Best Infrared Saunas near me in Annecy
Venues offering Infrared Saunas in Annecy See map
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Spa Privatif CoCoOn Rumilly, Hammam, Sauna, jacuzzi, Balnéothérapie, Massages bien-être
44 Rue de Montpelaz, 74150 Rumilly, France
+33 4 85 46 17 60+33 4 85 46 17 60Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Ressourc'et moi
2 Rue des Poètes, 74150 Rumilly, France
+33 6 78 29 47 50+33 6 78 29 47 50Call to bookFull Body Massage
Foot Massage
Chinese Massage
Couples Massage
Everyfit
455 Rte de la Vieille Église, 74210 Doussard, France
+33 4 50 51 64 67+33 4 50 51 64 67Call to book
L'escale by Justine and Mel - Institut de beauté & Salon de thé
156 Rte du Villard, 74410 Saint-Jorioz, France
+33 4 50 02 13 60+33 4 50 02 13 60Call to bookMakeup Service
Chemical Peel
Bridal Makeup
Men's Facial
Pause massage - Massage bien-être & sportif - Doussard
Laverie Des Vernays, ZAC des Vernays, 74210 Doussard, France
+33 7 82 79 94 99+33 7 82 79 94 99Call to bookBack Massage
Prenatal Massage
Sports Massage
Deep Tissue Massage
Pure Breath
1 Rue Léon Rey Grange, 74960 Meythet, France
+33 4 50 22 63 72+33 4 50 22 63 72Call to bookDry Needling
L'Institut-Saint Jorioz
112 Rte de la Tire, 74410 Saint-Jorioz, France
+33 6 34 55 75 64+33 6 34 55 75 64Call to bookChemical Peel
Dermaplaning
Bridal Makeup
Microdermabrasion
Un Rien de Folie
270 Rue Saint-François de Sales, 74570 Fillière, France
+33 4 50 24 08 01+33 4 50 24 08 01Call to bookMen's Facial
Acne Facial
Microdermabrasion
Threading
La porte du bien-être
342 Rte de l'Église, 74410 Saint-Jorioz, France
+33 6 66 47 90 38+33 6 66 47 90 38Call to bookTherapeutic Massage
Ayurvedic Massage
Thai Massage
Foot Massage
Dalila Bahhar - Le Réflexe Nature
226 Rte de l'Église, 74410 Saint-Jorioz, France
+33 7 81 42 01 80+33 7 81 42 01 80Call to bookBack Massage
Thai Massage
Therapeutic Massage
Couples Massage
L'Art de Vivre - Esthétique et Bien-Etre
202 Rte du Mont Lachat, 74230 Les Villards-sur-Thônes, France
+33 7 68 35 47 93+33 7 68 35 47 93Call to bookThreading
Makeup Service
Men's Facial
Bridal Makeup
Laure Morel Massage
175 Rte des Écoles, 74410 Saint-Jorioz, France
+33 7 49 98 22 36+33 7 49 98 22 36Call to bookSwedish Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Maison Synèse Annecy- Cryothérapie Coaching Sportif Pilates- Yoga
4 All. du Parmelan, 74370 Epagny Metz-Tessy, France
+33 4 80 97 23 21+33 4 80 97 23 21Call to bookDry Needling
K2S - Kiné Santé Sport Annecy Nord
888 Rte de la Caille, 74350 Allonzier-la-Caille, France
+33 4 50 60 81 84+33 4 50 60 81 84Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
SUBLIM'ESSENCE
206 Rte de Champ Farcon, 74370 Argonay, France
+33 6 60 38 26 95+33 6 60 38 26 95Call to bookMicroneedling
Skin Lightening Treatment
IPL Treatment
Cellulite Treatment
L'APPART BEAUTÉ
8 Rte des Moulins, 74290 Menthon-Saint-Bernard, France
+33 4 50 60 01 69+33 4 50 60 01 69Call to bookMakeup Service
Men's Facial
Facial
Acne Facial
Cote Bien Etre
134 Av. de Bonatray, 74370 Villaz, France
+33 4 50 60 22 79+33 4 50 60 22 79Call to bookMen's Facial
Microdermabrasion
Acne Facial
Dermaplaning
Natur Elle Beauté
360 Rte d'Annecy, 74350 Allonzier-la-Caille, France
+33 4 50 46 79 73+33 4 50 46 79 73Call to bookNail Polish
Acrylic Nails
Pedicure
Nail Art
Sensorell - Slimming Center
1 Rue Guillaume Fichet, 74000 Annecy, France
+33 4 50 63 10 10+33 4 50 63 10 10Call to book
Escale Bien-Etre
ZA Bout du Lac, 74210 Lathuile, France
+33 6 06 78 78 72+33 6 06 78 78 72Call to bookChinese Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
A la source du bien-être
1077 Rte du Fier, 74230 Dingy-Saint-Clair, France
+33 4 50 60 00 53+33 4 50 60 00 53Call to bookThreading
Bridal Makeup
Men's Facial
Microdermabrasion
Spa Le Monde Interieur
1 Av. des 3 Fontaines, 74600 Annecy, France
+33 9 81 93 31 89+33 9 81 93 31 89Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Institut Fish Détente
4 Rue Saint-Etienne, 74960 Annecy, France
+33 4 50 10 89 67+33 4 50 10 89 67Call to bookFacial
Institut de Beauté Bien-être et Passion
128 route Annecy, D1508, 74410 Saint-Jorioz, France
+33 4 50 68 98 58+33 4 50 68 98 58Call to bookMen's Facial
Acne Facial
Facial
Dermaplaning
Ligne & Bien-etre Rumilly
6 Rue de l'Industrie, 74150 Rumilly, France
+33 4 50 01 49 49+33 4 50 01 49 49Call to bookFacial
Men's Facial
Threading
Dermaplaning
Crystal Spa, Annecy
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 31 00+33 4 50 09 31 00Call to bookInfrared Sauna
Spa Package
Sauna
Sensation Bien Etre
954 Rte de Geneve, 74150 Vallières-sur-Fier, France
+33 4 50 08 43 03+33 4 50 08 43 03Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Esthetic Center
7 allée Des Vernaies, ZA des Perses, 74230 Thônes, France
+33 4 57 41 14 20+33 4 57 41 14 20Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Skin Lightening Treatment
Vénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to book
L'escale des Sens
80 Rue René Cassin, 74150 Rumilly, France
+33 4 50 77 42 54+33 4 50 77 42 54Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Pureform
44 Imp. des Marais, 74410 Saint-Jorioz, France
+33 4 50 65 20 24+33 4 50 65 20 24Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Le Pavillon du Bien-Etre
3 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookBack Massage
Chinese Massage
Couples Massage
Relaxing Massage
Le Sapana Institut
5 Rue du Pré de la Danse, 74940 Annecy, France
+33 4 50 09 84 26+33 4 50 09 84 26Call to bookAcne Facial
Microdermabrasion
Facial
Pavilion Wellness, SPA hotel Tresoms
15 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Aquakinesi kinésithérapie du sport, balnéothérapie
43 Rte de Frangy, 74960 Annecy, France
+33 4 50 22 99 41+33 4 50 22 99 41Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Annecy with Fresha
There's still time to get that last-minute spa treatment in Annecy. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Annecy. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
And we're not only operating in Annecy, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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