natur'Anis
29 Rte de Chalon, 71370 Saint-Germain-du-Plain, France
+33 3 85 45 17 12+33 3 85 45 17 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amazonia La Loyère
Zone Artisanale, 71530 Fragnes-la-Loyère, France
+33 3 45 66 03 38+33 3 45 66 03 38Call to book
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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