Best Infrared Saunas near me in Rural Isère
Venues offering Infrared Saunas in Rural Isère See map
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Spa du Rhône - Institut et Spa sur Sablons
2 Rue Jean François Champollion, 38550 Sablons, France
+33 4 74 79 58 45+33 4 74 79 58 45Call to bookPrenatal Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Camping Les 4 Montagnes
61 La Combe de Cornet, 38880 Autrans, France
+33 4 76 95 33 44+33 4 76 95 33 44Call to bookInfrared Sauna
Sauna
Spa Package
Institut Juste Pour Soi
164 Chem. du Ru, 38440 Meyrieu-les-Étangs, France
+33 4 74 56 20 97+33 4 74 56 20 97Call to bookAcne Facial
Bridal Makeup
Men's Facial
Dermaplaning
Culture et Forme
120 Rue Agutte Sembat, 38270 Beaurepaire, France
+33 4 74 59 71 19+33 4 74 59 71 19Call to book
BODY FEEL'
8 Rue de la République, 38440 Saint-Jean-de-Bournay, France
+33 9 82 36 86 85+33 9 82 36 86 85Call to book
Sunset Fitness
459 Rue des Entreprises, 38300 Saint-Savin, France
+33 9 61 62 53 32+33 9 61 62 53 32Call to book
L'éveil des sens
4 Rte de Condrieu, 38370 Saint-Clair-du-Rhône, France
+33 6 01 00 82 23+33 6 01 00 82 23Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Happy Cabana
Le Clos, 10 Rte de Velanne, 38620 Saint-Geoire-en-Valdaine, France
+33 7 49 10 47 44+33 7 49 10 47 44Call to book
Eden institut
323 b Rte des Alpes, 38550 Cheyssieu, France
+33 7 70 10 50 76+33 7 70 10 50 76Call to bookMakeup Service
Facial
Bridal Makeup
Threading
L'Echappée Belle Institut
Le Bourg, 38620 Saint-Geoire-en-Valdaine, France
+33 4 76 07 62 15+33 4 76 07 62 15Call to bookMicrodermabrasion
Chemical Peel
Threading
Bridal Makeup
Vanessa Contentin bien-être
239 Chemin du Brulet Le Bletenay, 38440 Meyrieu-les-Étangs, France
+33 6 18 49 34 27+33 6 18 49 34 27Call to bookAyurvedic Massage
Couples Massage
Chinese Massage
Cupping Therapy
Tradition Mieux-Être
3 Rue Mably, 38270 Beaurepaire, France
+33 7 77 08 05 81+33 7 77 08 05 81Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bourg d'Oisans Massage
6 Rue de Viennois, 38520 Le Bourg-d'Oisans, France
+33 7 49 58 33 62+33 7 49 58 33 62Call to bookFull Body Massage
Sports Massage
Swedish Massage
Couples Massage
Isa Bio Cosmetic
29 Av. du 22 Août 1944, 38350 La Mure, France
+33 4 76 83 34 99+33 4 76 83 34 99Call to bookFacial
Threading
Dermaplaning
Acne Facial
Les Bassins d'Épione - Centre de flottaison et de thérapies douces
6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France
+33 6 02 45 82 71+33 6 02 45 82 71Call to bookAcupuncture
Psychic Reading
Aquathena
51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France
+33 4 74 28 32 22+33 4 74 28 32 22Call to bookAcne Facial
Makeup Service
Facial
Microdermabrasion
INSTITUT SAM RENDBELLE
918 Rte des Alpes, 38260 Champier, France
+33 4 74 85 43 51+33 4 74 85 43 51Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Douce heure des sens
24 Route des Grabillieres, 38690 Eydoche, France
+33 6 07 85 39 54+33 6 07 85 39 54Call to bookThai Massage
Back Massage
Full Body Massage
Reflexology
RELAX NATUR'ELLE
40 rue de la commune, 38550 Saint-Maurice-l'Exil, France
+33 6 69 47 61 56+33 6 69 47 61 56Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Makeup Service
Céline Galbrun - Turtle Lightness
24 Chem. du Bessey, 38690 Châbons, France
+33 6 32 99 47 46+33 6 32 99 47 46Call to bookPsychic Reading
Chez Pathi
6 Rte de Roussillon, 38150 La Chapelle-de-Surieu, France
+33 6 43 04 68 62+33 6 43 04 68 62Call to bookFacial
Men's Facial
Microdermabrasion
Threading
A Corps & Etre
97 Rue Étroite, 38300 Ruy-Montceau, France
+33 7 64 08 21 77+33 7 64 08 21 77Call to bookCouples Massage
Foot Massage
Back Massage
Chinese Massage
Massage tibétain Saint-Marcellin et Marseille
16 Bd du Champ de Mars, 38160 Saint-Marcellin, France
+33 6 34 36 59 74+33 6 34 36 59 74Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Remedial Massage
Altitude Beauté - CLAIR Myriam
172 Chem. des Effonds, 38520 Le Bourg-d'Oisans, France
+33 6 86 93 48 37+33 6 86 93 48 37Call to bookDermaplaning
