Best Infrared Saunas Near Me in Chalons-en-champagne
Venues offering Infrared Saunas in Chalons-en-champagne See map
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Le palais du bien-être
5 clos du relais, 51130 Chaintrix-Bierges, France
+33 9 82 28 20 05+33 9 82 28 20 05Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Fitness Club
67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 3 26 70 00 70+33 3 26 70 00 70Call to book
L'Institut d'orfeuil
2 bis Rue d'Orfeuil, 51000 Châlons-en-Champagne, France
+33 9 75 40 79 83+33 9 75 40 79 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solarium d'Anthéa
77 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 7 77 93 90 37+33 7 77 93 90 37Call to bookSpray Tanning
Passage Bleu St-Memmie
ZAC MERCURIA Face à la Halle, aux Chaussures, 10 Av. Mercuria, 51470 Saint-Memmie, France
+33 3 26 21 78 06+33 3 26 21 78 06Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
A Corps d'Âme
12 Rue de Dierdorf, 51460 Courtisols, France
+33 6 30 17 78 02+33 6 30 17 78 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L’institut es belle & spa
16 Rue du Four, 51400 Bouy, France
+33 3 26 21 77 17+33 3 26 21 77 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BodySano Châlons-en-Champagne
108 Rue Léon Bourgeois, 51000 Châlons-en-Champagne, France
+33 6 31 91 95 40+33 6 31 91 95 40Call to bookAcne Facial
Chemical Peel
Makeup Service
Facial Extractions
Padma Chandra
6 Rue de Jalons, 51150 Champigneul-Champagne, France
+33 6 87 47 54 11+33 6 87 47 54 11Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sun Attitude
25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France
+33 6 98 15 13 14+33 6 98 15 13 14Call to bookSpray Tanning
Wellness France
1 Rue des Vignettes, 51520 La Veuve, France
+33 9 51 51 90 25+33 9 51 51 90 25Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Eauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookAcupuncture
Physiotherapy
Dry Needling
Détente et Beauté
35 Rue Grande Étape, 51000 Châlons-en-Champagne, France
+33 3 26 21 19 05+33 3 26 21 19 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa TranSPArence
31 Av. du Luxembourg, 51460 L'Épine, France
+33 3 26 67 13 03+33 3 26 67 13 03Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Chalons-en-champagne, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
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