Best Infrared Saunas near me in Rural Côte-d’or
Venues offering Infrared Saunas in Rural Côte-d’or See map
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Hostellerie Cèdre & Spa - Beaune
10 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookInfrared Sauna
Sauna
Spa Package
Nouvel Eclat By Ag - Coiffeur- Salon de Coiffure - Ladoix-Serrigny - Beaune
9 Route de Beaune Cidex 28 Beaune, 21200, 21550 Ladoix-Serrigny, France
+33 3 80 26 49 14+33 3 80 26 49 14Call to bookKeratin Treatment
Hair Braiding
Women's Haircut
Hair Extensions
Sof't Détente
34 Rue de Bretagne, 21200 Sainte-Marie-la-Blanche, France
+33 3 80 22 13 34+33 3 80 22 13 34Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Deux mains dans l'Auxois
9 Prom. du Canal, 21320 Pouilly-en-Auxois, France
+33 6 14 37 63 48+33 6 14 37 63 48Call to bookRelaxing Massage
Foot Massage
Full Body Massage
Sports Massage
Instant pour Elles
58 Rue de la République, 21250 Seurre, France
+33 6 52 66 87 10+33 6 52 66 87 10Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Bridal Makeup
A LA DOU'SEURRE
49 Rue de la République, 21250 Seurre, France
+33 7 88 44 12 88+33 7 88 44 12 88Call to bookThreading
Microdermabrasion
Makeup Service
Bridal Makeup
Delphine Cottone Massage
60 Rue de la République, 21250 Seurre, France
+33 6 14 07 74 04+33 6 14 07 74 04Call to bookLymphatic Drainage Massage
Thai Massage
Remedial Massage
Foot Massage
Chambre d'hôtes, massage et développement personnel autour de la conscience de soi à Nolay, près de Beaune
16 Rue Sadi Carnot, 21340 Nolay, France
+33 6 87 73 24 99+33 6 87 73 24 99Call to bookFoot Massage
Swedish Massage
Ayurvedic Massage
Chinese Massage
Le Salon du Bien-Être
1 Av. Lazare Carnot, 21340 Nolay, France
+33 3 80 26 47 89+33 3 80 26 47 89Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Rêve De Bien-être
4 Rue du Château, 21200 Sainte-Marie-la-Blanche, France
+33 3 80 22 43 78+33 3 80 22 43 78Call to bookAcne Facial
Threading
Makeup Service
Bridal Makeup
L Hibiscus
49 Rue de la République, 21250 Seurre, France
+33 3 80 20 42 44+33 3 80 20 42 44Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Espace Détente & Beauté
8 Pl. de la Libération, 21320 Pouilly-en-Auxois, France
+33 3 80 90 87 85+33 3 80 90 87 85Call to bookThreading
Makeup Service
Men's Facial
Facial
Fleurs de Vignes Piscine Spa Hammam
18 Rue de l'Église, 21200 Montagny-lès-Beaune, France
+33 6 78 09 72 37+33 6 78 09 72 37Call to bookInfrared Sauna
Sauna
Spa Package
Spa Nuxe • Beaune
12 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Spa Marie de Bourgogne
27 Rue Jean François Maufoux, 21200 Beaune, France
+33 3 80 22 35 48+33 3 80 22 35 48Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Côte-d’or with Fresha
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The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Rural Côte-d’Or, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
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