Acne Facial
Makeup Service
Bridal Makeup
Patricia Véhier - Mon Instant Zen
51 Rue de la Plaine, 38160 Saint-Marcellin, France
+33 6 10 42 41 90+33 6 10 42 41 90Call to bookDry Needling
Chiropractic
Acupuncture
Institut infusion d'âmes
540 Chem. de la Combe du Maine, 38160 Saint-Vérand, France
+33 7 69 56 49 36+33 7 69 56 49 36Call to bookChemical Peel
Acne Facial
Men's Facial
Bridal Makeup
Fit House
ZAC Basses Écharrières, 556 Chem. des Embouffus, 38440 Saint-Jean-de-Bournay, France
+33 6 46 49 07 89+33 6 46 49 07 89Call to book
chantal massage
1090 la charriere, 38260 Faramans, France
+33 6 07 99 82 08+33 6 07 99 82 08Call to bookRelaxing Massage
Sports Massage
Prenatal Massage
Hot Stone Massage
Kettlebell Training Center
46 Imp. de la Plaine, ZA des Chaumes, 38300 Nivolas-Vermelle, France
+33 6 33 70 36 58+33 6 33 70 36 58Call to book
Les Spa de Vénus
605 Rue Principale, 38850 Charavines, France
+33 7 77 39 47 16+33 7 77 39 47 16Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
l'Instant Massage
401 Rte de Nave, 38880 Autrans, France
+33 6 88 73 98 69+33 6 88 73 98 69Call to bookAcupressure
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage
FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookFacial
Microdermabrasion
Threading
Bridal Makeup
Institut Nymphéas
7 Av. Charles Gabriel Pravaz, 38480 Le Pont-de-Beauvoisin, France
+33 9 64 09 53 14+33 9 64 09 53 14Call to bookMicrodermabrasion
Makeup Service
Threading
Facial
Damien Artero - Masseur
Les Feuillettes, 621 Av. de Savoie, 38530 Pontcharra, France
+33 6 66 84 46 50+33 6 66 84 46 50Call to bookChinese Massage
Couples Massage
Remedial Massage
Relaxing Massage
Kathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Le Spa des Pins - Salaise-sur-Sanne
5 Rue Daniel Balavoine, 38150 Salaise-sur-Sanne, France
+33 9 88 40 74 92+33 9 88 40 74 92Call to bookInfrared Sauna
Spa Package
Sauna
Institut Grain de beauté
8 Rue des Alpes, 38350 La Mure, France
+33 4 76 81 24 11+33 4 76 81 24 11Call to bookDermaplaning
Bridal Makeup
Acne Facial
Men's Facial
CARE BY COLD / Centre de soin et de bien-être sur Bourgoin-Jallieu 38
30 Av. Alexandre Flemming, 38300 Bourgoin-Jallieu, France
+33 6 73 03 56 80+33 6 73 03 56 80Call to bookDry Needling
Essentiellement Votre
Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France
+33 6 37 67 89 42+33 6 37 67 89 42Call to bookPrenatal Massage
Reflexology
Hot Stone Massage
Sports Massage
Freedom Fitness
289 Rue du Port, 38530 Pontcharra, France
+33 4 76 97 82 42+33 4 76 97 82 42Call to book
KinéO
31 Rte de la Varèze, 38550 Clonas-sur-Varèze, France
+33 4 74 56 47 63+33 4 74 56 47 63Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Ô Des Cimes Spas Altitude - The Crystal of Alpe
15 Av. de l'Etendard, 38750 Huez, France
+33 4 76 79 34 00+33 4 76 79 34 00Call to bookInfrared Sauna
Sauna
Spa Package
Thermes d'Allevard
6 Av. des Bains, 38580 Allevard, France
+33 4 76 97 56 22+33 4 76 97 56 22Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to book
Multi-GV-Tonic
d’Isère, Complexe sportif Jean Morel, 1 Lot. du Vieux Chêne, 38350 La Mure, France
+33 4 56 56 24 95+33 4 56 56 24 95Call to bookInstitut de Beaute Sun
3 Rue des Fossés, 38350 La Mure, France
+33 4 76 81 03 04+33 4 76 81 03 04Call to bookFacial
Acne Facial
Threading
Men's Facial
Team Santé - Kinésitéraphie & Balnéothérapie
4 Rue du Vieux Chêne, 38590 Saint-Étienne-de-Saint-Geoirs, France
+33 4 76 93 43 26+33 4 76 93 43 26Call to bookDry Needling
Acupuncture
Physiotherapy
Le Voile du Futur
31 Rue de la République, 38690 Le Grand-Lemps, France
+33 9 54 63 38 35+33 9 54 63 38 35Call to bookAcupuncture
Psychic Reading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Isère with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Isère. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect spa in Rural Isère without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rural Isère, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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